In this episode, we dive into a heartwarming conversation with Kim Bellas, the founder of "Sober is the New Cool." Kim shares her inspiring journey of sobriety, which began as a commitment to support her son, Matthew, through his epilepsy diagnosis. From personal challenges to societal pressures, Kim's story illuminates the transformative power of self-discovery and connection. Key Points: The Journey Begins: Kim's sobriety journey started when her son, Matthew, was diagnosed with epilepsy at 13. Committed to supporting him, Kim began her path to sobriety, initially committing to three months ..read more

It’s finally here! The final in our series “12 Steps For Anyone Who Wants Them” Amy delves into the final step of the 12-step program, offering guidance on spiritual awakening, supporting others in recovery, and applying principles in daily life! Don’t forget to go back and listen to steps 1 - 11 if you haven’t heard them yet.  Key Points: Spiritual Awakening: Explore personal growth and overcoming fear. Sharing Experiences: Discover the significance of supporting others on their recovery journey. Daily Application: Applying 12-step principles to enhance relationships and emotional ..read more

In this episode, Amy welcomes guest Michele W. Miller, an attorney and bestselling author, who courageously shares her journey of overcoming addiction, incarceration, and rebuilding her life. - Michele is an attorney and author of four published novels. - She is 34 years sober after battling a cocaine and heroin addiction that led her to jails, institutions, and near-death experiences. - Michele graduated from NYU Law School and became a lawyer at 22, facing a 15-to-life sentence for drug possession by age 25 under New York's Rockefeller Law. Despite avoiding prison in that case, she was disba ..read more

In this episode, Amy welcomes Jeffrey Mason, founder of Hear Your Story, a venture born out of personal grief and a desire to capture life's narratives. Through candid conversations and heartfelt anecdotes, Jeffrey shares how Hear Your Story evolved from a series of guided prompts to a global movement empowering individuals to preserve their stories. Discover the power of storytelling in bridging divides and celebrating the shared human experience. In this episode, we also talked about: Embracing Diversity: Amy highlights everyone's unique story. Hear Your Story Origin: Jeffrey shares how ..read more

For authors and aspiring authors! This is part 3 in the podcast series inspired by the book “On Writing and Failure” by Stephen Marche. In this part-three episode, Amy discusses the importance of embracing change and evolving perspectives, especially in creative endeavors like writing. Drawing from her own experiences as a best-selling author and mental health advocate. She delves into the nuances of communication through words and the intricacies of conveying messages, inviting listeners to reflect on the notion of failure in writing and offering a fresh perspective on success.  With her ..read more

For authors and aspiring authors! Don’t miss this new series of episodes inspired by the book “On Writing and Failure” by Stephen Marche. In this part-two episode, Amy shares candid thoughts on handling criticism, finding positivity in creative pursuits, and embracing the challenges of the writing journey.   Drawing from her own experiences as a best-selling author and mental health advocate. She delves into the nuances of communication through words and the intricacies of conveying messages, inviting listeners to reflect on the notion of failure in writing and offering a fresh perspectiv ..read more

For authors and aspiring authors! Don’t miss this new series of episodes inspired by the book “On Writing and Failure” by Stephen Marche. In this part-one  episode, Amy shares her insights on writing, failure, and the intricate dance between author and reader.    Drawing from her own experiences as a best-selling author and mental health advocate. She delves into the nuances of communication through words and the intricacies of conveying messages, inviting listeners to reflect on the notion of failure in writing and offering a fresh perspective on success.    With her ..read more

In this episode of Eternally Amy, host Amy Liz Harrison and her guest dive into the revelations from Britney Spears' memoir, The Woman in Me. The conversation covers Britney's early life, struggles with conservatorship, and the lasting impact of her public persona. From mental health challenges to navigating the harsh spotlight, Britney's journey is explored with candor, humor, and a critical eye on media portrayal. In this episode, we also talked about: Britney's Return: The hosts discuss Britney Spears' comeback after conservatorship revelations. Conservatorship Impact: Emphasizing the 1 ..read more

In this episode of "Eternally Amy," host Amy Liz Harrison discusses the evolution of media portrayal regarding mental health struggles, emphasizing positive recovery stories of celebrities. The episode takes a two-part format, starting with a focus on New York Fashion Week and Amy's participation in the event. Elise Bryson, the founder of the Sober Curator, provides insights into the event's significance, featuring indie designers whose work intersects with mental health themes. The Break Free Foundation, supporting the show, aims to channel net proceeds into helping individuals access treatme ..read more

In this episode of "Eternally Amy," your host, Amy Liz Harrison, takes you on a journey through Step 11 of the 12-step program. As a mom of eight, a former prisoner, and a mental health advocate, Amy shares her experiences and insights, offering hope to those facing mental health challenges. Step 11 involves seeking through prayer and meditation to improve conscious contact with a higher power. Amy discusses the power of pausing when agitated, embracing humility, and becoming a channel of peace. In this episode, we also talked about: Step 11 Introduction: Emphasis on prayer and meditation ..read more