#53 - Body Building The Right Way w/out Food Addiction
Sobriety University
by Joel Henry
1M ago
Today we are joined by Zachary Aldrichh who takes us through a journey of fitness. He shares the whole start to finish path of body building, how he went from food addiction to healthy, disciplined eating and how he lives a happy and fulfilling life today. He also shares some great fitness insight and advice that anyone on their fitness journey can use to improve their gains today. Make sure to follow Zach  @zacharyaldrichh  and on IG https://www.instagram.com/zacharyaldrichh/ If you want any fitness advice or looking for some personal accountability, shoot him a DM. He said he'd be ..read more
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#52 - Overcoming Limiting Beliefs
Sobriety University
by Joel Henry
1M ago
On this livestream, we delve into the fascinating and healing world of hypnotherapy. Join us as we unravel the mysteries behind this powerful tool for transformation and healing. Led by experienced hypnotherapist Ryan Christensen, we'll explore how hypnosis can tap into the subconscious mind to address a myriad of issues, from overcoming fears and phobias to boosting confidence and motivation. Through real-life case studies and interactive demonstrations, viewers will gain insight into the science behind hypnosis and its profound effects on the human psyche. Whether you're curious about hypnot ..read more
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#51 - Mental Health Mastery w/ Kurt Schmidt
Sobriety University
by Joel Henry
1M ago
To kick off Mental Health Awareness Month, we are joined by founder of The Peer Network. The Peer Network is a first-of-its-kind telehealth platform where recovering individuals who are self-determined in their journeys of mental health or substance use have access to online peer support and resources to empower them to lead fulfilling lives. Kurt’s transformative path from sobriety to success led him to become a visionary in the field to inspire hope, make peer support accessible, and alleviate the financial burdens and logistical challenges of maintaining ongoing recovery support. With the r ..read more
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#50 - No Contact Success Story
Sobriety University
by Joel Henry
1M ago
At the end of 2023 I went through a breakup. It hurt like a son of a b**ch, won't lie. Through coaching and help from Joe, I entered what is called no contact. I stayed busy, looked at all the ways I messed up in the relationship and in turn healed. Today, I have an awesome dating life with amazing women who are far beyond my ex in all qualities. Best part, most are sober. My ex was not. So in doing the work, I was able to start attracting women that fit my lifestyle and whom I am WAY more compatible with. Join Joe and I as we dive into the importance and freedom that no contact provides. If y ..read more
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#49 - The Healing Power of Music
Sobriety University
by Joel Henry
1M ago
If it wasn't for music, I would have never gotten clean. Music changed and save my life in so many ways. On this podcast, we are joined by Michael. He produces music professionally and is also going to share his story into music and how it helps his mental health and well being today. Tired of marijuana controlling your life? Schedule a sober living consult to find freedom from marijuana asap: https://calendly.com/sobrietyuniversity/sobriety-recovery-call Download the Recovery Resource Guide with over 30 online and in person meetings, resources, books, movies and other YouTube channels to help ..read more
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#48 - Live Guided Meditation w/ Meditation Coach
Sobriety University
by Joel Henry
1M ago
Join  @myselfasevan  and myself as he guides us through a live guided meditation practice. Having coached men and women on meditation, he will guide us through a deep, introspective and relaxing practice that we can take into the rest of our week. Join us for the first of many live practices here on the channel. We're excited to share the powerful and transformative effects of meditation with you ..read more
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#47 - The B.O.W.T.I.E. Steps To Recovery | Pt. 2
Sobriety University
by Joel Henry
1M ago
Today we are back with Part 2 of The B.O.W.T.I.E. Steps To Recovery. Last week we covered Will's story as well as the B and the O. Now we are going to get into the W.T.I.E. with practical steps and things you can incorporate today to improve your recovery. Check out Part 1 if you haven't and show some love to Will  @BowTieSoberGuy  as he begins his journey on YouTube: https://youtube.com/live/fC4YLEUOGK4?feature=share  @SobrietyUniversity  Tired of being a slave to marijuana? Schedule a recovery coaching call to learn how to quit weed for good: https://calendly.com/sobriety ..read more
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#46 - Lessons Learned From Working Remote
Sobriety University
by Joel Henry
1M ago
Welcome to episode 1 of the Gringo Guides Podcast! Jaren is excited to be starting this pod to share with you everything he's learned from living abroad, dating, working remote and much more. Today's episode, Jaren and I dive into what we've learned through our years of remote work. Having both made money now for some time strictly from our computers, we will share with you everything from mistakes, mindset, tips, tricks and pitfalls to avoid. We've made the mistakes so you don't have to ..read more
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#45 - How To Embrace Death
Sobriety University
by Joel Henry
1M ago
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#44 - The B.O.W.T.I.E. Steps To Recovery
Sobriety University
by Joel Henry
1M ago
You've probably heard of the 12 steps. What are the 6 steps? The 6 steps are a condensed version created by my friend Will of IG @bowtiesoberguy. Find out how you can get sober using his B.O.W.T.I.E. 6 step method and also his journey from alcohol addiction, codependency and more to sobriety. Tired of being a slave to addiction? Learn how to quit by scheduling a $20 recovery coaching call: https://calendly.com/sobrietyuniversity/sobriety-recovery-call Download the Recovery Resource Guide with over 30 online and in person meetings, resources, books, movies and other YouTube channels to help yo ..read more
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