On the vibrant Saturday of March 16th, 2024, Star Martial Arts was abuzz with the energy and enthusiasm of our students, as we hosted our first grading event of the year. It was a remarkable day that showcased not just the skills, but the heart of every participant. Witnessing all our students ascend to their next belts with commendable focus and listening was nothing short of inspirational. Particularly noteworthy were our youngest martial artists, the Star Tigers, ages 3 to 6, who demonstrated not only incredible focus and respect but also amazed everyone with their skillful handling of nunc ..read more

Following an exhilarating training day with Master Pedro Reyes and Mr. Duarte at FitBody Milton Keynes Gym, we had the pleasure of concluding Saturday with a special dinner. This intimate gathering included our dedicated instructors and our esteemed guest, Chief Master Jordan Schreiber from Witney, allowing for a wonderful exchange of experiences and ideas. The momentum continued into Sunday, 3rd December, as we ventured to Witney for an exclusive training session led by Chief Master Jordan Schreiber. This session was a unique gathering, bringing together ATA instructors from Dorset and our t ..read more

Saturday 2nd December 2023 Last Saturday, following an inspiring morning session at our academy, our journey of martial arts excellence continued into the afternoon at FitBody Milton Keynes Gym. This session, exclusive and more focused, was graced by the presence of Master Pedro Reyes and European Champion Mr. Duarte, who led our students and instructors through an advanced training seminar. The afternoon was dedicated to the nuanced aspects of self-defence, a critical component of martial arts. Master Reyes, with his profound expertise, introduced our students to the intricate techniques of p ..read more

Master Pedro Reyes and European Champion Mr Duarte Visit Our Academy December 2nd, 2023 Last Saturday, our academy was buzzing with excitement and enthusiasm as we hosted two very special guests during our regular classes: Master Pedro Reyes and his student, the esteemed European champion, Mr. Duarte. The day unfolded with an air of anticipation as Master Reyes graced each of our classes, from our youngest Star Tigers to our Star Adults. His presence was not only a privilege but also a source of immense motivation for all our students. Master Reyes captivated everyone with his insightful words ..read more

This past Saturday, November 18th, 2023, marked a significant milestone in the journey of many martial arts students at Star Martial Arts. It was a day filled with triumph, dedication, and the true spirit of martial arts. We are thrilled to congratulate all students who have advanced to their red black tags and black belts. Your hard work, discipline, and commitment to the art have shone brightly, and you have rightfully earned your new ranks. A special mention must be made for our newest 3rd dan instructor Mr Sundip, whose journey and dedication to martial arts have been an inspiration to us ..read more

This month at Star Martial Arts, we’ve been exploring the vital theme of perseverance, a core value that drives us both inside and outside the dojo. To truly understand what perseverance means, let’s take a moment to celebrate an inspiring story from our own community. Recently, we witnessed a remarkable display of determination and resilience from one of our young martial artists, Addy. Faced with the challenge of breaking a board, Addy demonstrated what it truly means to persevere. Despite several attempts, her spirit never wavered. With each try, she learned, adapted, and approached the tas ..read more

Last Saturday, 23rd September, we had the immense pleasure of welcoming Chief Master Jordan Schreiber to our school. Recently relocated from the US to the UK, Chief Master Schreiber conducted a dynamic and exhilarating one-hour training session for our students. The training was a non-stop thrill, with a specialized focus on side kicks and jumping side kicks. Chief Master Schreiber’s expertise and motivational teaching style were evident, making it a true delight for everyone involved. Chief Master Jordan Schreiber has recently opened his own school just outside of Oxford, and we are already i ..read more

Master Park Soon Nam was host to this prestigious tournament held in Singlefingen, Germany. The tournament was well supported, with over 600 quality fighters taking part over two days. Richard Temporal from Milton Keynes took part with the London Region Team. This was his first ever international competition at this level. Richard fought well, considering that it was one of the top European opens in the calendar. Meeting new people, gaining experience and enjoying this great competition made this an unmissable opportunity for Richard. The next competition for Richard and his London region team ..read more

As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies and activities that they never could before retirement. Martial arts is one activity that many seniors should take advantage of in their pursuit of finding a participatory activity. There are many benefits associated with taking martial arts classes. Sustain Mental Health Growing older can be a wonderful t ..read more

Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, here are some ways that taking martial arts classes can protect and strengthen your heart. Martial Arts Raise the Heart Rate The first way that martial arts can help the heart is by raising your heart rate when you work out. The heart is a muscle and it needs to be worked. When y ..read more