Nutrition and exercise play an important and fundamental role in health generally, and osteoporosis and bone health in particular. The nutrition and exercise best tailored to the individual and tracked and adjusted overtime ..read more

Join us as we welcome Tanya, a true trailblazer in the realms of functional medicine and nutrition, on a journey that traverses her transformation from a career in hotel management to becoming a revered nutritional therapist. Listen in as she shares her story, brimming with a fervent passion for biochemistry and the intricate tapestry of the human body. Tanya’s wisdom flows through our conversation as we uncover the principles of functional medicine, underscoring the vital connections between bodily systems and how this profound understanding can usher in enhanced health outcomes. Venture fur ..read more

Mrs Low advocates for better bone health education for all especially young mums ..read more

Podcast with AJ Pingram ..read more

Podcast with Baiju Solanki ..read more

Podcast With AJ Pingram ..read more

Podcast With Ben Price ..read more

Gary talks about the importance of looking after yourself and building morning rituals. He gives his tips on how to get the best out of his team. He talks further about DexaStrong and bone health. As well as looking after yourself and your emotional wellbeing. His passion for life and the people he works with and meets is so evident ..read more

Michael talks about his progression as a spinal surgeon, how things have changed over the years and how he has modified his practice to focus on keyhole spinal surgery ..read more

Susan talks about being diagnosed with osteoporosis, the importance of being proactive in your health and the importance of being disciplined when it comes to exercise ..read more