Paint fumes are one of those controversial odors — some people love the smell of a freshly painted room, and others can’t get rid of the odor fast enough. No matter which party you fall into, inhaling paint fumes can be harmful, and it’s a good idea to remove paint smells from your home as quickly as possible.  The smell of paint is caused by a group of chemicals called volatile organic compounds (VOCs) that evaporate quickly at room temperature. Exposure to VOCs has been linked to short- and long-term health effects, including: Headaches Nausea Dizziness Trouble breathing Eye, nose, an ..read more

Exercise is stressful for your body, and dealing with that stress is what makes you stronger, healthier, and more fit. After you finish your last rep and start to cool down, your body shifts into recovery mode, repairing muscle, replenishing stored energy and nutrients, and getting everything back to the way it was before your workout. It also starts making small changes to help you better handle physical activity in the future. Working out is the catalyst for your fitness gains, but the post-workout recovery is where all the magic happens. And you need plenty of oxygen to power that magic.&nb ..read more

March is National Sleep Awareness Month, the perfect time to talk about the important relationship between sleep hygiene and overall health. Most people have trouble sleeping at some point in their lives, but recent evidence suggests that teens and young adults may be the most plagued by ongoing sleep problems. According to a 2022 global survey, about 29% of young adults aged 18-24 years old experienced insomnia every night — the highest insomnia rate out of any age group in the U.S. (And that 29% isn’t even counting everyone who experienced insomnia on a weekly or monthly basis.) This lack o ..read more

As the cold grip of winter loosens, many eagerly anticipate the arrival of spring. However, for some, this season brings with it the dread of spring allergies. Many plants will start blooming and releasing their pollen which can trigger allergic reactions in many people. In these moments, it sometimes seems like the sneezing, runny or stuffy nose, itchy eyes, and coughing may never come to an end. To stay ahead of your symptoms, it's important to understand spring allergies and how to manage them effectively. Read our 2024 spring allergy guide below for more. Understanding Spring Allergies Po ..read more

Since the creation of the Clean Air Act of 1963, the U.S. has made great strides in reducing human-made air pollution. While our current air quality is much better than it was in the early 20th century, there’s growing evidence that the effects of climate change have started reversing some of that progress. In many parts of the country, climate-driven weather patterns, including heat waves, droughts, and wildfires, often increase outdoor air pollution to unsafe levels. For example, between 2000 and 2021, the western U.S. saw a 477% increase in poor air quality days, mostly due to particle poll ..read more

On February 7, 2024, the U.S. Environmental Protection Agency (EPA) announced a landmark decision to strengthen air quality standards for fine particulate matter, one of the most dangerous types of air pollution. It’s the first time the EPA has updated their air quality standards in over a decade. Fine particles, also known as PM2.5, pose a major health risk because they’re small enough to sneak through most of the body’s defenses. When inhaled, these microscopic particles can travel deep into the lungs and beyond, entering the bloodstream and spreading to other organs. Exposure to PM2.5 ..read more

Air Purifiers for Pet Owners: Managing Pet Hair, Dander, and Air Quality Pets are beloved members of our families, but they can also bring a host of challenges, especially when it comes to indoor air quality. From shedding to dander, pets can significantly impact the air we breathe. That’s where air purifiers enter the picture. Let’s explore how air purifiers can help pet owners manage pet hair, pet dander, and overall air quality. Plus, we’ll check out a few testimonials from Molekule customers so you can see what people are saying about Air Pro and Air Mini+. Identifying the Problem Pet dan ..read more

Last updated by the Molekule Insights Team on February 16, 2024. Living with allergies or asthma can sometimes make your day-to-day life feel a bit like walking through a minefield. When exposure to specific allergens make symptoms flare up and ruin your day (or worse), making your home a safe place free from potential triggers becomes all the more important. Unfortunately, as long as there are humans living in your home, dust mites will follow (unless you live in the desert or keep your home's humidity very low.) These tiny pests live in your home, feed on the skin flakes you and your cr ..read more

We usually think of air purifiers as a way to prevent humans from having allergic reactions to their pets, but pets can have allergies too. Springtime pollen or household dust can trigger sneezes, congestion and itchy eyes for your dog or cat just like they can for you. While your air purifier can help remove pet dander from the air, it can also help remove the allergens that cause your pet’s allergies to flare up as an additional benefit. We will discuss the different types of pet allergies, the allergens that might be affecting your cat or dog and how an air purifier might be beneficial ..read more

No one can say when human beings began keeping animals as pets for the first time. Man’s best friend has been around since prehistoric times. The cat, the horse and other animals have also become indispensable, even playing a large role in the proliferation of the human species. One thing, however, may force these furry friends away from people and pet owners: a pet dander allergy. The statistics show that Americans love pets. The American Pet Products Association (APPA) reports that 68% of US households have pets, which is about 85 million homes. Because the majority of pets are cats and dogs ..read more