Introduction Tennis, being a dynamic sport, requires a number of coaching styles and strategies for the individuals. These coaching styles recognize the individuality of each player thus, helping them learn tennis according to their own pace. The secret behind teaching tennis is a blend of French and Spanish methods along with a lot of dedication and passion. Recognizing the importance of different coaching styles, Pop Tennis provides different tennis lessons and programs according to the requirements of each individual.  Now let's have a look at the different types of coaching ..read more

Introduction With multi-directional patterns and swift movements, tennis is a great physical activity for young kids who want to stay fit while having some fun. Not only this, but tennis can also help young kids develop skills like agility, coordination, team building, and player development over time. So if you are thinking of getting your child enrolled in a tennis program then here are some tennis games that can enhance your child's skill. They will also make it fun for your child to learn tennis. So, let's get started! Tennis Drills : Fun Tennis Games for Kids 1. Chopsticks As the ..read more

Introduction Tennis, as a sport, requires a number of multi-directional patterns and sudden movements on the court. As a result, developing specific muscle groups that are integral for playing tennis is important. A tennis strength training program is a tailored approach to fitness that aims at refining tennis-related skills like explosive sprints or quick lateral movements. Now let's know about strength training for tennis players in detail. Tennis Strength Training and Conditioning for Tennis Players Strength training for tennis includes a number of exercises that target not just the ..read more

Introduction Being a challenging yet rewarding sport, tennis provides a number of health benefits for people of all ages. It is an ‘all-body’ or ‘holistic’ sport because it targets all the major muscle groups of your body and hence can help to shape up your child. There are a number of junior tennis academies meant to provide top-notch tennis lessons to young athletes according to their level of expertise and learning pace. Instead of getting your child enrolled in any general tennis academy, you must consider a junior tennis academy that is especially suitable for young children. These ..read more

Introduction Are you trying to lose weight by gymming and running but still cannot see any major difference? Or are you already frustrated with your weight loss process? If you have given up on your weight loss process, then it's time to think again. Besides working out, running, and limiting your diet, incorporating tennis into your fitness regimen is also a great method to lose weight. So from now on you do not just have to indulge in your boring monotonous workout at the gym. Tennis can be a great alternative for all the sports freaks. With physically demanding moves and multi-directi ..read more

Introduction Tennis is a quite popular sport that is known to be played all around the world. With a number of multi-directional patterns and movements, this sport requires you to quickly run, swing, jump, and even stretch. This is the reason why you will need a suitable tennis outfit that can help to complement all these movements. Moreover, if you are a newbie in the field of tennis then you may not be sure about tennis fashion.  There maybe many questions in your mind like: Should you get a tennis skirt or shorts? What are the best material for tennis tops or what material tennis ..read more

Introduction Tennis is a popular sport all around the world with a number of people playing it and even a number of people watching it. It is one of the few sports that has experienced a vast amount of changes in the last decades. Though the rules of tennis from the 1900s to the modern day are the same, the playing style has changed completely. In this article, we will cover up and reflect on all these changes by looking at the rich history of the game of tennis worldwide. Later on, we will also explore the evolution of modern tennis in Singapore. So let's get started! Why is Singa ..read more

Introduction Tennis as a sport requires multi-directional physical movements and quick patterns that can result in a variety of injuries to different muscle groups. As a result, tennis players must be cautious of these injuries and follow certain injury prevention tips beforehand. These tips will not just save you from injuries but will also increase the success and longevity of your tennis-playing career.  Before we move forward to learning the different tennis injury prevention tips, let’s have a look at the most common types of tennis injuries. Most Common Tennis Injuries There ..read more

Introduction If you are a newbie in the field of tennis and want to master this game, then you must choose the right tennis coach. There are a number of programs to look for in tennis like group tennis lessons and private tennis lessons. You can even attend a tennis Centre like the British club in Singapore. This club provides top-notch tennis training sessions to the students due to its excellent teaching methods, the experience of the coaches, and overall suitability. The suitability of any club or tennis centre means the specialization of the center in different aspects of the game like the ..read more

Importance of Warm up and Cool Down Do you manifest yourself serving the perfect tennis shots in the future?  It can be possible but only with the right tricks and techniques. Tennis training requires a carefully crafted plan along with a specific workout regimen.  This workout routine has different types of exercises along with warm-up and cool-down exercises.  Both these types of exercises constitute the heart of a tennis workout routine. Want to know why? Let's read further! Warming up Before Playing Tennis Tennis as a sport can be taxing on your body because it requires diff ..read more