Whether you’re a fitness instructor looking  to upskill or maybe you are considering a complete career change, being a personal trainer means you get to choose your hours, meet new… The post A step-by-step guide to becoming a freelance personal trainer appeared first on SWAGGER Magazine ..read more

We’ve all shared a resolution to get in shape during the New Year; this time, you’re going to keep it. We haven’t merely tested fitness equipment, sampled supplements, and signed… The post Keep Your New Years Fitness and Wellness Resolution appeared first on SWAGGER Magazine ..read more

Revolutionize Your Health in 2024 with MyFitnessPal and Kate Hudson’s 7-Day Challenge As the dawn of a new year promises healthier living, globally acclaimed nutrition, and food tracking app MyFitnessPal… The post MyFitnessPal and Kate Hudson Introduce Small Steps, Big Wins Challenge for 2024 appeared first on SWAGGER Magazine ..read more

Buckle up Canada because the fitness world is about to experience a revolution with the now-available Peloton Row!  SWAGGER had the incredible opportunity of experiencing the Peloton Row firsthand in… The post Peloton Row Sets Sail in Canada with coach Matt Wilpers appeared first on SWAGGER Magazine ..read more

With Fall upon us, it’s more important than ever for men to focus on their fitness. As the weather gets colder, it’s easy to want to stay inside and skip… The post 7 Fitness Essentials Every Man Needs appeared first on SWAGGER Magazine ..read more

The Power of Physical Exercise: Strengthening Your Inner Warrior If you’re an active ambitious being who aims to maximize your time in the flesh, you must habitually focus on maintaining… The post The Non-Visible Perks That Spawn from Consistent Exercise appeared first on SWAGGER Magazine ..read more

Meditation is a beautiful method of cultivating mindfulness and has many positive effects on our well-being. It’s an excellent method for reducing stress and anxiety and generally improving one’s mood.… The post A Man’s Guide to the Best Meditation Practices appeared first on SWAGGER Magazine ..read more

Aging is inevitable. We all get older but adding an extra candle to the cake doesn’t have to mean feeling older. Taking good care of your body and mind can… The post Healthy Aging Tips For Men appeared first on SWAGGER Magazine ..read more