Spiritual Awakening and Self Discovery How can a yoga retreat awaken your spirituality ? “Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God” – Krishnamacharya  Yoga has long been hailed as a powerful spiritual practice that promotes self-awareness, mindfulness, and tranquility. It is currently employed in a wide array of settings in which lowering stress is key [2] – including cancer recovery, substance abuse rehabilitation, and eating disorder recovery. If y ..read more

Magic Mushrooms And The Power of Letting Go Alex reached out to join us for a retreat. He had tried antidepressants for over a decade without too much luck. Seemed as if he was somehow just slightly numbing the manifestations of a trauma but without actually processing the trauma itself. His wife had ended her life suddenly, and this left a deep mark inside him following depression and a dark pessimistic internal tone of voice. He also had to raise their kids alone which was quite admirable. On the first day he arrived to the mushroom retreat in mexico he seemed to have little hope, he said ..read more

Yoga: The Physical Benefits Some physical benefits of yoga: 1. You sweat, and therefore eliminate toxins from your body. 2. Your cardiovascular system benefits from yoga poses as they strengthen the skeletal muscle, improving the circulation and activity of heart and lungs. 3. Old injuries can improve, restoring your body to its natural state. The circulation of nutrients reaches injured parts of your body. Improved circulation works  to wash away past bodily damage. Past injuries may affect your performance in sports activities. With regular yoga practice,  you gain flexib ..read more

Yin Yoga – A Fountain for Youth Yin Yoga also known as the fountain of youth When most people think of yoga they either think about stretching the muscles or more the flow kinda yoga. However there is also another type of yoga called Yin Yoga. Yin yoga focusses on something different then other yoga styles. Yin yoga is focused on something that is called the fascia in our body. The Process You must be thinking.. Fascia I have never heard of that. Well fascia is actually everywhere in your body, it is the connective tissue. It is the support system that keeps our whole body together. It is f ..read more

Psilocybin Retreats in Mexico In recent years, a new type of tourism has emerged in Mexico that is attracting visitors from around the world. Known as psilocybin retreats, these trips offer participants the opportunity to experience the powerful effects of magic mushrooms in a safe and controlled environment. The Plant Medicine Psilocybin, the active ingredient in magic mushrooms, has been used for centuries by indigenous cultures in Mexico and other parts of the world for spiritual and medicinal purposes. In recent years, scientific studies have shown that psilocybin can effectively treat va ..read more

Top Psilocybin Retreats in Mexico for Personal Growth For generations, individuals have sought the transformative effects of psilocybin mushrooms to enhance their emotional and mental well-being. Recent research suggests that psilocybin can potentially alleviate depression and anxiety symptoms. Nowadays, psilocybin retreats offer a safe space for people to explore their inner selves and foster personal growth under expert guidance. Mushroom Retreats in Mexico Mexico has numerous psilocybin retreats in picturesque locations, catering to those seeking healing or self-discovery. Healing Maps i ..read more

Improving your Quality of Life through Ayurveda We live in challenging times. Upwards of 45% of U.S. Americans are living with a chronic disease and the numbers are increasing. Some of the biggest on the list include cancer, diabetes, hypertension, stroke, heart disease, respiratory disease, arthritis, oral diseases, gut health issues, anxiety, depression and countless other physical and mental health issues. Up to 80% of some chronic diseases are completely preventable or treatable through wise use of food, stress reduction and movement. What is ayurveda? Enter one of the world’s oldest sy ..read more

Mexico Emerges as Hub for Spiritual Retreats and Psychedelic-Assisted Therapy Mexico has long been a destination for spiritual seekers, drawn by its rich cultural heritage, stunning natural beauty, and a long tradition of plant-based medicine. And with the recent renaissance of psychedelics as a powerful tool for personal growth and healing, the country is quickly becoming a hub for some of the best spiritual retreats in the world.   The Background… For thousands of years, indigenous cultures in Mexico have used plants like peyote and psilocybin mushrooms for spiritual and medicinal pu ..read more

Psilocybin: A love Story I guess the main characters of this story are really compassion and forgiveness, psilocybin was only a tool to get there. Marc arrived to his retreat with one goal in mind he said, that of getting rid of his ego. In simple terms this was his truth, yet it was beyond a love story where a new journey and new life began. The Roots The story of Marc is a very romantic one in deed, a case of love at first sight, where his cabin partner on a trip to Paris was a very special lady, Letitia. Their conversation was amazing and they decided to take it further on a date, and ma ..read more

Top Ten Considerations When Choosing a Retreat for Relaxation and Rejuvenation With more and more people feeling burnt out and overwhelmed by the fast-paced nature of modern life, retreats have become increasingly popular as a way to recharge, relax and reconnect with oneself. Whether you are looking for a digital detox, a spiritual experience, a yoga retreat, or just a chance to unwind, there are many retreat options available. However, with so many options out there, choosing the right retreat for you can be overwhelming. Here are the top ten things to consider before picking a retreat. T ..read more