How to keep your mind youthful, and stay curious - with Dr. Shai Tubali
The Road to Rediscovery
by Aubrey Johnson
2d ago
Dr. Shai Tubali is a transformational philosopher, specializing in exploring expanded consciousness. Tune in, as Dr. Tubali discusses guidance for revisiting trauma for healing, the relationship between Eastern and Western Philosophies, why we must take the time to discover our “second self”;, and the importance of keeping our mind youthful and flexible. To follow or connect with Dr. Tubali, visit his website: https://shaitubali.com/ And don’t forget to subscribe to his YouTube Channel: http://www.youtube.com/@ShaiTubali ..read more
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RESILIENCE & RESOLVE: WAGING WAR WITH A MENTAL ILLNESS
The Road to Rediscovery
by Aubrey Johnson
1w ago
Major General Gregg F. Martin is a 36-year Army Combat Veteran, Airborne-Ranger-Engineer Soldier, Army Strategist, a PhD and Double Master’s MIT Graduate, and West Point Graduate. He is also an accomplished Author, and a survivor of Bipolar Disorder. Tune in as Gregg shares his journey through this mental illness, including his highs and lows with mania, depression, suicidality, and more. He talks about his 5 elemental P’s that were key to his recovery. And while being a Bipolar survivor and thriver, he explains why he will be at war against the disorder for the rest of his life, as covered in ..read more
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Connect & Conserve: Be a Steward of Nature and Grow.
The Road to Rediscovery
by Aubrey Johnson
2w ago
At 16 years old, Saanvi Sita Mylavarapu has hiked more miles than most of us in our adulthood. Having covered over 1000 miles at over 25 parks here in the U.S., and 170 kilometers throughout France, Italy and Switzerland, her passion for the outdoors has led her to guide others in connecting with nature and become an Ambassador of the National Park Trust, hosting events such as the Kids to Parks Day. In our conversation, Saanvi talks about the natural connection between humans when collectively connecting with nature; how to encourage youth to have an amazing outdoor experience even in the mid ..read more
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3 Ways to Tell it's Time for a Change
The Road to Rediscovery
by Aubrey Johnson
3w ago
In an unexpected, and unwelcomed bout with Covid, Aubrey has nothing but time - to rest and think. During this time, he shares his thoughts on habits and routines - those that serve us and those that don't. Based on our routines, he continues to talk about how we can determine if a change is needed in our lives. Tune in, as Aubrey breaks down the 3 ways we should know its time for change. He also explains the 2 types of routines we carry out in our lives, and 2 simple exercises you can follow to help you decide if a routine needs to be kept, tweaked, or removed from your life. What routine are ..read more
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A Platform for Effective Leadership - with Neil Jurd
The Road to Rediscovery
by Aubrey Johnson
1M ago
Neil Jurd is a best-selling Author of The Leadership Book and the founder of Leader Connect - an online platform with scores of resources for learning how to become an Effective Leader. Tune in, as Neil shares his near-devastation in getting injured when hit by shrapnel from a mortar bomb when leading soldiers in Iraq. Neil also talks about the importance of leaders leveraging each persons’ strengths and including them in most decision-making by getting their input and feedback. He also strongly advises leaders not to get too caught up in rank, title, and status. You can learn more about Neil ..read more
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How to have Passion & Purpose in Life and Business. - with Maya Manseau
The Road to Rediscovery
by Aubrey Johnson
1M ago
Maya Manseau is an Author, Small Business Coach, and founder of “The Small Business Path”, and organization where she coaches her clients to build a foundation, and discover their passion and purpose before starting a business. Tune in, as Maya shares her devastation and heartbreak of losing her 23 year-old daughter to Leukemia, the need to process grief and grieving, and how she rediscovered her life purpose in helping others. Maya also explains how to reach alignment between our passions and purpose, and the importance of Declaring Dominion over our soul. To connect with Maya, learn more abo ..read more
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An Introspective Journey Through Journaling - with Shawnti Refuge
The Road to Rediscovery
by Aubrey Johnson
1M ago
Shawnti Refuge is a Certified Mental Health Coach, Mental Health Advocate, Keynote Speaker and Author. She’s also the Founder and CEO of Shawnti Refuge Journals - guided journals that help her clients overcome depression, anxiety, and more. Tune in, as Shawnti openly shares her own struggles with depression and emotional instability that led to her writing; as well as her initial aversions to journaling. She goes on to explain the incredible mindset shift that occurs in the midst of journaling, and the amazing revelations her clients have when observing the contrast between reading words from ..read more
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Find YOUR way to Well-Being through Maggie’s Way
The Road to Rediscovery
by Aubrey Johnson
1M ago
Maggie Maris is a Life Coach and founder of “Maggie’s Way” - a methodology in the field of mental well-being with a focus on adults who are under significant pressure in our current society. She gives her clients the tools to realize their potential to live their most enjoyable and happy life. Her recently released book, “My Journal - By Finding Yourself, You Find Your Happiness”, is an inspiration of overcoming her turbulent struggles of depression, anxiety, and misdiagnoses. Tune in, as Maggie explains how we can mask our struggles with people-pleasing, perfectionism, and more. To learn more ..read more
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How to Set Goals to Achieve Your Dreams - with Todd Baker
The Road to Rediscovery
by Aubrey Johnson
2M ago
Years ago, Todd Baker transformed his life. Now, as the founder of Project 9 Life, he’s helping others set goals, hit targets, and realize their true potential. Todd was a Real Estate Agent who overworked and weighed over 320lbs. He set a goal to overcome the weight (which he did) and be there for his children. Todd explains the importance of participating in the experiences with his children, and ponders on what his legacy will be in his work. Being sober for over 4 years, he also shares a strategy behind the discipline against drinking alcohol in a social setting. To connect with Todd, and l ..read more
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Catching Sober Vibes - with Courtney Andersen
The Road to Rediscovery
by Aubrey Johnson
3M ago
Courtney Andersen overcame a 10 year addiction to alcohol; and today she’s built an amazing community that empowers and enjoys the spirit of sober living. Tune in as Courtney gives us a transparent glimpse into her struggles with alcohol, her recovery, and the inspiration behind starting an alcohol-free community. She provides great insights on the common emotional attachment that people have to drinking; social methods for navigating through an alcohol-driven society, and innovative ways to live a booze-free life that is thriving, exciting, and NEVER boring. We also talk about her podcast, ‘S ..read more
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