Decidedly Dry - Sobriety, Alcohol Free Living, Quit Drinking, Sober Curious
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In this podcast, you will not only discover different ways to cut back on drinking, but you'll hear about all of the amazing benefits that come along with sobriety. You might even just question why you'd even want to go back to drinking! My mission is to teach you that you don't need alcohol to lessen your anxiety and stress, you don't need it to survive motherhood and friend, and..
Decidedly Dry - Sobriety, Alcohol Free Living, Quit Drinking, Sober Curious
3M ago
Well hello my sweet listeners and welcome to Decidedly Dry! This is your pal Jess and with ALL the feels - this is the last episode of the show.
Today, I’ll walk ya through why I made this tough decision, all the things I’m incredibly grateful for and celebrating, and what’s next.
First, in true Decidedly Dry fashion - let’s focus on the good. This podcast was created months after my very favorite podcast, Recovery Happy Hour shared her final episode. I remember heading out for a run one day, I was about a year and half into my sobriety at the time, I put my headphones in, pushed play, and sta ..read more
Decidedly Dry - Sobriety, Alcohol Free Living, Quit Drinking, Sober Curious
4M ago
Hiya friends and welcome to Episode #87! This 2-part episode not only marks the last episode of 2023, but also wraps up our current season. Decidedly Dry will be taking a break as we line up our amazing content for the New Year.
As we sign off for the year, I want to make sure that I just take a moment to say THANK YOU. Thank you for being here, for listening, and supporting me. It warms my heart to know these conversations are reaching people and just so you know, every time you push play - well my friend, that motivates me to keep hitting record. So thank you.
Before I get to today’s amazing ..read more
Decidedly Dry - Sobriety, Alcohol Free Living, Quit Drinking, Sober Curious
4M ago
Hello my dear sweet listeners and welcome to Episode #86! At the time this is being recording, we’re just 4 short days away from Christmas. While I have absolutely no clue where this year has gone, I am so looking forward to slowing down with the family this weekend and experiencing the magic of the season with my kiddos.
If this is your first sober holiday, you’re amazing!! I’ll make sure to link some of my past episodes below for tips for staying alcohol-free over the holidays. If you’ve been alcohol free for a while now and are feeling strong in sobriety, my advice is to still plan ahead. P ..read more
Decidedly Dry - Sobriety, Alcohol Free Living, Quit Drinking, Sober Curious
4M ago
Welcome to Episode #85 my dear friends! Today I’m chatting with Paige Zapata. Paige has been alcohol-free since September of 2021. She was born and raised in Texas, is the mother of two young-adult daughters, has had a career in banking for nearly 28 years and her hobbies include reading, watching movies, and honestly, she just loves being a homebody. Today she’s sharing her sober story and explains how there’s kind of 2 parts to her story: the attempts at cutting back; and then actually quitting for good. Oof, man do I feel that! I totally remember thinking I could simply moderate instead of ..read more
Decidedly Dry - Sobriety, Alcohol Free Living, Quit Drinking, Sober Curious
5M ago
Well hello my sweet friends and welcome to episode #84!
Today is a very special episode to me for many reasons and you'll soon find out why! Recently I had this lightbulb moment when I realized I was doing a little bit of a disservice, with this ever-growing show, by not including the “dudes” in the conversation. So, I reached out to my very dear friend Greyson Pihas to start us off.
Greyson is a 4th year Psychology student at Arizona State, who will soon be attending George Fox University (here in Oregon) to get his master's in counseling. In his free time, Grey loves exploring things like mu ..read more
Decidedly Dry - Sobriety, Alcohol Free Living, Quit Drinking, Sober Curious
5M ago
Episode #83: Today I have the wonderful and amazing Ali Shapiro on the show. Ali is the host of the top-ranked podcast, Insatiable, she’s a holistic nutritionist, integrated health coach, and a rebel with a serious cause. She’s academically, practically, and empathetically aware of how the medical system, diet culture, and body positivity movements all have their own flavor of crazy.
Ali developed TRUCE while in graduate school at the University of Pennsylvania, where she drew from her 17+ years of working with real life clients and her own personal healing journey from emotional eating ..read more
Decidedly Dry - Sobriety, Alcohol Free Living, Quit Drinking, Sober Curious
5M ago
Episode #82: Today I’m chatting with my dear friend, Hanna Bloom. Hanna is a mom of two, happily married to Ben, who fun fact - is nearly 7 years sober! Congrats Ben! Hanna is a business owner and is experiencing all the amazing benefits that sobriety has to offer. Today she’s here to share her story.
I hope this episode blesses you. ?
Ways to Connect with Hanna:
* Instagram: Hbloom425
* Hanna’s Gym: Black Orchid Yoga & Cycle Instagram: liveblackorchid
* Free Sober Day Counter App: https://iamsober.com
* Hanna’s Business Website: Bloom406.com
* Hanna’s Facebook: Bloom Business Solutions, L ..read more
Decidedly Dry - Sobriety, Alcohol Free Living, Quit Drinking, Sober Curious
6M ago
Episode #81: Today I am chatting with my incredibly inspiring, beautiful friend, Jenn Kautsch. Jenn is the founder and creator of the SoberSis community and leader in the Sober Curious movement. She lives in Fort Worth, Texas with her hubby of 28 years and has 2 adult children in their 20's. SoberSis was born Christmas Day of 2017 and since then more than 200K women have downloaded her free Happy Hour Survival Guide and over 30K have participated in the 21 Day Reset Challenge. Those numbers are growing every month as she works hard to get the message out to more women! She is a motivational sp ..read more
Decidedly Dry - Sobriety, Alcohol Free Living, Quit Drinking, Sober Curious
6M ago
Episode #80: Hello my sweet friends and welcome back to the show! Today I have an incredible juicy topic for you: we’re going to chat about how alcohol is sabotaging your fitness goals. My hope is that after listening to this episode, you’ll discover if you ditch the booze, you’ll soon notice better performance and an unbelievably more enjoyable workout.
Alright, let me set the scene for ya - you’ve all seen it before… the free beer at the end of the half marathon, the mimosa bar after hot yoga - it seems like we’ve entered a world that has lost their bloody mind, am I right? When did our cult ..read more
Decidedly Dry - Sobriety, Alcohol Free Living, Quit Drinking, Sober Curious
7M ago
Episode #78: Hiya sweet friends and welcome back to the show. Today’s episode is a big ‘ol recap of my trip to Texas. This past weekend, my siblings and I had the absolute privilege of attending the Austin City Limits Music Festival with my Dad. I’ve been to many, many concerts sober before, but friends, this was a big one. 3 full days of live music, in Texas, drinks available at your fingertips the entire time, and the weather was simply perfecto. So today, I thought I’d share with you some of the tips and tools I utilized over the weekend and also a list of the incredible benefits I experien ..read more