In this captivating episode of the 'Shine Within' podcast, we had the pleasure of hosting Amy Reiley, a renowned authority on culinary aphrodisiacs, speaker, cookbook author, and consultant. Amy, who holds a Master of Arts in gastronomy from Le Cordon Bleu, delves into her groundbreaking work in the realm of aphrodisiac foods, sharing both her professional journey and personal experiences that led her to become an expert in this unique field. Throughout the episode, Amy touches on various aspects of her career, including her notable appearances on shows like the Today show and Nightline, and h ..read more

Welcome to another enlightening episode of the Shine Within Podcast, where we had the pleasure of hosting Carleigh Burns, a holistic mental wellness coach with a remarkable story of triumph over mental health challenges. Carleigh shared her journey of overcoming crippling anxiety, depression, and bipolar disorder through natural healing methods. Her inspiring story is a beacon of hope for anyone facing similar struggles. In this episode, Carleigh delved into the significance of holistic healing in mental health, emphasizing the interconnectedness of mind, body, and spirit. She explained how in ..read more

In this enlightening episode of the Shine Within Podcast, we welcome Morgan Adams, a transformative holistic sleep coach. Morgan delves into her personal battle with insomnia and reliance on prescription sleep aids, and how she emerged victorious, triumphing over breast cancer twice. Her rich experience fuels her passion for advocating a lifestyle focused on disease prevention and holistic health. Morgan addresses several key aspects of sleep and its profound impact on our lives. She begins by debunking common sleep myths, clarifying misconceptions about the necessity of a fixed amount of slee ..read more

In this inspiring episode of the Shine Within podcast, we're joined by Kat Nieh, a passionate dating clarity coach committed to empowering singles in their pursuit of meaningful relationships. Kat's unique methodology focuses on providing individuals with the clarity and confidence needed to attract the right partners. She masterfully guides her clients in transforming their dating experiences by enhancing self-confidence, reshaping their dating perspectives, and instilling the courage to actively co-create their ideal relationships. Kat opens up about the challenges singles face, especially t ..read more

Welcome to another enlightening episode of the Shine Within Podcast! In this episode, we are honored to host Yvonne Winkler, a seasoned life coach, speaker, and CEO of Lotus Consulting Inc. Yvonne brings her profound commitment to women's wellbeing, leveraging over two decades of experience in business development, consulting, and marketing. As a certified Birkman professional and mental health advocate, Yvonne shares her journey in her book, "Freedom Seeker: Reclaiming Feminine Wisdom." She talks passionately about nature and her life as a devoted schnauzer mom. During our conversation, Yvonn ..read more

In this enlightening episode of the Shine Within Podcast, we had the privilege of hosting Niki Saks, an accomplished entrepreneur, wellness coach, and author with a wealth of experience spanning over four decades. Niki’s journey, which she shares openly, is one of resilience, transformation, and empowerment, particularly in her battle with Borderline Personality Disorder (BPD). Her insights into living with BPD, including the challenges and misconceptions surrounding this mental illness, provide listeners with a deeper understanding and empathy towards those who face similar struggles. Through ..read more

Welcome to another inspiring episode of the Shine Within podcast! In this episode, we're honored to have Sabine Gedeon, an accomplished author, speaker, and executive career & leadership strategist with nearly two decades of experience. Sabine shares her personal journey from her early days as an immigrant from Haiti to becoming a successful leader and influencer in the corporate world. She delves into the realization that her dream job wasn't fulfilling her true purpose, which led her to entrepreneurship and establishing Gideon Enterprises and She Leads Network. Sabine discusses the commo ..read more

Welcome to another enlightening episode of the Shine Within Podcast, featuring our esteemed guest, Allera Dawn. In this captivating part 2 session, we delve deep into the realms of spiritual awakening and its profound impact on our lives. Allera, with her unique insights and wisdom, guides us through understanding the layers of our spiritual journey, from recognizing the signs of awakening to embracing our true selves. In this episode, Allera discusses the significance of connecting with our higher selves and the universe, shedding light on the transformative power of spiritual awakening. She ..read more

In this inspiring episode of "The Shine Within" podcast, we had the pleasure of welcoming Key McKay, a dynamic entrepreneur and TEDx speaker with a profound understanding of business operations and entrepreneurial coaching. Key shares her fascinating journey, beginning as a high school entrepreneur and evolving into the founder and CEO of Guyanese Swag and McKay's Music Lessons. Throughout the episode, Key delves into her unique insights on business growth and establishing a strong brand identity, highlighting the importance of understanding one's long-term business goals. She emphasizes the v ..read more

In this enlightening episode of the Shine Within Podcast, we had the privilege of engaging with Pat Wetzel, a graduate of the University of Pennsylvania and Wharton Business School. Pat shared her transformative journey, marked by a significant medical diagnosis and a subsequent personal upheaval, leading her to the thrilling world of soaring in motorless airplanes. This unique experience paralleled her path of resilience and self-discovery. Delving into her book “Bump in the Road: 15 Stories of Courage, Hope, and Resilience,” Pat revealed the organic evolution of the book from her podcast. Sh ..read more