Returning "Citizen Wayne" - with Wayne Boatwright
The Road to Rediscovery
by Aubrey Johnson
3d ago
Wayne Boatwright is a self-proclaimed “Returning Citizen”, from the life of an Ivy-League educated Attorney to serving time in San Quentin due to a tragic incident. Wayne’s journey is one of lesson-learning, reflection, redemption and more. Tune in, as Wayne gives a complete transparent account of his actions, familial consequences, and the life lessons that no Ivy-League education could ever reveal to him. Wayne’s brutally honest perspective teaches us to own our actions and decisions - no matter how tragic - at the same time giving us the assurance of hope with the importance of family, and ..read more
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Three ways to Prioritize your Self Care
The Road to Rediscovery
by Aubrey Johnson
1w ago
In this solo episode, Aubrey explains his initial encounter with "self help" and "self care"; and how they have increasingly become a focal point from 40 years ago to today. Tune in, as Aubrey also shares his own struggles with prioritizing and sustaining his own self care; and 3 helpful methods he's adapted to improve his self care effort. These methods can be applied to any type of self care you practice - from Yoga, Meditation, and Ice Baths, to Exercise, Gratitude, Better Sleep, and more. How do you prioritize your self care? Let us know at roadtorediscoverypodcast@gmail.com What are your ..read more
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Five Ways to Think Positive and Be Positive
The Road to Rediscovery
by Aubrey Johnson
2w ago
In this solo episode, Aubrey shares 5 very simple ways to have an overall positive outlook on your life. Tune in as Aubrey discusses how blessings can be found in the midst of bad situations. He’ll also share some outward-focused methods to cultivate positive energy when interacting with others, and the importance of never taking yourself too seriously. What are your 3 favorite colors? Or your 3 favorite vacation spots? Join in the conversation by subscribing to our sister podcast, Talking In 3s! https://podcasts.apple.com/us/podcast/talkingin3ss-podcast/id1555383581 To join our Talking In 3s ..read more
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Believe it - YOU have the ability to LEAD. An interview with Beth LaChance
The Road to Rediscovery
by Aubrey Johnson
3w ago
Beth LaChance is the CEO for Global Medical Virtual Assistants, partnering with medical practices to provide virtual assistance including prescription authorization, insurance verifications, and more.   Tune in, as Beth gives a quite transparent view into her own journey to leadership, and the profound, pivotal moment that led to the business she leads today.  We'll also talk about the attributes of an effective leader, leading for the next generation, and Beth offers some clear advice for those doubting their ability to lead, and how to push through that.   To follow Beth, lear ..read more
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Rediscovering the Ladybug Within: An interview with Regina LaFrance
The Road to Rediscovery
by Aubrey Johnson
1M ago
At just 9 years old, Regina LaFrance was violently sexually attacked at the hands of a pedophile Priest.  With her childhood spirit and innocence callously taken from her, she endured years of guilt, shame, and depression.  She felt like she had no voice - no one heard her.   Regina is an Author and recently released her book, Shayla:  From Long-Buried Innocence to Emotional Freedom.  Regina sits down and chats with us about her journey, the dark days, the despair, and the defining moment she decided to reclaim her power and in her words “Retire the Victim Badge”. Regi ..read more
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Healthy ways to externalize Anger and Depression - with Bronwyn Schweigerdt
The Road to Rediscovery
by Aubrey Johnson
1M ago
We’re sitting down with Public Speaker, Author, and Psychotherapist Bronwyn Schweigerdt.  Bronwyn’s expertise lies in helping her clients externalize feelings they’re ashamed to exhibit.  Over the years, she has successfully helped people break free of depression, anxiety, bipolar, and more.  Tune in, as Bronwyn shares how we can stop passing the generational cycle of guilt and shame to our children.  She also explains how we can have a healthy perspective and response to anger, and the impact good mental health can have on our nutrition.   To follow Bronwyn, and learn ..read more
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LIVE Broadcast with Jimmy IV (recorded Feb. 7th)
The Road to Rediscovery
by Aubrey Johnson
1M ago
On Feb. 7th, we launched a LIVE Broadcast on Instagram, Facebook, and YouTube. Podcast listeners became VIEWERS, as Aubrey sits down with Jimmy IV, Creator & Host of the Sexycool Lounge Podcast. In this interactive broadcast, Aubrey and Jimmy hit their stride in vibe, and offer thought-provoking questions to the audience, inviting them to call in or chat with their responses. Among the questions were, "What does 'SexyCool' mean to you?" and "How are you challenging yourself this year?" To be notified on future live broadcasts, be sure to follow us on Facebook (@R2RPodcast), Instagram (@AJS ..read more
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A Special Valentine's Day Episode
The Road to Rediscovery
by Aubrey Johnson
2M ago
In honor of Valentine's Day 2024, we're bringing you an episode RE-RELEASE of "The Top 5 Love Songs of Your Past"; resurrected from February of 2019. We hope you enjoy! Image by Ylanite Koppens from Pixabay ..read more
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How Do We Suffer?
The Road to Rediscovery
by Aubrey Johnson
2M ago
Inspired by a powerful message from a recent church service, Aubrey raises an essential question of how do we navigate and endure through the hardships and challenges that life throws our way? Aubrey explores the ideas of "suffering wrong" versus "suffering well,”; covering the characteristics and behaviors that distinguish the two. Furthermore, Aubrey shares the four foundational virtues that can serve as a solid starting point for obtaining the ability to suffer well. You can now hear AND see R2R episodes on YouTube! Click the link below to Subscribe! https://www.youtube.com/channel/UCuCTQBQ ..read more
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Empowering Women and Overcoming our Struggles with Empathy - with NoorJehan Tourte
The Road to Rediscovery
by Aubrey Johnson
3M ago
In this captivating episode, we have the honor of sitting down with NoorJehan Tourte, a remarkable individual who has ignited a movement of empowerment after her journey as a semi-finalist in the 2022 Sports Illustrated Swim Search Competition. Inspired by her experience, NoorJehan has embraced her role as a beacon of empowerment for women worldwide. Together with her husband, NoorJehan co-founded the FGP Bar, a plant-based protein bar with a surprising great taste that stands out from other protein bars. NoorJehan shares her insights on how women face immense societal pressures and expectatio ..read more
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