Imagine this: your teenage daughter comes home from school, retreats to her room, and spends hours worrying about an upcoming exam. She’s barely eating, snaps at you when you try to help, and is struggling to fall asleep at night. You find yourself wondering: “Is this just normal back-to-school stress, or could it be something … The post Understanding and Addressing Teen Anxiety: Signs, Causes, Symptoms, and Treatment appeared first on Online Psychiatrists and TMS TherapyNeuro Wellness Spa ..read more

Completing the alcohol detox process can be one of the proudest moments of your life and is worthy of celebration — but it also is just the beginning of a lifelong path toward recovery. The journey of continued sobriety can certainly seem like a scary one, and it’s normal to have feelings of apprehension and … The post What Happens After Alcohol Detox? Post-Detox Care for Lasting Recovery appeared first on Online Psychiatrists and TMS TherapyNeuro Wellness Spa ..read more

Starting the path toward sobriety can be a scary one, especially when you realize that you’ll have to cope without alcohol. That said, you may eventually reach a breaking point where you accept that you have a drinking problem and it’s time to quit. When this realization hits, you might be tempted to immediately take … The post What Happens When You Stop Drinking Alcohol Suddenly? Addressing and Understanding AUD appeared first on Online Psychiatrists and TMS TherapyNeuro Wellness Spa ..read more

Social drinking every once in a while is a normalized part of society. We see alcohol commercials on TV, it’s easily accessible, and celebrations and weekend nights are often marked by shots, beers, and cocktails. However, alcohol consumption exists on a spectrum, and what can be a casual occurrence for one person can be a … The post How Do You Know If You Need To Detox From Alcohol? Signs You Should Stop Drinking appeared first on Online Psychiatrists and TMS TherapyNeuro Wellness Spa ..read more

Our Chief Medical Officer Dr. Martha Koo sat down with Cindy Elkins, a mother whose teenage daughter found relief from severe depression through a treatment called Transcranial Magnetic Stimulation (TMS). Their conversation, featured on The Just a Mom Podcast hosted by Susie Gurley—a mother who has faced similar challenges with her own children—offers valuable insights … The post Finding New Hope: A Mother’s Story About TMS Therapy for Teen Depression appeared first on Online Psychiatrists and TMS TherapyNeuro Wellness Spa ..read more

Starting therapy is a courageous and profound first step in your personal development. However, just like any other new experience in life, your first therapy session may be characterized by persistent worries regarding how to get the most out of therapy sessions. While feelings like this are completely normal, it’s important to remember that mental … The post How To Get the Most Out of Therapy: 7 Tips for Mental Health Success appeared first on Online Psychiatrists and TMS TherapyNeuro Wellness Spa ..read more

It’s no secret that the teenage years can be an emotional rollercoaster. Adolescence is a time of significant change, self-discovery, and navigating complex social dynamics. While occasional mood swings are a normal part of this developmental stage, persistent sadness, irritability, and withdrawal could signal a more serious issue. Recent statistics paint a concerning picture. In … The post Understanding and Addressing Teen Depression: Signs, Causes, Symptoms, and Treatment appeared first on Online Psychiatrists and TMS TherapyNeuro Wellness Spa ..read more

Achieving sobriety marks a major milestone worthy of celebration. However, this triumph is often followed by natural apprehension for the future and uncertainty about the path ahead. You may be wondering: “How difficult is it maintaining long-term sobriety? Do I have all the tools I need for my recovery journey?” These questions can lead to … The post 10 Tips for Staying Sober: Strategies To Maintain Sobriety appeared first on Online Psychiatrists and TMS TherapyNeuro Wellness Spa ..read more

Making the decision to seek treatment for addiction is a courageous first step on the path to recovery. For many, the idea of beginning this journey in the comfort and privacy of their own home is appealing. However, it’s crucial to understand that self-detox is not recommended, extremely dangerous, and can put your health and recovery … The post The Risks of Drug and Alcohol Detox at Home: Safety Tips and What To Know appeared first on Online Psychiatrists and TMS TherapyNeuro Wellness Spa ..read more

Seeking a therapist can be a difficult process that brings up a lot of different emotions. You may feel excited, anxious, or even annoyed. While all of these feelings are valid, what’s most important is that you took the first step to bettering your mental health.  After spending some time perusing the Internet for potential … The post How to Find the Right Therapist for You: Qualities to Consider in a Mental Health Professional appeared first on Online Psychiatrists and TMS TherapyNeuro Wellness Spa ..read more