The unimaginable has rocked our world this month and I wanted to share a glimpse into our story with all of you. Among the very long list of things I am grieving the loss of, participating in this podcast is high up there. I believe it is only for a moment in time but regardless of how long our recovery will take would you join us in praying for healing and for a beautiful redemption story to be brought out of our trials? I love you all - Megan.  ..read more

Episode 9 - Josh Adler is the owner and founder of Adler Therapy Group - a practice specializing in physical, occupational and speech therapy. Growing up, Josh observed both his mother and father serving others in their professions and was inspired to choose a career path where he, too, could help people in need. Josh has been practicing occupational therapy for over 20 years and has expanded Adler Therapy Group to 6 different locations across Hampton Roads.   Website Instagram Facebook ..read more

Episode 8 - In the heart of Great Neck, Polish Boutique opened it's doors for business in 2022 and hit the ground running. More than a beautiful clothing boutique, Polish is a hub for community, a place to experience friendship while shopping, and a vessel for women to encourage one another. The heartbeat of Polish exists in co-owners Ashley Knox and Sarah Winstead who have both spent over a decade pouring into the community around them through schools, volunteer organizations, sports and neighborhoods - it’s no wonder that they’ve taken their investment into our city and the trust they’ve ear ..read more

Episode 7 - This episode is a story of what once was a young girl’s dream being made into a reality. Pinup Coffee Co. was founded in Virginia Beach by Steph and Bryce Wein. With roots in the pacific northwest, Steph knew a thing or two about amazing coffee and set out to discover just what makes the perfect cup of coffee. Pinup Coffee Co. is a specialty coffee roaster in Virginia Beach with a devoted following of coffee lovers and plans to do really great things in the near future.   Website  Instagram ..read more

Community Spotlight: Mike Provost founded VDRF in 2021 in an effort to help our Virginia waterways achieve sustainable health. Most locals have seen or noticed an abandoned or derelict vessel at some point in our waterways but have you ever considered what or who actually cleans them up? Check out this episode as an introduction to Mike Provost and learn about what he is doing to make change for the better.    Website Instagram Get your tickets here for the Sunk Ship Gala on January 6, 2023 ..read more

Episode 6 - Kaizen Athletics is a functional fitness gym located in the heart of The Vibe District. It’s a gym known for its community centric atmosphere and its most compassionate and inspirational founder. Emily Kramer Throckmorton started this business with a deep knowing in her soul that her purpose was to make a difference in the health and fitness realm. Her genuine desire to help change peoples lives is the core of Kaizen Athletics and is motivating the growth and future of her entrepreneurial journey.   Website Instagram Kaizen Adaptive Training ..read more

Episode 5 - Lolly's Creamery was the very first business we interviewed for the podast back in 2019. Founders Joey and Jacklyn Launi sat down with us four years ago to share the story of their beloved ice cream shop but so much growth has happened to Lolly's since that day - we had to bring them back on to tell all! The Launis share some fun insiders details on what we can look forward to from one of Virginia Beach's very favorite ice cream shops.    Lolly's website Instagram Facebook ..read more

Episode 4 - Bob Roberts is the owner and founder of Redwood Smoke Shack, a Texas inspired BBQ joint in Norfolk and Virginia Beach. Bob takes us through life growing up on a farm where hard work runs through his veins, to his unexpected job out of college, to brew clubs and front yard BBQs and a food truck the blew all expectations out of the water. Redwood Smoke Shack was born out of a series of meant-to-be circumstances and is a thriving, community oriented business today.   Redwood Smoke Shack  Instagram  Facebook ..read more

Episode 3 - Tony DiSilvestro opened his first restaurant, Ynot Italian, in Virginia Beach in 1993. Ynot is a beloved neighborhood restaurant with delicious, homemade food yet Tony's influence has spread much wider than just in the food service industry.  As of today, he has pioneered 33 different businesses and calls himself a serial entrepreneur. Tony is a Forbes author and released his first book The Business Scaling Blueprint earlier this year.    Ynot Italian Tony DiSilvestro ..read more

Community Spotlight: The YMCA of South Hampton Roads' President and CEO, Anthony Walters, shares with us the incredible role that our region's YMCA plays in our local community. They serve over 250,000 people in our area and provide countless programs for youths and adults all while creating a sense of belonging for every individual.  Website: www.ymcashr.org Instagram Facebook YouTube ..read more