What To Do and what not to do After Acupuncture
Canberra Classic Chinese Medicine Centre Blog
by admin
3M ago
After receiving acupuncture, it’s important to take some precautions and follow certain guidelines to ensure that you have a safe and effective experience. Here’s a list of what to do and what not to do after acupuncture: What to Do After Acupuncture: Hydrate: Drink plenty of water to help flush out toxins that may have been released during the treatment. Rest: Give your body time to recover and relax. Avoid strenuous activities immediately after your acupuncture session. Eat a Light Meal: Have a light and nourishing meal to replenish your energy levels, but avoid heavy, greasy, or spicy foo ..read more
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What to do and to avoid before Acupuncture
Canberra Classic Chinese Medicine Centre Blog
by admin
3M ago
What To Do and what not to do After Acupuncture After receiving acupuncture, it’s important to take some precautions and follow certain guidelines to ensure that you have a safe and effective experience. Here’s a list of what to do and what not to do after acupuncture: What to Do After Acupuncture: Hydrate: Drink plenty of water to help flush out toxins that may have been released during the treatment. Rest: Give your body time to recover and relax. Avoid strenuous activities immediately after your acupuncture session. Eat a Light Meal: Have a light and nourishing meal to replenish your energ ..read more
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What to do and to avoid before Acupuncture
Canberra Classic Chinese Medicine Centre Blog
by admin
3M ago
Before an acupuncture treatment, there are some things you should do and some things you should avoid to ensure that the treatment is as effective and safe as possible. Here are some guidelines: What to Do: Hydrate: It’s a good idea to drink water and stay well-hydrated before your acupuncture treatment. This can help improve the effectiveness of the acupuncture session. Eat a Light Meal: It’s recommended to have a light meal a few hours before your acupuncture appointment. This can help stabilize your blood sugar levels and prevent light headedness during treatment. Wear Comfortable Clothing ..read more
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Can Acupuncture Relieve Anxiety and Depression Symptoms in Canberra?
Canberra Classic Chinese Medicine Centre Blog
by admin
3M ago
Work, family, and financial pressures can all take their toll in today’s modern world – leading people to feel stressed and burnt out. In some cases, anxiety and depression may follow and even become chronic. There are many ways – some natural, others chemical – to relieve stress, anxiety, and depression in Canberra. One of the more natural treatments available in Canberra is acupuncture, which Canberra Classic Chinese Medicine Centre specialises in. Acupuncture is an ancient Chinese healing technique that dates back over 3,000 years. Acupuncture may relieve the symptoms of stress, anxiety, a ..read more
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Acupuncture for Hay Fever in Canberra
Canberra Classic Chinese Medicine Centre Blog
by admin
3M ago
Do you suffer from hay fever in Canberra – knowingly or unknowingly? Hay fever (also called allergic rhinitis) afflicts one in three Canberrans every year. The condition – characterised by a runny or blocked nose, watery and itchy eyes, and sneezing or coughing – is prevalent from August to February. Hay fever in Canberra may be relieved by acupuncture (often with medicinal herbs), antihistamines, and nasal sprays. Why is hay fever so common in Canberra? Unfortunately, Canberra is the hay fever and allergy capital of Australia. This unwanted title is due to Canberra’s climate, geography, and ..read more
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What do you expect from acupuncture
Canberra Classic Chinese Medicine Centre Blog
by admin
6M ago
What do you expect from acupuncture? Acupuncture is a traditional Chinese medicine practice that involves the insertion of thin needles into specific points on the body to promote health and well-being. While individual experiences can vary, here are some potential benefits that people may expect from acupuncture: Pain Relief: Acupuncture is commonly used to alleviate various types of pain, including chronic pain, back pain, neck pain, and arthritis. It may help by stimulating the release of endorphins, the body’s natural pain-relieving chemicals, and reducing inflammation. Stress Reduction ..read more
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Potential Health Benefits of Acupuncture in Canberra
Canberra Classic Chinese Medicine Centre Blog
by admin
11M ago
Acupuncture is a popular treatment at our Canberra clinic. Many of our patients report feeling better – physically and mentally – after several acupuncture sessions. We often use herbal remedies in tandem with acupuncture at Canberra Classic Chinese Medicine Centre. Although acupuncture isn’t covered by Medicare, some private health insurance policies cover acupuncture in Canberra. Key Features of Acupuncture in Canberra Acupuncture seeks to relieve pain and stress without drugs. Acupuncture is holistic in its approach – focusing on mind, body, and spirit. Acupuncture is regulated in Austral ..read more
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A Guide to Acupuncture in Canberra
Canberra Classic Chinese Medicine Centre Blog
by admin
11M ago
A Guide to Acupuncture in Canberra The ancient technique of acupuncture is very popular in Canberra. It is known to provide patients with relief from pain, stress, fatigue and nausea. In this blog post, we answer frequently asked questions about acupuncture in Canberra. What are the origins of acupuncture? Acupuncture is thought to have originated in China over 3,000 years ago. Acupuncture is one of the key healing techniques in traditional Chinese medicine (TCM). Our acupuncturists provide traditional Chinese acupuncture treatment at our Canberra clinic. What does Chinese acupuncture involve ..read more
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Herbal medicine to improve the synergy of therapeutic effect
Canberra Classic Chinese Medicine Centre Blog
by admin
11M ago
Combine with herbal medicine to improve the synergy of therapeutic effect  Chinese Herbal Medicine is a vast and incredible healing modality used in Traditional Chinese Medicine that has been used for over 2,000 years. Chinese Herbal Medicine consists of hundreds of herbs that are used alone or strategically put together into individual herbal medicine formulas that are created to address many different health conditions. Chinese herbs are safe and very effective when prescribed by a licensed Chinese medicine herbalist and can significantly enhance your healing when used alone or in addit ..read more
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What do you expect for the initial consultation?
Canberra Classic Chinese Medicine Centre Blog
by admin
11M ago
What do you expect for the initial consultation? Treatment plans are based on each patient’s individual needs, depth, and duration of disease. We will use a comprehensive, holistic approach and provide you a prognosis and tailored treatment plan at the initial visit. Our goal is to help you feel better as soon as possible and as thoroughly as possible. Acupuncture Theory and Effects Acupuncture is an ancient healing technique that has been practiced for over 2,000 years. It involves the insertion of very fine hair-thin, sterilized, disposable needles into acupuncture points on the body. In Ch ..read more
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