You will no doubt have heard us talking about the '8 Key Concepts' in class, but what do they mean & how do they apply to your training ..read more

Martial Arts training provides a full body workout which, in turn, improves your overall health ..read more

Are you passionate about martial arts? Do you dream of sharing your knowledge and skills with others? If so, our Instructor Training ..read more

Kickstart Your Day: Integrating Martial Arts into Your Everyday Life ..read more

What should you do when your child says they don’t want to come to their martial arts class. I know how it feels as I have been there ..read more

Teaching in martial arts is the act of sharing the knowledge we have been given by others ..read more

There’s nothing like the journey of perseverance. What will you be able to tell yourself in a few months or a few years ..read more

We are smack bang in the middle to the school summer holidays, so that must mean it is time for our next Graduation of 2024. The normal ..read more

Aach person has their own unique way of learning, there are generally three styles: aural, visual, and kinaesthetic ..read more

Exercise is great for every kid. But children with learning and attention issues can have a hard time finding a sport or physical activity that suits them - they may not have the social or physical skills to participate on a team; they may not have the coordination for activities like skating or ballet; they may find it too hard to follow rules; or they may be bullied or left out. Many families discover that martial arts are an excellent option. Read on to learn about what martial arts are and why they can be a good fit for kids with learning and attention issues. Martial arts are an ancient ..read more