I realize that this is a bold statement. Most people don’t even know what energy work is, so how could energy work be the future of parenting? I envision a world where parents know how to work with energy. They practice energy healing on themselves and teach it to their children. Get my FREE guide to start to embody the Empress Mama today and join a community of 600+ mamas! Receive wisdom nuggets about feminine power in motherhood, spiritual parenting, and energy tips weekly. Sign up now! We're made of energy, and everything around us is made of energy. We're part of something bigger, whatever ..read more

When it comes to pregnancy, birth, and postpartum, the old adage “it takes a village” couldn’t be more true. Becoming a parent is a profound journey full of joys, challenges, and new experiences. My transition to motherhood was difficult and lonely. When I had a second chance, I opened up to receiving support. I had a great team by my side during pregnancy, birth, and postpartum. My transition to motherhood was challenging in many ways: I was sick a lot during pregnancy, had a traumatic unplanned c-section, and postpartum depression and anxiety. I felt lonely but didn’t know how to ask for hel ..read more

This is a controversial piece with a strong opinion on postpartum depression and anxiety. I have been through it and believe it’s time to burst the myth about the causes of postpartum depression. If you’re going through postpartum depression and anxiety now, my objective here is raise awareness on the real causes, give you hope, and empower you to take your life back and heal for good. Get my FREE guide to start to embody the Empress Mama today and join a community of 500+ mamas! Receive wisdom nuggets about feminine power in motherhood, spiritual parenting, and energy tips weekly. Sign up no ..read more

Do you feel you’re losing yourself in motherhood and have a deep desire to rediscover yourself in motherhood? If the answer is yes, you’re not alone. The sense of loss of identity is common in motherhood because the transition to motherhood is a massive transformation that may not be easy to accept and process. Get my FREE guide to start to embody the Empress Mama today and join a community of 500+ mamas! Receive wisdom nuggets about feminine power in motherhood, spiritual parenting, and energy tips weekly. Sign up now! The single sessions are OPEN in December 2024 and January 2025. After one ..read more

It’s possible to overcome fears in motherhood, but certainly, it’s not about looking for distractions or finding coping mechanisms. The way to overcome fears in motherhood is to heal the root cause. There’s a root cause behind any fear of motherhood; this comes mostly from how you grew up. Getting to the root of your fears may not be easy, and you may need additional support. We have discussed common fears in motherhood and what happens if you don’t address these fears. Now it’s time to talk about how to overcome them. Of course, there’s no one way to do it. As somebody who healed from postpar ..read more

Fears in motherhood are common, but this doesn’t mean you need to live in motherhood scared. Knowing that you’re not alone in the struggle helps, but you also need to address these fears. If you don’t address fears in motherhood, these can grow and become bigger. My intention with this post is not to scare you but to help you see the consequences of dismissing fears as normal and move on. First, keep in mind that fear in motherhood is a common emotion that, like all others, needs to be felt and released. Yet, in this society, we’re told to look for distractions and find coping mechanisms. The ..read more

Motherhood comes with many fears, which, of course, depend on your stage. Some of them are more specific to first-time moms and early stages, while others are evergreen. If you’re experiencing fears in motherhood, the first thing you need to know is that you’re not alone. Fears in motherhood are very common, but this doesn’t mean that you have to live in fear. Get my FREE guide to start to embody the Empress Mama today and join a community of 500+ mamas! Receive wisdom nuggets about feminine power in motherhood, spiritual parenting, and energy tips weekly. Sign up now! The single sessions are ..read more

Is energy healing good for kids? The answer is yes, but the healing needs to start from the mom. Since kids are very sensitive energetically, if the mom is not doing the healing work on herself, her struggles fall on them. The mom can support her kids with energy healing, but first, she needs to heal her own wounds and learn to regulate so she can co-regulate with her kids and add energetic tools and healing to support them further. Get my FREE guide to start to embody the Empress Mama today and join a community of 500+ mamas! Receive wisdom nuggets about feminine power in motherhood, spiritua ..read more

A mother’s intuition is all a mom needs to parent. There are no parenting experts out there. A mother knows her children better than anybody else. Intuition is essential in motherhood. It’s the way to parent. Tuning into your intuition takes practice. Although motherhood enhances intuition, you need to learn to open up to it, listen to it, and trust it. I’ll tell you here how intuition works and how to use it in motherhood. Get my FREE guide to start to embody the Empress Mama today and join a community of 500+ mamas! Receive wisdom nuggets about feminine power in motherhood, spiritual parenti ..read more

Many spiritual practices can be incorporated into motherhood, but the problem is that moms don’t have much free time. Practices for moms need to be simple and easy to integrate into life. If you’re interested in spiritual practices in motherhood, the first thing to remember is that you need to be consistent with any practices. Choose one or two, and do that when you have even 5 minutes. Get my FREE guide to start to embody the Empress Mama today and join a community of 500+ mamas! Receive wisdom nuggets about feminine power in motherhood, spiritual parenting, and energy tips weekly. Sign up no ..read more