My mom joins me this week to chat all about reframing our thoughts to have an empowered mindset in sobriety! Join my sober community, the Happiest Sober Hub Subscribe to my weekly newsletter Follow me on Instagram If my content has helped you on your sober journey, you can buy me a coffee <3 Thank you for supporting my podcast by supporting my sponsors - you can check out my list of current sponsors here! Learn more about your ad choices. Visit megaphone.fm/adchoices ..read more

This week I'm chatting about how we get to decide our OWN rock bottom, regardless of the external circumstances of our lives. Join my community, the Happiest Sober Hub Subscribe to my weekly newsletter Follow me on Instagram If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee <3 Thank you for supporting my podcast by supporting my sponsors. You can view my list of current sponsors here! Learn more about your ad choices. Visit megaphone.fm/adchoices ..read more

This week I'm having coffee with Casey Davidson, sober coach and host of the Hello Someday podcast! Casey is 8 years sober and she's sharing her story with us this week. Her journey really speaks to the fact that drinking is progressive; it all started off fun and kind of funny, until it wasn't anymore. By the time Casey got sober, she had a successful career and was married with kids, but her drinking was bringing down her mental health and holding her back from living her best life. In this conversation she shares how sobriety transformed her life, and what worked for her to make it stick! C ..read more

My mom joins me this week to chat all about being a sober parent and how to navigate conversations with your kids about alcohol! Join me on my sober trip to Croatia Join my community, the Happiest Sober Hub Subscribe to my weekly newsletter Follow me on Instagram If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee <3 Thank you for supporting my podcast by supporting my sponsors! You can see my current list of sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices ..read more

This week I'm having coffee with Kelly U! Kelly is a content creator I've been following for years and I was so excited to get to have this conversation with her! She has been sober from both alcohol and weed for nearly 4 years and in this episode we chat all about her sobriety journey. We also talk about numbing, sitting with our feelings (and ourselves!) in sobriety, friendships, letting go of what others think about us, allowing our identities to evolve in recovery, and so much more! Connect with Kelly: Instagram: @kellyu TikTok: @_kellyu Youtube: @kellyuu Connect with me: Instagram: @happ ..read more

This conversation with my mom was a much-needed therapy session for me! I share a realization I recently had about avoiding boredom and moments of "nothingness" in my day, and we chat about sitting with all the feels in sobriety. Join my sober community, the Happiest Sober Hub Join me on my sober trip to Croatia! Subscribe to my weekly newsletter Follow me on Instagram If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee <3 Thank you for supporting my podcast by supporting my sponsors! You can check out my list of current sponsors h ..read more

This week I'm answering all your questions about sober dating - from dating apps, to navigating first date nerves without liquid courage, to meeting people outside the bar, to sober sex, to ideas for sober dates, and more! Join me on my sober trip to Croatia! Join my sober community, the Happiest Sober Hub Subscribe to my weekly newsletter Follow me on Instagram If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee <3 Thank you for supporting my podcast by supporting my sponsors! You can see my current sponsors here. Learn more about y ..read more

This week I'm answering all your questions about sober dating - from dating apps, to navigating first date nerves without liquid courage, to meeting people outside the bar, to sober sex, to ideas for sober dates, and more! Join me on my sober trip to Croatia! Join my sober community, the Happiest Sober Hub Subscribe to my weekly newsletter Follow me on Instagram If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee <3 Thank you for supporting my podcast by supporting my sponsors! You can see my current sponsors here. Learn more about y ..read more

In episode 62 I shared my top tips for how to start on a sober journey, and I'm back today with even more tips for navigating early sobriety! Join my sober support group, the Happiest Sober Hub Join me on a sober trip to Croatia Subscribe to my weekly newsletter If my content has helped you on your sober journey and you'd like to support my work, feel free to buy me a coffee Thank you for supporting my podcast by supporting my sponsors! You can see my current sponsors here Learn more about your ad choices. Visit megaphone.fm/adchoices ..read more

In episode 62 I shared my top tips for how to start on a sober journey, and I'm back today with even more tips for navigating early sobriety! Join my sober support group, the Happiest Sober Hub Join me on a sober trip to Croatia Subscribe to my weekly newsletter If my content has helped you on your sober journey and you'd like to support my work, feel free to buy me a coffee Thank you for supporting my podcast by supporting my sponsors! You can see my current sponsors here Learn more about your ad choices. Visit megaphone.fm/adchoices ..read more