Bone Boot Camp
2 FOLLOWERS
You can build bone at any age! Join me, Sarah Purcell, founder of Bone Boot Camp, for weekly movement tips and workouts to help prevent or reverse osteoporosis and osteopenia. With special attention to pelvic floor health and core stability, I support osteoporosis sufferers to take empowered action on their health. Watch each week for health tips and exercises that will help you build bone..