EPISODE 79
Sobriety Uncensored
by Daniel Patterson
5d ago
Daniel and Jenna talk about experiencing major life events as people in recovery and how different they handle such events without alcohol. They discuss "emotional sobriety" and how intensely they can sometimes feel certain life shifts without using alcohol to cope, escape, or celebrate. Jenna talks about feeling irritable or antsy and sometimes forgetting about the added mental toll of staying sober while going through major life changes. Daniel talks about "opposite action" and challenging himself to stay on task and engaged when he's feeling unmotivated or uninspired. Learn more about your ..read more
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EPISODE 78
Sobriety Uncensored
by Daniel Patterson
1w ago
Happy July 4th! Daniel and Jenna talk about "sitting it out" and the choice to accept a potentially boring holiday in exchange for the reward of staying sober. They discuss pressure from family, friends and spouses to match their drinking habits and just try to be "normal", which can lead to dishonesty and manipulation. Learn more about your ad choices. Visit megaphone.fm/adchoices ..read more
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EPISODE 78
Sobriety Uncensored
by Daniel Patterson
1w ago
Happy July 4th! Daniel and Jenna talk about "sitting it out" and the choice to accept a potentially boring holiday in exchange for the reward of staying sober. They discuss pressure from family, friends and spouses to match their drinking habits and just try to be "normal", which can lead to dishonesty and manipulation. Learn more about your ad choices. Visit megaphone.fm/adchoices ..read more
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EPISODE 77
Sobriety Uncensored
by Daniel Patterson
2w ago
Jenna shares about a recent conversation with her son regarding self worth and positive self talk. Jenna and Daniel talk about the life skills they're learning in recovery and how they continue to put them into practice in everyday life. They discuss their own personal need for self-reward in recovery, whether its a simple verbalization of a job well-done, or treating themselves to a sober gift.  Learn more about your ad choices. Visit megaphone.fm/adchoices ..read more
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EPISODE 76
Sobriety Uncensored
by Daniel Patterson
2w ago
Daniel talks about recently deleting his TikTok account and what a freeing feeling it was to let go of something that was no longer serving him. Daniel and Jenna acknowledge the impact sober TikTok has had on both their sobriety and the positive experiences they have had. They also address the potential for obsessive behavior and the desire for acceptance with social media. They discuss how this decision ties into boundary setting as a necessary part of recovery. Learn more about your ad choices. Visit megaphone.fm/adchoices ..read more
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EPISODE 76
Sobriety Uncensored
by Daniel Patterson
3w ago
Daniel talks about recently deleting his TikTok account and what a freeing feeling it was to let go of something that was no longer serving him. Daniel and Jenna acknowledge the impact sober TikTok has had on both their sobriety and the positive experiences they have had. They also address the potential for obsessive behavior and the desire for acceptance with social media. They discuss how this decision ties into boundary setting as a necessary part of recovery. Learn more about your ad choices. Visit megaphone.fm/adchoices ..read more
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EPISODE 75
Sobriety Uncensored
by Daniel Patterson
1M ago
Jenna tells Daniel about some recent milestones her family has experienced and expresses appreciation for her sobriety, and for being fully engaged and emotional. She addresses a brief desire to drink at her daughter's graduation celebration dinner, and Daniel talks about how that is normal, and that it is unrealistic to think you'll never have another craving. They talk about "negative permanent language" and as it applies to sobriety.  Learn more about your ad choices. Visit megaphone.fm/adchoices ..read more
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EPISODE 74
Sobriety Uncensored
by Daniel Patterson
1M ago
Daniel and Jenna talk about alcohol-free products that have recently become more popular including elixirs, microdose mushroom beverages, and supplements. They discuss their own personal preferences with these products and how they feel it could potentially affect their sobriety.  Learn more about your ad choices. Visit megaphone.fm/adchoices ..read more
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EP 69
Sobriety Uncensored
by Daniel Patterson
1M ago
Daniel tells Jenna of a recent neck injury which leads to a discussion about the disruption of certain activities in his sober toolbox. They talk about the critical nature of maintaining routine and adjusting their sober activities as needed. Daniel asks the question "what is this trying to teach me" versus feeling overly frustrated or defeated. He acknowledges how different his situation would be in active addiction as they discuss boundary-setting and supporting loved ones. Learn more about your ad choices. Visit megaphone.fm/adchoices ..read more
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EPISODE 74
Sobriety Uncensored
by Daniel Patterson
1M ago
Daniel and Jenna talk about alcohol-free products that have recently become more popular including elixirs, microdose mushroom beverages, and supplements. They discuss their own personal preferences with these products and how they feel it could potentially affect their sobriety.  Learn more about your ad choices. Visit megaphone.fm/adchoices ..read more
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