Episode Summary In this episode, Ian and Zapheria had a great chat about unhealthy relationships and self-improvement. Learn to conquer your emotions and achieve inner calm. Find out how to be responsible for oneself in a group setting. Gain insight into the significance of grandparents in your life, as well as loss, grieving, and spirituality. Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcode About the Guest: Zapheria has been at the leading edge of emotional clearing and Womb work for a decade. At the core of all of her offerings is the ability to ..read more

Episode Summary In this episode, Ian talked about personal development and the new podcast focus.  Find out when our new podcast about self-mastery will be available.  Recognise that growth does not have to come to a stop but rather is the start of a new beginning.  Find out that next year we will be sharing even more insight. Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcode About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in ..read more

Episode Summary In this episode, Ian discussed the importance of charting a course for one's own development and establishing objectives.  Master the art of putting one's physical health ahead of one's mental and emotional wellness.  Realise that your health and family must take precedence over all other life objectives.  Learn to organise your time wisely and set goals for your own development. Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcode About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief fir ..read more

Episode Summary In this episode, Ian emphasised the value of taking a moment to appreciate one's accomplishments.  Embrace the present moment and take account of your achievements.  Realise that the key to maintaining motivation and appreciation is to appreciate the little victories along the way.  Learn to revel in your personal triumphs. Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcode About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted ..read more

Episode Summary In this episode, Ian talked about the importance of incremental steps for self-mastery and sustainable change.  Understand the power of small decisions in shaping life. Learn the importance of decisiveness and taking small steps. Discover the incremental progress and growth. Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcode About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legac ..read more

Episode Summary In this episode, Ian and Phil had an interesting discussion on self-improvement, mental health, and ways to avoid suicide.  Realise that first responders must make deliberate decisions and deconstruct their experiences, with an emphasis on the significance of appropriately processing their beliefs and emotions. Discover the many uses of hypnosis and how it may be used to any problem, regardless of its specialised area of expertise. Learn how your mental health is affected by everyday experiences and why investing in yourself should be your top priority. Heal your unreso ..read more

Episode Summary In this episode, Ian and Anne had a fantastic chat on overcoming self-doubt and embracing life's flaws.  Master the art of guilt management and find a happy medium between your professional and personal life.  Learn how parents deal with their children's difficulties, including the value of resilience and the desire to effect change for themselves and others. Recognise the significance of having a clear proposition, establishing authority, and executing a straightforward structure for business success. Heal your unresolved and unknown grief: https://www.ianhawkinsc ..read more

Episode Summary In this episode, Ian talked about how to make sense of too much data.  Learn how to leverage unique requirements in your problem-solving.  Discover how to make little adjustments that add up to big improvements in your life.  Find out everything you need to know to get your mental health in order. Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcode About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover ..read more

Episode Summary In this episode, Ian explains the significance of trust and preparedness for development in business.  Discover the art of connecting with those who have been through tough times so you may learn from their experiences and progress.  Learn about developing oneself and progressing in one's own life.  Recognise the significance of empowerment and discovering one's own path rather than depending on manipulation or pressure. Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcode About the Host: Ian Hawkins is the Founder and Host ..read more

Episode Summary In this episode, Ian and Rick had an in-depth discussion on perseverance and how it may help you become the guy you've always dreamed of being. Learn how to remind yourself to take modest measures towards pleasure while you are depressed, such as cleaning the dishes. Realise the importance of showing genuine curiosity about others and their experiences in order to gain their trust and share your own. Develop introspective skills in light of a social requirement for openness and honesty and a desire to help others. Heal your unresolved and unknown grief: https://www.ianhawkin ..read more