Cultivate Balance » Ayurvedic Recipes
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Cultivate Balance provides personal consultations, virtual workshops, and in-depth lifestyle programs that support you to nurture yourself so you can nurture your purpose and the planet. Cultivate Balance's website features a collection of Ayurvedic recipes and blog posts about Ayurveda. The website offers a variety of vegetarian and vegan recipes that are designed to balance the three..
Cultivate Balance » Ayurvedic Recipes
1y ago
By adding the spice of ginger to the sweetness of the coconut sugar, our bodies are more easily able to breakdown what would normally be very heavy (and potentially kapha provoking ..read more
Cultivate Balance » Ayurvedic Recipes
1y ago
Something you should know about us is that we LOVE a good sauce. And, we especially love a sauce that goes with just about everything. Dreamy Tahini Miso is that sauce. It is super easy to make, it’s salty and tangy and generally flavorful. You will not be disappointed ..read more
Cultivate Balance » Ayurvedic Recipes
1y ago
In addition to tasting like liquid sunshine, ghee is arguably the single most revered food within the Ayurvedic paradigm. It is used for both culinary and medicinal purposes and it believed to be tridoshic (in moderation), which means it is soothing/balancing to ..read more
Cultivate Balance » Ayurvedic Recipes
1y ago
This soup is designed to gently cleanse away the excess kapha that comes along with spring (like colds, allergies, brain fog and slow digestion), while also boost immunity. It is nutrient-dense and easy on the digestive system. We hope you enjoy ..read more
Cultivate Balance » Ayurvedic Recipes
1y ago
Takram is a classical Ayurvedic beverage that adds natural probiotics, improves digestion, increases nutrient absorption and calms the nervous system for deep rest ..read more
Cultivate Balance » Ayurvedic Recipes
1y ago
Start your day with a spiced apple! Enjoying a spiced apple before any other food is one of the most simple and revered Ayurvedic practices for complete wellness ..read more
Cultivate Balance » Ayurvedic Recipes
1y ago
Once people start learning about Ayurveda, the question of what to eat for breakfast always comes up. Because this meal occurs during the kapha time of time (between 6 and 10 am) we recommend something relatively warm, light and well-spiced ..read more
Cultivate Balance » Ayurvedic Recipes
1y ago
This is one of our favorite breakfasts when agni is robust. You will know your agni is robust enough to digest, absorb, and assimilate this meal if you experience a pleasant anticipation for food by around 8:00 am and are not showing any signs of indigestion ..read more