Podcast 153 addresses how to 'Be Present' in daily life, for success in managing crisis. It touches on: What does Being Present actually mean. How to implement this realistically. The benefits to Being Present. Highlights Your creators gift to you. Experiencing a state of ethereal. Sound self-awareness to achieve for the present and future. How to maintain an inner stillness. JOIN OUR MAILING LIST TO GET YOUR FREE ENOTE ON NAVIGATING NEW BEGINNINGS AFTER RELATIONSHIP LOSS @ https//walkingoutofwidowhood.com.        ..read more

Podcast 152 gives a simple and an effective synopsis on our  life and grief coaching serves: Widows navigating loss. Widows listening to our Podcast Coaching content for Growth and encouragement. How we also now encourage and Life Coach women griefing other relationship loss. What makes our work unique and how accessible the service is. A brief outline on the services we offer. And much more. Our followers are invited to book on our next free workshop on the 25th April - book using the link below https://www.eventbrite.co.uk/e/new-beginnings-navigating-love-after-loss-a-workshop-for-sin ..read more

Podcast 151 explains how this body of work and this series will incorporate:  Widow grief and Relationship Loss Grief Similarities Aims of the direction of the Coaching and Podcast content. 3 similarities of grief in Widows and Relationship loss. Our future Coaching commitments. How our content will care and educate you. And much more. Book on our next free workshop in April at  https:walkingoutofwidowhood.com  ..read more

Podcast 150 touches briefly on the nostalgia effects of Valentine's Day on Widows.  Plus the 3 essential reminders to boost moral on this day. An acknowledgement of this day - 15th February, being my late husband's Birthday - what this evokes for the Host. One of the best quotes on love and much more. An episode that continues to encourage and give new hope to  widows. For our next Free Seminar connect below     https://mailchi.mp/c97f70f49d08/7rqvswg31f Follow us at walkingoutofwidowhood.com ..read more

Podcast 149 is an interview with Confidence Coach Sue Reid. Who is a Certified Coach,Author and Podcast Host. This content aims to encourage widows and anyone trying to understand how our confidence fluctuates. It is for anyone who wants to understand more about buidling confidence. Plus how low or depleted Confidence can present. The Points discussed will give you invaluable insights. To mention a few points: 1.How your decisions are impacted by confidence levels. 2.How to understand you and how to know what you want. 3.The importance of continuely working on loving yourself. 4. Being honest ..read more

Podcast 147 looks at the benefits of starting 2024 on a new and fresh slate.  What the  benefits of starting afresh gives you: Reexamine yourself and needs. What did not work in 2023. What has to shift to improve self. The focus is on why you need to love yourself. How does this influence purpose and direction. Being absolutely honest with the change you want this year. Not hiding to self but being really real. While the Podcast is addressed to Widows it is applicable to you, if you need some proactive positive change for your life. For our Free New Enote 'Staying Fearless after ..read more

Podcast 146 is about how to gradually uncover the beauty still in your world, during grief recovery. This covers points on: Looking for the light when grief is so dark. Chosing to find Hope despite hopelessness. Choosing to be happy and connecting for support. Making the decision to understand all is not loss in widowhood - reinvention can take place over and over. Just start with 'One day at a time' grief will evolve. More questions on death and eternity. For a one hour Coaching Power Hour to get support on the one thing you need guidance and clarity on. Go to walkingoutofwidowhood.com to j ..read more

Podcast 145 acknowledges the beauty of celebrating the festive seasons of - Thanksgiving,Christmas and the New Year. However it creates an awareness of how certain individuals or group of people can get quite anxious during this season. One set of individuals are 'Surviving Widows' especially when the Grief and Loss of spouse is still quite raw and also sensitive. Even when widows have navigated this journey for many years this season can raise mixed and unsettling feelings. 1.This Podcast identifies some of the emotions. 2.How to name and acknowledge what is felt. 3.How to engage others in ce ..read more

Podcast 144 is an Interview with DiEsha Carter on how she she works with Widows to live a triumphant life despite loss. She is a Christian Widow's Coach,Podcast Host of the Widow I go from Here! She is the Host of Brunch for the Brokenhearted 2023| Host of the 2022 Widow's Retreat. Connect with her @ connect@widowigofromnow.com We explored various themes such as: 1.Meeting the widow in brokenness. 2. Tools applied in the early stages of Grief. 3.When are Widows  ready for a Life Coach? 4.Healing and Recovery Processes. 5.Core beliefs and perceptions of self. And much more!  Join our ..read more

Podcast 143  touches on the fundamentals of safeguarding a healthy Mind. Though a Podcast for Widows - This is directed at that individual getting on with the ups and downs of life. A simple definition of Mental Health is given. Why it is important to be self aware of what stresses we accomodate and what could happen if we do nothing to exhale the effects of stress. The 3 fundamentals of how to keep your mind well. And much more. To subscribe click the link below   https://coaching.walkingoutofwidowhood.net/bmcpodcastslibsyn Our next monthly wellness support group is on the 21st Oc ..read more