Relax and allow these affirmations to reprogramme your mind for sober success.    Join Sobersistas : https://bit.ly/3K2KoH4   ..read more

Let Your Heart Win The Fight Membership: https://sobersistas.co.uk/membership/ Coaching: https://sobersistas.co.uk/4-week-coaching-programme/   ..read more

What would it feel like to be comfortable with not knowing? We can't know everything about what a sober life will be like but won't it be better than where you are now? Click here to find out more.  #sober #soberlife #sobriety #sobrietyrocks #alcoholfree #alcoholfreelife #soberoctober #soberxmas #dryjanuary #dayone ..read more

What do you want less of in your life? When I drank I wanted less stress, less anger and I wanted the negative feelings I had about myself to disappear altogether. I was stressed about pretty much everything – around the time I gave up I was doing work I hated and was getting crap money for it and barely managing financially. I was angry that I had let myself get into this situation and that after 6 years of traveling around the world to find myself I discovered I was still the same fat, miserable cow I was when I left the UK.   Click here to find out more.  #sober #soberlife #sobrie ..read more

What do you really, really want? I was taught 'do not want', were you?    Click here to find out more.  #sober #soberlife #sobriety #sobrietyrocks #alcoholfree #alcoholfreelife #soberoctober #soberxmas #dryjanuary #dayone ..read more

Why can't I make the decision?  Listen out for 6 tips to help you get closer to your last day one.  Click here to find out more.  #sober #soberlife #sobriety #sobrietyrocks #alcoholfree #alcoholfreelife #soberoctober #soberxmas #dryjanuary #dayone ..read more

Are you catastrophising what giving up will be like?  Listen out for my 12 tips to reassure you that you can do it.  Click here to find out more.  #sober #soberlife #sobriety #sobrietyrocks #alcoholfree #alcoholfreelife #soberoctober #soberxmas #dryjanuary #dayone ..read more

What do you really fear about sobriety?  Today I will touch on typical fears that stop women from giving up such as, fear of failure, having to face relationship problems and being bored.  Click here to find out more.  #sober #soberlife #sobriety #sobrietyrocks #alcoholfree #alcoholfreelife #soberoctober #soberxmas #dryjanuary #dayone ..read more

There is no magic pill for sobriety so what are you going to do?  We can't expect immediate answers and quick fixes to our long standing drinking issues.  Click here to find out more.  #sober #soberlife #sobriety #sobrietyrocks #alcoholfree #alcoholfreelife #soberoctober #soberxmas #dryjanuary #dayone ..read more

What kind of person are you when you’re allowed to be one hundred percent yourself? Do you know who you're supposed to be but alcohol is holding her in?  Click here to find out more.  #sober #soberlife #sobriety #sobrietyrocks #alcoholfree #alcoholfreelife #soberoctober #soberxmas #dryjanuary #dayone ..read more