
Cultivating Calm Within Blog
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Hi, I'm Linda J Wolff! I'm the founder, author, and narrator for Cultivating Calm Within! My goal is to help you think about mental health awareness and raise your consciousness level regarding the quality of your health and happiness.
Cultivating Calm Within Blog
6M ago
Since August 1st, I have been walking around with pneumonia, my body finally threw arms in the air and landed me flat on my back. In and out of the hospital, now home with bed rest, and self-care. One lung is 75% filled with fluid. Shortness of breath. I thought Covid was bad, but this […]
The post Update: I am out for self-care appeared first on Cultivating Calm Within ..read more
Cultivating Calm Within Blog
6M ago
Quote: Effortless – Make sure your focus seems effortless. Your efforts have to be natural, and articulated with ease. All the energy and practice that go into them, and all the ideas must be kept private. When you act, act with focus, as if your purpose has no end. Avoid revealing your hard work, others […]
The post Quote: Effortless appeared first on Cultivating Calm Within ..read more
Cultivating Calm Within Blog
6M ago
In this post, Somewhere in the Middle, I will share colors, a quote, and a lesson. I will share a piece of my story in the learning of balance. Behind colors, a quote, and a lesson. Balance is wisdom. “If you like to get better at finding the middle ground, try this: Write down in […]
The post Balance: Somewhere in the Middle appeared first on Cultivating Calm Within ..read more
Cultivating Calm Within Blog
7M ago
Mental Health Awareness + Find Me on Instagram In this article, Bridging the Gap, we will discuss what prevents you from feeling content throughout your life. Let’s Connect! #UpliftingHumanity through the grasp of true self, self-actualization, self-compassion, & loyalty to others. Get my personal newsletter delivered to your inbox! Find Me on Instagram + Read […]
The post Bridging the Gap appeared first on Cultivating Calm Within ..read more
Cultivating Calm Within Blog
7M ago
In this post, Behavior Patterns: Cultivating Happiness & Success, I want to discuss our thoughts, words, and energy and how to cultivate positivity in everything we do.
Let’s connect on Instagram + Read about Core Values & Alignment
Behavior Patterns & Energy
Let’s Connect
Let’s cultivate and embody this beautiful journey together.
Get in touch
5 Behavior Patterns + Energy
Happiness and success are often intertwined, and cultivating certain behavior patterns can significantly enhance both. Here are five behavior patterns that can help you achieve greater happiness and succ ..read more
Cultivating Calm Within Blog
7M ago
In this post, Daily Inspiration: Align Your Core Values. I want to share my thoughts about alignment and core values infused into poetry.
Connect with me on Instagram. Let’s grow together.
You might enjoy A Conscious Thought!
What are Your Core Values?
In my belief system and foundation of who I am, I apply integrity, accountability, diligence, perseverance, and discipline and I infuse within respect. Treating others with dignity and understanding, regardless of their background or beliefs. Empathy and compassion are ingrained in every action, every moment.
Let’s Connect.
Let’s cultivate ..read more
Cultivating Calm Within Blog
8M ago
In this post, 8 Personal Self-Growth Reminders, we discuss happiness as our deepest desire. Happiness is how we can cope with life without absorbing negative feelings.
Happiness is a Multifaceted and Deeply Personal Emotion 8 Personal Self-Growth Reminders
“You are stronger than you think.”
“Every day is a new opportunity to grow.”
“Believe in yourself and all that you are.”
“You have the power to create your own happiness.”
“Challenges are what make life interesting; overcoming them is what makes life meaningful.”
“Your potential is limitless.”
“You are capable of amazing things.”
“The best ..read more
Cultivating Calm Within Blog
8M ago
In this post, A Forest Never Sleeps. Do you know how to see and hear the things you’ve never experienced before? Do you know how to unplug from the world?
A Forest Intentions & Purpose Might Teach Us Something
You have got to want the experience of this new sensation; that’s the way I felt on my first hiking trip into the wilderness of PilotPeak, Idaho. To get into the SUV, and drive ten hours to a place you didn’t know existed. But it’s what you see along the way that adds value to the experience.
Get off the highway and drive the old logging roads; coun ..read more
Cultivating Calm Within Blog
9M ago
In the post, Quotes: Speak From The Heart, I wanna share what matters most to me, how my soul feels, how my mind reacts, and how the body feels energy.
Find Me Here on Instagram: @lindajunewolff
You Might Be Interested What I Wrote About Being Kind
How Can You Speak Any Louder
This sentence, Speak From the Heart, oh, my, has such depth. I wish you could be there with me on this journey that has led me to your reading eyes and listening ears. I understand how God has brought us together. He asked me if I had the faith and strength to share my story. I welcomed it with an open soul.
Quotes: S ..read more
Cultivating Calm Within Blog
9M ago
In this post, Be Kind. Inspirational Poem & Thoughts, we can’t have enough kindness in this world.
Kindness Could Be a Color
If I were to give kindness a color,
I would associate sunshine
and the color yellow.
The sun evokes warmth.
Yellow gives me
feelings of happiness,
positivity, and optimism.
When I am blue, I stand outside.
Absorb the light particles.
Watch them filter into
my soul and inspire joy.
Every morning, I rise to wake with the day. I make my bed because there’s something about making my bed that ignites energy and a framework for my mindset. Do you feel that?
I grab a cup of ..read more