Have you ever felt like your energy tank is running on empty, no matter how much rest you get? Or perhaps you’ve noticed changes in your hair, bones, or even your hearing? In Traditional Chinese Medicine (TCM), these signs might point to the health of an organ system that plays a foundational role in your […] The post Kidney Support & Vitality: Which Chinese Herbal Formula is Right for You? appeared first on Best Chinese Medicines ..read more

Did you know the secret to thriving in winter could lie on your plate? In Traditional Chinese Medicine (TCM), food is more than nourishment – it’s a tool to align your body with the flow of the season.  By embracing seasonal eating in winter (or any season), you can optimize your energy, support your body’s […] The post Eating with the Seasons: TCM Tips for Winter  appeared first on Best Chinese Medicines ..read more

Got cold hands and feet? Pins and needles? Nagging pain and fatigue? These are all signs of poor blood circulation. With the help of Chinese herbs for poor blood circulation, however, you can get your blood coursing to relieve these pesky symptoms and improve your whole body health. Read on to learn more about how […] The post Best Chinese Herbs for Poor Blood Circulation appeared first on Best Chinese Medicines ..read more

Do tummy troubles keep you from living your life to the fullest? If so, you’re not alone. Gut health conditions like indigestion, heartburn, or constipation affect all of us at some point in our lives. Thankfully, Chinese herbs for gut health offer a natural way to improve your gut health from the root and enjoy […] The post Best Chinese Herbs for Gut Health appeared first on Best Chinese Medicines ..read more

Of all the senses, vision is one of the most essential. Yet, few people know how to take care of their eyes naturally. Unfortunately, many of our daily habits sabotage our eye health and vision. Excessive screen time from phones and computers tires the eyes and impairs our vision. Plus, pollution, makeup, and environmental factors […] The post Best Chinese Herbs for Eye Health appeared first on Best Chinese Medicines ..read more

Are you one of the 40 million people in the United States who struggles with anxiety? While it’s normal to feel stressed or anxious once in a while, you shouldn’t have to live with intense or constant anxiety. The good news is that Chinese medicine for stress and anxiety provides a natural and effective solution. […] The post Best Chinese Medicine for Anxiety appeared first on Best Chinese Medicines ..read more

Is the holiday season leaving you feeling carefree and festive…or frazzled and frosty? For many of us, the holidays marks a time to celebrate, reconnect, and soak in the warmth of loved ones. But let’s be real – behind the sparkle and cheer, there’s often a hefty dose of stress tagging along. Between gift shopping, […] The post Managing Holiday Stress Naturally appeared first on Best Chinese Medicines ..read more

How to Effectively Use Teapills for Your Health Teapills, a staple in traditional Chinese medicine (TCM), offer a simple way to incorporate powerful herbal remedies into your wellness routine. These tiny, round, herbal capsules are pre-prepared, easy to take, and packed with centuries-old wisdom. If you’re looking to benefit from the healing power of TCM, […] The post Unlocking the Power of Teapills: A Comprehensive Guide to TCM’s Best-Kept Secret appeared first on Best Chinese Medicines ..read more

Inspired Chinese Medicine Tips for Supporting & Healing Our Minds Has the past year left you in a brain fog? If so, you’re not alone. The stressful and rapidly changing events of 2020 have been enough to put even the most level-headed and focused person into a state of stupor. Stress is normal. But over […] The post Give Your Brain a Boost with Chinese Herbal Medicine appeared first on Best Chinese Medicines ..read more

As the temperatures drop in autumn, we enter the dreaded cold and flu season. From missing work or social events to simply feeling miserable, these illnesses can disrupt our daily lives.  But what if there was a way to not only prevent these seasonal illnesses but also recover faster if you do catch something? That’s […] The post Top Chinese Herbs for Boosting Immunity During Cold and Flu Season appeared first on Best Chinese Medicines ..read more