Just few hints for Fathers Day ..read more

The Mother in law. How life coaching helped me survive having her with me for 3 months and The Big Move ..read more

What if it's possible that you can try new things and have fun doing it. What if the fear of failure, the fear of the unknown, the fear of being good at it, the fear of "anything" doesn't matter? What if it's just fun to try? In today's episode we talk about giving yourself permission to just have fun trying, and maybe you'll accidentally find part of you in the process. Come on in, I got you ..read more

In this episode you get to decide IF you want to do them, if so how you want them to be. I give you hints to make them be more of what you want ..read more

Today I want to talk about why we as widows don't give ourselves the self love or worth we show a common stranger?  Come in, let's chat.  ..read more

Just like you need to wear proper clothing for the weather or event you also need to wear the right thoughts about today to win today, to be prepared to offset grief bombs or negative thoughts that normally detail you ..read more

Grief isn’t linear, or a contest. Sometimes we compare where we are going to where we are and then we get discouraged. If that’s you, or you’re wondering if you’re “far enough” along or not where you think you should be. Come on in and let me help you, you’re probably using the wrong measuring stick ..read more

Today we are going to talk about your grief story. Has yours ended? Is it a good story? What makes a good story? Today I’ll show you how to make your grief story a “good” story! Come in, let’s chat ..read more

What is holding you back, time, money? Or is it FEAR?  I bet it's fear of something.  Might even just be Fear others will see, or others do it better or You might fail.  So What?  Come on in and listen what do you have to lose?  Face the fear come on in ..read more

Identifying as a widow, seeing the world through your grief is keeping you stuck.  You have grief yes, your a widow, yes, but that is not all you are.   In this episode I show you how you identify and see world as a widow.  How we add to our isolation and lonliness and keep ourselves stuck, but blame others.   hmmm  Widows, take off your grief glasses, put them down and stomp on them.    Become your amazing beautiful self who happens to be a widow.  ..read more