Harley Therapy Psychotherapy & Counselling Blog » Eating Issues
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Harley Therapy is a psychotherapy and counselling establishment, with expert, experienced and passionate therapists. Our blog consists of eating disorders & health issues and offers a range of informative articles to help you understand these problems.
Harley Therapy Psychotherapy & Counselling Blog » Eating Issues
2M ago
By Michelle Bassam Anxiety and depression are often discussed, yet the specific term ‘high-functioning anxiety’ is not as widely understood. Many people deal with this form of anxiety, feeling overwhelmed yet appearing to manage daily life with apparent success. It’s vital to remember that high-functioning anxiety can sap today of its joy and strength without ..read more
Harley Therapy Psychotherapy & Counselling Blog » Eating Issues
5M ago
By Alessandra Cappai The Coexistence of Anxiety and ADHD Anxiety and ADHD very often come together. The term ‘comorbidity‘ refers to the presence of two or more conditions in a person at one time. Anxiety is commonly seen as a comorbid condition in those with ADHD. This can manifest as a separate issue, such as ..read more
Harley Therapy Psychotherapy & Counselling Blog » Eating Issues
7M ago
By Dr Sheri Jacobson What is therapy and how does it work? Therapy is the act of going to speak with a professional about your concerns. In a traditional format, that takes place once a week for 50 minutes. There’s different terminology for the professionals that conduct sessions. They can be called counsellors, psychotherapists, counselling ..read more
Harley Therapy Psychotherapy & Counselling Blog » Eating Issues
9M ago
By Dr. Maria Daves – Psychologist Wondering whether you should be assessed for autism as an adult? When considering an autism assessment, there are various factors to take into account. Therefore, when people come to see me in my clinic, I’m interested in understanding why they are seeking an assessment at this particular time ..read more
Harley Therapy Psychotherapy & Counselling Blog » Eating Issues
11M ago
By Dr Olena Edwards The topic of self-love comes up in therapy quite frequently. A lot of clients ask how to practice self-love and find it quite confusing, so we explore the following questions: Isn’t self-love selfish? How much should I love myself? What is the healthy measure of self-love? Do I put myself first ..read more
Harley Therapy Psychotherapy & Counselling Blog » Eating Issues
11M ago
by Andrea M. Darcy Feeling stuck in life? Set resolutions that never work each year? Never in a career or relationship you like, and just can’t get ahead no matter how hard you try? 5 Reasons why being stuck happens Why does it seem like everyone else can change and move forward but us? There ..read more
Harley Therapy Psychotherapy & Counselling Blog » Eating Issues
11M ago
by Dr Maria Vella Post Infidelity Stress Disorder (PISD), a term coined by Ortman in 2005, is becoming increasingly recognised as more people seek help after experiencing infidelity. This blog discusses the experiences and symptoms of both the betrayed and unfaithful partners. It also shows how therapy can help them navigate these difficult times, providing ..read more
Harley Therapy Psychotherapy & Counselling Blog » Eating Issues
11M ago
Jealousy in relationships- why do we feel jealous? What can you do about it and what is jealousy really about? Read our 7 tips to manage jealousy now ..read more
Harley Therapy Psychotherapy & Counselling Blog » Eating Issues
11M ago
by Andrea M. Darcy Since the release of chatGPT, a free and easy-to-use chatbot you can ask pretty much anything of, artificial intelligence is gaining ground as a tool we might soon take for granted. But what do we need to know about AI and mental health? Is it always a positive combination? Is AI ..read more
Harley Therapy Psychotherapy & Counselling Blog » Eating Issues
11M ago
by Andrea M. Darcy Who at some point hasn’t put off doing something they didn’t want to do? Then joked, “I’m just procrastinating”? And yet for chronic procrastinators it goes much deeper then having a one-off lazy day. Procrastination becomes a behavioural approach that can affect all areas of life, even health. (That said, there ..read more