SOBRIETY CHECKPOINT - Sober Living, Emotional Sobriety, Relationship Conflict, Perfectionism, Fun in
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Are you a parent in recovery struggling with your emotional sobriety & feeling anxious about whether or not you’re doing this parenting thing right? Are you a self-proclaimed perfectionist constantly worried about what others think of you? Do you feel childhood and family patterns repeating themselves in your marriage or relationships? Did the pink cloud fade a long time ago only to be..
SOBRIETY CHECKPOINT - Sober Living, Emotional Sobriety, Relationship Conflict, Perfectionism, Fun in
6d ago
In this heartfelt episode of Sobriety Checkpoint, I explore the riveting continuation of Matt Scoletti's journey through sobriety. Matt opens up about the challenges he faced while grappling with the temptation to drink, despite being an active competitor in endurance sports. Shedding light on mental health and sober living, we navigate through his personal battles with drinking, his epiphany at a Luke Bryan concert, and how he redefines his relationship with alcohol in the aftermath. His story is a beacon for anyone pursuing a sober lifestyle while dealing with relationship conflict, spiritua ..read more
SOBRIETY CHECKPOINT - Sober Living, Emotional Sobriety, Relationship Conflict, Perfectionism, Fun in
2w ago
Welcome to "Sobriety Checkpoint," where we navigate the complexities of leading a sober lifestyle. In episode 54, we invite you to join me and my special guest Karolina Rzadkowolska. This episode touches on mental health, the transformative power of sobriety, and the pursuit of a purpose-driven life. Listen in as we explore Karolina's personal journey from a cycle of weekday health to weekend heavy drinking and her courageous path to becoming alcohol free. Our discussion uncovers the profound impact sobriety has on relationships, communication, and how confronting perfectionism and embracing s ..read more
SOBRIETY CHECKPOINT - Sober Living, Emotional Sobriety, Relationship Conflict, Perfectionism, Fun in
3w ago
Transforming Through the Darkness: A Journey of Sobriety and Spiritual Renewal
This episode unveils upcoming changes to focus more on storytelling. Felicia discusses the power of storytelling in recovery, her transition from therapy to coaching, and her plans to launch a YouTube channel for therapists. She reads and reflects on The Promises from the AA Big Book, emphasizing the transformative power of shared experiences in addiction recovery. The episode culminates in a personal testimony of finding hope and light in Jesus, aligning with Easter's message of resurrection and renewal. Felicia in ..read more
SOBRIETY CHECKPOINT - Mental Health, Imposter Syndrome, Balance, Self Care, Perfectionism
1M ago
In this powerful episode, I'm joined by my husband, Geoff, to celebrate his 13th sobriety birthday. Geoff opens up about his journey from a tumultuous past of addiction and alcoholism to finding peace and sobriety through faith, perseverance, and seeking the support of the recovery program. We explore the raw and emotional moments that led to Geoff's realization of the need for continuous commitment to the program, the transformative power of facing our truths, and the strength of rebuilding relationships. Together, we acknowledge the significance of sobriety in our lives as sober parents and ..read more
SOBRIETY CHECKPOINT - Mental Health, Imposter Syndrome, Balance, Self Care, Perfectionism
2M ago
In this inspiring episode of Sobriety Checkpoint, we welcome you to a journey of self-discovery and affirmation with your host, Felicia Hermle. Today, she delves into the transformative practice of crafting a positive inventory, drawing wisdom from Kevin Griffin's "One Breath at a Time," a book that integrates Buddhism with the twelve steps.
Felicia candidly discusses the challenge of recognizing our virtues amidst the shadow of self-criticism—a hurdle that many Westerners face, yet one that is less common in other cultures. She shares personal anecdotes, highlighting the importance of o ..read more
SOBRIETY CHECKPOINT - Sober Living, Emotional Sobriety, Relationship Conflict, Perfectionism, Fun in
2M ago
In this heartfelt continuation of Sobriety Checkpoint, host Felicia Hermle rejoins Marci Hopkins for part two of her poignant narrative, following the release of her book "Chaos to Clarity: Seeing the Signs and Breaking the Cycles." If you missed the beginning of Marci's story, rewind to episode 46 for an introduction to her gripping tale of addiction, motherhood, and the quest for sobriety. This week, Marci dives deeper into the pivotal moments that led to her realization of alcohol use disorder and the subsequent steps towards healing and recovery. With Felicia's gentle guidance, Marci recou ..read more