How to Choose the Best Exercise Mat for Your Fitness Routine
RitKeeps Blog
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2M ago
Exercise mats are essential for fitness, offering versatility for various activities like yoga and pilates. Choosing the right mat can be overwhelming; consider thickness, material, size, and durability to enhance comfort and support for your workouts ..read more
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How Much Does the Bar Weigh on a Smith Machine?
RitKeeps Blog
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2M ago
The weight of a Smith machine bar typically ranges from 15 to 25 pounds, varying by machine type and brand. Understanding this weight is essential for tracking progress and ensuring safe lifting, especially for beginners focusing on form and gradual strength gains ..read more
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The Pros and Cons of Using a Smith Machine: Is It Right for Your Workout?
RitKeeps Blog
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2M ago
The Smith machine offers stability and safety for beginners and those rehabilitating injuries, allowing for muscle isolation and consistent range of motion. However, it limits natural movement and core engagement, making free weights generally superior for overall functional strength ..read more
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Best Black Friday Fitness Equipment Deals: Get Fit with RitKeep!
RitKeeps Blog
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2M ago
RitKeep Fitness is excited to announce Black Friday deals on home gym equipment from November 1 to 30, featuring discounts up to $799 and a Price Guarantee until January 1, 2025. Enjoy convenience and flexibility for your fitness journey ..read more
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Types of Weights: A Complete Guide for Every Fitness Level
RitKeeps Blog
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2M ago
Weights are essential for strength training, whether you're a beginner or experienced lifter. This guide clarifies different types, such as dumbbells and kettlebells, helping you choose the right equipment to achieve your fitness goals effectively. Let’s explore your options ..read more
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How to Clean Rubber Gym Floors: Keep Your Workout Space Tidy and Fresh
RitKeeps Blog
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3M ago
Regularly cleaning rubber gym floors is essential for safety, hygiene, and durability. This guide outlines effective cleaning methods and necessary tools, emphasizing the importance of a pH-neutral cleaner. Maintaining a clean gym environment enhances aesthetics and prolongs flooring life, ensuring a safe workout space ..read more
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Enjoy our 24th Anniversary Sale: From May 11th - June 10th, 2024!
RitKeeps Blog
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3M ago
Join us as we celebrate another milestone at RITKEEP! Since 2000, our commitment to quality fitness equipment has remained unwavering, thanks to loyal customers like you. To show our appreciation, we're rolling out exclusive offers and exciting prizes that you won't want to miss ..read more
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Smith Machine vs Power Rack: Key Differences and Best Fit
RitKeeps Blog
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3M ago
Choosing the right equipment is essential for your fitness journey. The Smith Machine and Power Rack are two popular options. This guide highlights their key differences and benefits. Pick the equipment that best suits your fitness goals and preferences ..read more
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Why Are Dumbbells So Expensive? Understanding the Cost of Your Fitness Investment
RitKeeps Blog
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3M ago
Dumbbells are essential for strength training but often come with a high price tag. This blog examines factors like shipping costs, material quality, manufacturing processes, and brand reputation that influence their pricing, highlighting why investing in quality dumbbells is worthwhile for fitness enthusiasts ..read more
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Squat Rack
RitKeeps Blog
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5M ago
Multiple Strength Training Barbell Squat Rack ..read more
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