Hello! It's Gen, and I'd love to hear from you. Click here & send me a text :) In this episode, Gen Stoney dives into the transformative impact of taking a 30-day break from alcohol. Sharing her personal story of early sobriety, she highlights the critical role of community support and the life-changing clarity that comes with even a short reset. Discover the mental clarity, physical health improvements, and emotional resilience a month without alcohol can unlock. Gen offers practical tips like planning ahead, setting intentions through journaling, and daily mindfulness practices to set yo ..read more

Hello! It's Gen, and I'd love to hear from you. Click here & send me a text :) In this episode Gen Stoney dives into all things… What forgiveness truly is How resentment impacts every relationship in your life. Forgiveness is not forgetting  A personal forgiveness story, and how I let it go To step forward, you must let go The positive benefits of forgiveness  How resentment holds you back from love and pleasure  &So much more…. ?ANNOUNCEMENTS? Message me to join.... ?Our upcoming Year End 3 hour Paid Masterclass= $97 ?3 Month Group Container Opening Enrollment soon ..read more

Hello! It's Gen, and I'd love to hear from you. Click here & send me a text :) How do you tell someone you don’t drink without feeling awkward or defensive? In this episode of The Unapologetic Woman Podcast, Gen Stoney dives deep into owning your sobriety with confidence and grace. Discover: How to respond to questions about not drinking without overexplaining or apologizing. The power of setting boundaries and staying true to your values. Why owning your sobriety can strengthen your relationships and self-esteem. Gen also shares practical scripts for handling social situations and why a ..read more

Hello! It's Gen, and I'd love to hear from you. Click here & send me a text :) This past year has been one of the most challenging of my life. Since losing my dear friend Sarah, I’ve been on a journey of grief that’s shown up in ways I never could’ve anticipated. In today’s episode, I’ll be sharing what this past year has looked like—the highs, the lows, and everything in between. This episode is about the lessons I’ve learned on navigating loss, and the steps I’ve taken to stay sober through it all. I’ll talk about how grief has appeared unexpectedly, not just in the big moments like holi ..read more

This episode is being dedicated to an amazing woman Sarah Di Pasquale who blessed this earth with her unconditional love, faith filled heart, and her contagious happy spirit. &Happy early heavenly birthday Sarah! We love you & we miss you! ❤️ This past year has been one of the most challenging of my life. Since losing my dear friend Sarah, I’ve been on a journey of grief that’s shown up in ways I never could’ve anticipated. In today’s episode, I’ll be sharing what this past year has looked like—the highs, the lows, and everything in between. This episode is about the lessons I’ve lear ..read more

Perfectionism can feel like a double-edged sword, especially for high-achieving women in recovery. On one hand, it’s what drives you to succeed and push the limits of your potential. But on the other, it’s a constant inner critic that whispers, “You’re not enough,” leaving you exhausted, overwhelmed, and disconnected. In this episode, we uncover why perfectionism is more of a hindrance than a help—both in sobriety and in your professional life. We’ll explore how striving to be flawless actually stunts growth, increases stress, and even elevates the risk of relapse. By redefining imperfection a ..read more

Unlocking Sober Intimacy for High-Achieving Professionals with Gen Stoney In this episode, we dive deep into the complexities of sober intimacy and explore why high-achieving professionals often struggle to create meaningful, connected relationships in recovery. If you’re sober and finding it challenging to deeply connect with your partner or navigate dating, this episode is for you. We’ll uncover the common barriers successful individuals face, such as fear of vulnerability, perfectionism, and emotional disconnection. You’ll learn actionable strategies for building trust, practicing emotional ..read more

In this podcast episode, Gen Stoney discusses the importance of trusting yourself in recovery. She emphasizes that rebuilding trust with oneself is crucial for a successful and fulfilling sober life. She also shares her personal experiences and insights on how to connect with your heart center, the voice of intuition, and how to take aligned action based on this connection. Gen further highlights the importance of learning to trust oneself, even in the face of mistakes, as a way to overcome shame and guilt, and to fully embrace the opportunities that come with recovery. Ways to work with Gen ..read more

In this episode Gen Stoney dives into all things… Small decisions & Big Decision making in recovery  Why your intention around your choices are everything  The power of the 5 people around you How to check if your you are being dishonest with yourself?  Are you accepting others for who they are Or Are you in love with someone’s potential?  Why it’s vital to forgive yourself for your past mistakes when making a decision.  How to handle the discomfort in the decision making process. &So much more…. Host Bio: Gen Stoney is a Sober Mentor, Sober Concierge, unapolo ..read more

The Power of Support in Sobriety with Gen Stoney Support in sobriety has allowed for me to walk through the dark times sober, and enjoy the happy amazing life changing moments of my life sober.  Change your life, & Re-Prioritize your sobriety today by allowing in support.  No support in sobriety is a recipe for relapse.  Meet the Host.... Gen Stoney is a Sober Mentor, Sober Concierge, Speaker, unapologetic woman, happily married for over 12years, and mom to 2 lil boys. It is her mission to help high achieving men and women Break Free from Binge Drinking Once and For All ..read more