While you are likely well-versed in why you want to pursue ketamine therapy, what to expect during ketamine treatment might be a bit hazier to you. Your ketamine infusion experience can trigger some profound responses, especially depending on the dosage you receive, and some might surprise you. A Physical Response When considering what to expect during ketamine treatment, don’t discount the sensations your body might experience. While most people pursue a ketamine infusion experience for mental health treatment, you’ll feel the effects all over. One of the more common physical side e ..read more

  Ketamine treatment is a wonderful way to improve mental health, but what you do after your session can have a big impact. Discover the self-care steps that will have you feeling your best well after your treatment, and remember that being easy with yourself is the most important step you can take. Eat Your Fruits and Vegetables: Diet directly impacts your body and mind. A diet high in processed foods and sugars can cause inflammation, affecting everything from your mood to your energy levels. Eating a diet of whole foods, including fresh fruits and vegetables, can vastly improve you ..read more

Chronic Pain Relief in Summer Heat: Can Ketamine Therapy Help? Summertime is traditionally the part of the year set aside for outdoor fun such as swimming, hiking, and biking. Unfortunately, people searching for chronic pain relief will often find just the opposite: a season that can instead have them scrambling for relief from heat-related pain. It’s the Heat and the Humidity Our bodies, like other forms in nature, respond to the world around them. This means that the summer heat and humidity can make chronic pain relief difficult to achieve. Heat can interfere with a person’s ability to reg ..read more

Spring has arrived—and with it comes the annual practice of spring-cleaning. This is the time of year people sort their kitchen cabinets, wipe down baseboards, and air out the staleness of winter to welcome in the fairer months of the year. Spring-cleaning, though, isn’t just good for your home—it can also boost your mental wellbeing.   Clean Home, Calm Mind Several studies have shown that both the act of cleaning and living in a clean home can boost your mental wellbeing. One study reported that having a clean house—the result of some well-spent time spring-cleaning—can help to reduce a ..read more

Welcoming a baby into your life is a joyous occasion, but sometimes the hormone fluctuations that happen during and following pregnancy can lead to postpartum depression, dampening this momentous time. Treatment for postpartum depression has traditionally been relegated to anti-depressants that can take a while to kick in. However, case studies have shown that ketamine treatment is a safe and fast way to begin feeling relief.   What is Postpartum Depression? Postpartum depression is typically considered a period of experiencing extreme fluctuations in mood, lack of energy, and a lack of ..read more

Put your phone away. As simple as it might sound, the results of doing this one little thing could lead you on a path to better mental health. Our smartphones are an extension of ourselves these days. In some ways, this has helped us to lead more connected lives with each other. In other ways, the constant attention to these devices can trigger negative symptoms like depression and addiction. Knowing more about how your phone can impact your mental health, though, can help you to make better, healthier choices. An Addictive Habit Studies have shown that using your phone can trigger high dopam ..read more

If you suffer from complex regional pain syndrome (CRPS), you know. The pain in your arms or legs can be unbearable. You’ve looked everywhere for treatment with no relief in sight. But one option you might not have considered is ketamine treatment. Ketamine is an innovative therapy that has been shown to relieve pain where other treatments have failed. What is Complex Regional Pain Syndrome? Complex regional pain syndrome is a form of chronic pain that usually develops after the patient suffers an injury or has a heart attack or stroke. CRPS is marked by an intense and prolonged pain, usually ..read more

Seasonal allergies can bring many unpleasantries with them: coughing, sneezing, a red, sore nose from countless tissues. But lately attention has turned to how allergies can also impact your mood, including sparking depression and anxiety. There’s hope. In addition to a growing body of research, treatments like ketamine for depression offer routes to lower the impact of mood disorders related to seasonal allergies. Read on to learn more about what causes these seasonal symptoms and how you can cope.   More Than an Annoyance Over the past few years, scientists have worked to better unders ..read more

In our fast-paced world, where stress and anxiety seem to be constants, finding harmony between mind and body becomes paramount for holistic wellness. At VIP Ketamine Clinics, we recognize the profound connection between mental well-being and physical health. That’s why we’re excited to explore how mindfulness and self-care can amplify the healing power of ketamine therapy.   Mindfulness: A Pathway to Inner Balance Mindfulness, the practice of being present and aware of one’s thoughts and feelings without judgment, lies at the heart of our approach to healing. Research has shown that inc ..read more

Are you considering ketamine treatment options for your mental health? With its growing popularity in the medical field, ketamine therapy benefits are becoming more recognized and sought after. However, before diving into this innovative treatment, it’s crucial to understand if ketamine is the right choice for you and your specific condition.   What is Ketamine Treatment? Ketamine treatment options involve the use of ketamine—a medication primarily known for its anesthetic properties—to address various mental health conditions such as depression, anxiety, PTSD, and chronic pain. Unlike t ..read more