Mainstream Astrology is Outdated, and Here Is Why
Chiara B. Townley Blog
by Chiara Townley
2M ago
Photo credit: Guillermo Ferla (Unsplash) Since I use Astrology as a tool in my mom coaching, I feel it’s time for me to share how my view of Astrology has changed in the last years and why I believe that mainstream Astrology is outdated. There’s a debate between Western or Tropical Astrology, and Vedic or Sidereal Astrology. But I want to talk about True Sideral Astrology, a system that evolves following the Earth’s axis. If you’re already confused by what you’re reading, let me backtrack a little bit. First of all, I am someone who has followed mainstream or Western Astrology for more than 3 ..read more
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3 Essential Shifts for You, Mama, When You Don't Feel Good Enough
Chiara B. Townley Blog
by Chiara Townley
4M ago
Mama, here are three essential shifts to help you when you don't feel good enough. When that sneaky thought, “I’m not good enough,” comes to you, start here. Holiday Special: FREE healing sessions available for a limited time! Learn more FEW SPOTS LEFT before I close my 2023 calendar. Hurry up! These tips will help you shift your perception and recenter so that you trust your intuition to make the best decisions for yourself and your family. Allow yourself to feel what you feel. One of the pillars of my practice is FEELING whatever comes. When we ignore or resist, we give more power and streng ..read more
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Mama, Why Don’t You Feel Good Enough?
Chiara B. Townley Blog
by Chiara Townley
4M ago
Mama, why don’t you feel good enough? Not feeling enough is common in motherhood. But just because it’s common, it doesn’t mean that you have to live with it. Holiday Special: FREE healing sessions available for a limited time! Learn more FEW SPOTS LEFT before I close my 2023 calendar. Hurry up! The answer to this is multi-layered and personal to you and your situation, but I’ll give you here TWO essential points to keep in mind to get a better understanding of what you’re feeling. Mama, why don’t you feel good enough? It’s because of societal expectations. In other words … It’s not your fault ..read more
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How To Use Chakras in Motherhood
Chiara B. Townley Blog
by Chiara Townley
1y ago
How to use chakras in motherhood? And why do they matter? The chakra system is an incredible map to use in your motherhood journey. Let me tell you why. The chakra system explains so much about life, patterns, and behavior. When you become a mom, your chakras are affected too, so knowing how to read and unblock them is essential. The three most affected chakras when becoming a mom are the sacral chakra (your womb where the baby grows and your feminine energy), the solar plexus chakra (your identity and sense of power), and the heart chakra (the development of unconditional love). We were all b ..read more
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Elemental Healing (in honor of the Disney Pixar movie)
Chiara B. Townley Blog
by Chiara Townley
1y ago
You probably have never heard of elemental healing, but after the release of the Disney Pixar movie, Elemental, you may get curious. The elements (Earth, Water, Fire, Air + Ether) are the building blocks of life, and there’s spiritual power in them. How do I know that? I’m an elemental healer. I have always been interested in finding commonalities in different practices and philosophies. And I found the elements in most ancient teachings: Astrology to Chakras, Ayurveda, Native American teachings, Chinese medicine, and more. So instead of specializing in one practice, I saw the elements as a wa ..read more
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The Lack of Feminine Energy in Motherhood (nothing to do with gender)
Chiara B. Townley Blog
by Chiara Townley
1y ago
There’s a lack of feminine energy in motherhood, but this has nothing to do with gender. Many mothers struggle when they become mothers because they’re not used to nurturing their feminine energy. In my work with clients over these years, I saw how many women grew up with authoritarian parents (often the father figure) who didn’t make them feel good enough. As adults,  they become overachievers and/or perfectionists, and they do this unconsciously to prove to their caregivers they’re good enough. This overachieving part is the overactive masculine energy. What are feminine and masculine e ..read more
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The Soul Contracts with Children
Chiara B. Townley Blog
by Chiara Townley
1y ago
The soul contracts with our children are a major part of our soul paths. Our children are our biggest teachers, and they come to help us heal. Before we get into the specifics of the soul contracts with children, the biggest takeaway I want you to take with you is that your relationship with your children is unique. There are no parenting experts out there. Please take your time to truly connect with the children you have (not the ones you wish or think you have) and go from there. Now, let’s define the soul contract:  It’s a spiritual contract that souls make before incarnating into each ..read more
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Motherhood and Spirituality? Yes, Motherhood Is a Spiritual Journey
Chiara B. Townley Blog
by Chiara Townley
1y ago
Maybe you've never heard this, but motherhood and spirituality have much in common. Let's explore the spiritual journey of motherhood! You won’t find a definition of the spiritual side of motherhood anywhere, so here I’ll tell you what it means to me as a mom coach and spiritual healer. Motherhood was the catalyst for my spiritual awakening. After the birth of my son in 2019, I experienced postpartum depression and anxiety. I didn’t heal through traditional therapy but by dropping into the body and connecting with my emotions in the body with the guidance of the chakra system. After I healed ..read more
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Pregnancy as a Spiritual Journey
Chiara B. Townley Blog
by Chiara Townley
1y ago
Can pregnancy be seen as a spiritual journey? The answer is a resounding “YES.” As a mom coach and spiritual healer for moms-to-be and moms, I deeply believe that when a woman gets pregnant, a powerful spiritual journey begins. In our society, pregnancy is all about the baby’s health. Nobody seems to care about the profound transformation that the mother goes through. Here are all the reasons why pregnancy is a spiritual journey. Pregnancy is the beginning of a new life. Pregnancy marks the beginning of a new life inside the womb, and the mother is preparing to leave her past life to be born a ..read more
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Why a Holistic Approach to Pregnancy Is What You Need
Chiara B. Townley Blog
by Chiara Townley
1y ago
Pregnancy is not all about the baby. As a holistic pregnancy coach, I believe it’s essential to look at what is happening inside you at every level: body, mind, and soul.  What are the changes that you’re experiencing? What are the emotions that are coming to the surface? You need to pay attention to all these thoughts and feelings because these will affect your pregnancy and motherhood journey. A holistic pregnancy means becoming aware that you’re about to leave your past behind and start a new life. You need to start fresh so you don’t pass your negative patterns to your child and futu ..read more
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