My goal this year was to invite more brands onto the podcast and I am making it happen! I'm very excited to introduce Ellie Webb, the visionary behind Caleño, as we chat about her leap from the alcohol industry to pioneering the UK's non-alcoholic spirits realm. What started as an idea during a sobering Dry January eventually led to a complete lifestyle and business revolution.  In our conversation, Ellie walks us through her story, from the initial sparks of creativity to her delicious range of non-alc products that now graces sober bars and homes alike. We tackle the art of steam disti ..read more

In this episode, I'm thrilled to welcome Kraig Rovensky, representing The Pathfinder, a fermented and distilled hemp-based elixir that's taking the world by storm. In our discussion, he answers all your burning questions about this innovative product and sheds light on what makes The Pathfinder stand out in the world of non-alcoholic spirits.  From its roots in Seattle to its skyrocketing popularity nationwide, Kraig shares the brand's journey,  including the many hiccups along the way. Plus, he shares some creative ways to enjoy it, whether you're a beer lover or a cocktail connois ..read more

We’re back to discuss functional sobriety in Part 2 of this amazing conversation with Dr. Brooke Scheller, a doctor of clinical nutrition, the founder of Functional Sobriety, and the author of How to Eat to Change How You Drink. In this episode, we are exploring the three different drinking archetypes and discover how they can empower us on our paths to wellness. We also hear Dr. Brooke’s thoughts on moderating, learn about what functional sobriety looks like, and get magnesium tips for the popular and delicious sleepy-time mocktail. If you haven’t already, go back and listen to Part 1 of our ..read more

Have you ever pondered the powerful role your eating habits might play on your alcohol-free journey? My two-part conversation with Dr. Brooke Scheller is completely packed with valuable insights that could potentially transform your approach to wellness. Dr. Scheller is a doctor of clinical nutrition, the founder of Functional Sobriety, and the author of How to Eat to Change How You Drink. After gaining freedom from alcohol in 2021, she took her experience in sobriety and applied her expertise in nutrition and functional medicine to help others change their relationship with alcohol to improve ..read more

Get excited because I'm diving into the refreshing world of non-alcoholic craft beers with BrewDog's Jordan Shippee! BrewDog began in Scotland back in 2007 and has expanded like crazy all over the world. Jordan, a BrewDog Sales Manager, is giving us a look into their strategy and how they’ve managed to stay so successful in a somewhat volatile market.   We discuss the different methods to create alcohol-free beer, the importance of term definitions in marketing, and the consumer trends worth noting. Jordan shares awesome tips for encouraging local retailers to carry more non-alcoholic opt ..read more

Ever feel like the odd one out for skipping the booze at special events? Everyone wants to feel included, and Amethyst, the Non-Alcohol Spirits brand, has made this their mission. Today, my guest is Jane Harmon, the brand manager of Amethyst, who is sharing all about its evolution, from their inclusive concept to a community-centric favorite. You’ll learn how their incredible botanical-infused spirits are more than just a drink—they're a celebration of health and joy without the hangover regrets. Jane gives us the lowdown on Amethyst's fabulous flavors like their Blueberry Ginger Mint, Grapef ..read more

Join me as I discuss the world of alcohol use disorder among women with the fabulous Sarah Rusbatch. Sarah, a certified Health and Wellbeing Coach, Grey Area Drinking Coach, and all-around motivational speaker, is on a mission to help women transform their relationship with alcohol. Together, we uncover the shocking truth behind the 80% surge in alcohol dependency among women over the last three decades, breaking down the web of factors that are driving this trend, from the relentless pressures of modern life to the seductive marketing of alcohol as a quick fix for stress and overwhelm. Drawi ..read more

Going alcohol-free is hard, but staying alcohol-free? Well, that's a whole different ball game. The good news is that my guest today has just the right words of wisdom to keep you going! JoAnne Pearce is the creative mind behind Mock-Ups Mocktails and Canada’s go-to guru for all things alcohol-free sipping. Like many of us, she found herself navigating life’s curveballs and taking a hard look at her relationship with alcohol. To keep her hands busy, she began exploring creative mocktail concoctions that eventually led to her becoming an entrepreneur and book author. Our conversation is all so ..read more

Navigating social situations without alcohol can feel like walking a tightrope. But what about going on a trip without your usual support network? Sounds tough, right? Well, that's where Izzy van Zuilen steps in! As the founder of Sobertopia, she's all about sharing the tips and tricks that helped her on her own journey to sobriety. From reviewing drinks to organizing amazing sober retreats for women, Izzy's got you covered if you're even a little curious about living alcohol-free. In our chat, Izzy tells us her story, from her teenage binge-drinking days to finding happiness without alcohol ..read more

In this episode, I had the privilege of interviewing Kim Bella, the remarkable founder of Sober is the New Cool, whose journey is truly inspiring. Kim's path to sobriety began when her son Matthew was diagnosed with epilepsy, prompting her to quit alcohol in solidarity with him. What started as a three-month challenge turned into 11 years of sobriety, during which she discovered a profound sense of purpose in helping others navigate their own struggles. Throughout our conversation, we discussed the challenges Kim encountered along her path, highlighting her unwavering commitment to positivity ..read more