Acceptance House Sober Living Blog
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At Acceptance House our mission is to provide a safe and structured sober living environment to individuals in recovery from substance use disorder. We strive to help our residents build healthy, independent, and productive lives while staying sober one day at a time. The Acceptance House Sober Living blog features insightful articles, motivational tips, and resources to help you through..
Acceptance House Sober Living Blog
1y ago
In the heart of Bucks County, PA, a journey of transformation and renewal awaits those committed to a sober lifestyle. At Acceptance House, we offer more than just a roof over your head; we provide a nurturing community where new beginnings are not just a dream, but a reality. This post delves into the unique blend of tranquility, support, and community that makes Bucks County the ideal setting for your recovery story.
Bucks County: A Picturesque Backdrop for Healing
Bucks County, PA, is a tapestry of natural beauty and serene landscapes, offering a peaceful retreat from the challenges of reco ..read more
Acceptance House Sober Living Blog
1y ago
Embarking on the journey of recovery is a brave and significant step. It’s a path filled with challenges, but also immense growth and healing. In the early stages of recovery, having the right support and resources is crucial. At Acceptance House, we understand the intricacies of this journey and are dedicated to providing the tools and environment necessary for a successful transition to a sober life.
The Challenges of Early Recovery
Early recovery is a time of adjustment and learning. It involves not only abstaining from substances but also developing new coping mechanisms, rebuilding relati ..read more
Acceptance House Sober Living Blog
1y ago
Embracing a Sober Summer: Fun Activities for Individuals in Recovery Introduction:
Embracing a Sober Summer: Fun Activities for Individuals in Recovery. Summer is a season of warmth, sunshine, and vibrant energy. It’s a time when people often engage in social gatherings, parties, and outdoor adventures. For individuals in early recovery, the summer season can be both exciting and challenging. However, with the support of Acceptance House Sober Living, you can embrace a sober summer and create memorable experiences while staying committed to your recovery journey. In this blog, we’ll expl ..read more
Acceptance House Sober Living Blog
1y ago
What is People Places and Things?
In recovery from addiction, individuals often face a variety of challenges that can make it difficult to maintain their sobriety and build a fulfilling life. Three of the most important life skills that individuals in recovery must learn are “People, Places, and Things.”
People
First, “People” refers to the individuals that we surround ourselves with. In addiction, individuals often form relationships with other users or enablers who reinforce their negative behaviors. These relationships can be toxic and damaging, as they can create a cycle of addictio ..read more
Acceptance House Sober Living Blog
1y ago
Being Dry vs. Being Sober
When it comes to addiction recovery, there are many different terms and concepts that are often used interchangeably. Being Dry vs. Being Sober . One such pair of terms is “dry” versus “sober.” While they may seem similar on the surface, they actually refer to two distinct states of being, each with its own implications for addiction recovery.
At its most basic level, being dry simply means abstaining from drugs or alcohol. This may be a result of entering rehab, attending 12-step meetings, or simply making the decision to stop using on one’s own. While being dry is a ..read more
Acceptance House Sober Living Blog
1y ago
What is Burnout and Mental Exhaustion?
If you’ve been feeling mentally and emotionally exhausted, you’re not alone. The vast majority of students, parents, professionals (or a combination of all three) have begun to feel worn down by the realities of our day to day lives. For quite some time, we’ve been living in what is known as burnout culture. Whether it is work fatigue or parent burnout, mental and emotional exhaustion can take a huge toll on your productivity and sense of self-worth. There are many ways you can deal with stress, recover from burnout and craft a sustainable burnout prevent ..read more
Acceptance House Sober Living Blog
1y ago
Twelve Step Recovery Process: Helping Parents Make Amends in Recovery
In the Twelve Step recovery process you must recognize how your behavior has harmed others and seek to repair the damage caused to children, family members and friends during your active addiction. Step Eight and Step Nine of AA (Alcoholics Anonymous) call this “making amends” which is offering a sincere apology for your treatment of others. In early recovery, parents have had a spiritual awakening and may feel pressured to make up for lost time and experiences with their children. While you may want to jump in head first an ..read more
Acceptance House Sober Living Blog
1y ago
What is the 12-Step Program?
The 12-Step recovery program was originally promoted by Alcoholic Anonymous. The program is a free peer group offered nationwide at treatment centers and rehabilitation clinics. This group is a very important part of long-term addiction recovery. Attending these groups provides a sense of community, holds you accountable and refrains those in recovery from relapsing. Peer support groups like the 12-Step Program and its alternatives are most effective when combined with formal addiction treatment.
The steps include:
Admitting powerlessness over alcohol and that it ..read more
Acceptance House Sober Living Blog
1y ago
How to Throw a Fun Sober Party for Friends & Family
Life in addiction recovery is full of sober firsts – dates, dinner, events, holidays, birthdays, anniversaries and much more. Many of these celebrations involve either hosting or attending parties. If you’ve been to an alcohol or drug addiction treatment facility, you’ve learned tips to staying sober in these types of social situations. Fun, sober and party do not have to be independent of one another. It is very possible to host a sober party where everyone in attendance has a great time! If you’re looking to host your first party post-r ..read more
Acceptance House Sober Living Blog
1y ago
Dangers of Using Drugs & Alcohol as a Coping Mechanism
Whether due to stress, sadness or a difficult chapter in our lives we will naturally go searching for a way to relieve these feelings, even if it’s just temporarily. These daily ups and downs can hinder our ability to properly cope, which is why someone may turn to drugs and alcohol to help “take the edge off.” Those suffering from depression, anxiety or chronic stress oftentimes use drugs and alcohol as a coping mechanism. No matter the reason for turning to excessive use of drugs or alcohol, this type of self-medicating could possibl ..read more