This postpartum ceremony, called the Closing of the Bones, honors the postpartum body. It’s practiced worldwide and dates back to Maya culture. The ceremony aims to bring the mother's soul fully into the body after her soul left temporarily to retrieve her baby from the Spirit world. The Closing of the Bones was my way of showing love to my postpartum body. I didn’t love my body when I was younger. I liked my body enough, but I took it for granted. I didn’t care much about it–until the transition to motherhood. My first pregnancy was hard, and I had a traumatic C-section. My second pregnancy w ..read more

Motherhood doesn’t have to be hard. It’s challenging, but there are ways to make it less hard. I’m not going to give you parenting tips, though. I don’t believe parenting experts exist. Making motherhood less hard begins with the inner work that mothers do, and here’s how to start. This will surprise you: Motherhood comes easy to me now. When I say easy, this doesn’t mean that I don’t experience challenges. It means that I don’t let my emotions take over, and I know how to regulate to get back to center quickly. The challenges I experience are fleeting, temporary, and easily forgotten. I love ..read more

Spirit babies communicate in different ways: feelings, energy, colors, thoughts, dreams, and decisions that come to you but don’t feel yours. Here, I’ll tell you how I communicated with my spirit baby, Evalyn, years before her birth, during pre-conception, and pregnancy. You have a direct channel of communication with your spirit babies and the souls of the children you already have. The spirit realm communicates when you’re fully in the present moment, and your mind is quiet, especially during meditation. You can receive messages ONLY if your heart is fully open (inner work gets you there) an ..read more

This is the story of my home birth after a traumatic hospital birth with my first child. It was a miracle birth at the eleventh hour. I hope this home birth story inspires you and shows you that, as a mom coach and healer, I fully embody what I teach. I’m on maternity leave. My 1:1 programs are closed but will reopen soon. You can sign up for the waitlist on the home or services pages. During this time away, I'd love to hear from you. Are you dreaming of a community for spiritual moms? Help me create YOUR ideal community. Fill out this short form. “You’ll have a softer landing.” This was the m ..read more

Photo credit: Guillermo Ferla (Unsplash) Since I use Astrology as a tool in my mom coaching, I feel it’s time for me to share how my view of Astrology has changed in the last years and why I believe that mainstream Astrology is outdated. There’s a debate between Western or Tropical Astrology, and Vedic or Sidereal Astrology. But I want to talk about True Sideral Astrology, a system that evolves following the Earth’s axis. If you’re already confused by what you’re reading, let me backtrack a little bit. First of all, I am someone who has followed mainstream or Western Astrology for more than 3 ..read more

Mama, here are three essential shifts to help you when you don't feel good enough. When that sneaky thought, “I’m not good enough,” comes to you, start here. Holiday Special: FREE healing sessions available for a limited time! Learn more FEW SPOTS LEFT before I close my 2023 calendar. Hurry up! These tips will help you shift your perception and recenter so that you trust your intuition to make the best decisions for yourself and your family. Allow yourself to feel what you feel. One of the pillars of my practice is FEELING whatever comes. When we ignore or resist, we give more power and streng ..read more

Mama, why don’t you feel good enough? Not feeling enough is common in motherhood. But just because it’s common, it doesn’t mean that you have to live with it. Holiday Special: FREE healing sessions available for a limited time! Learn more FEW SPOTS LEFT before I close my 2023 calendar. Hurry up! The answer to this is multi-layered and personal to you and your situation, but I’ll give you here TWO essential points to keep in mind to get a better understanding of what you’re feeling. Mama, why don’t you feel good enough? It’s because of societal expectations. In other words … It’s not your fault ..read more

How to use chakras in motherhood? And why do they matter? The chakra system is an incredible map to use in your motherhood journey. Let me tell you why. The chakra system explains so much about life, patterns, and behavior. When you become a mom, your chakras are affected too, so knowing how to read and unblock them is essential. The three most affected chakras when becoming a mom are the sacral chakra (your womb where the baby grows and your feminine energy), the solar plexus chakra (your identity and sense of power), and the heart chakra (the development of unconditional love). We were all b ..read more

You probably have never heard of elemental healing, but after the release of the Disney Pixar movie, Elemental, you may get curious. The elements (Earth, Water, Fire, Air + Ether) are the building blocks of life, and there’s spiritual power in them. How do I know that? I’m an elemental healer. I have always been interested in finding commonalities in different practices and philosophies. And I found the elements in most ancient teachings: Astrology to Chakras, Ayurveda, Native American teachings, Chinese medicine, and more. So instead of specializing in one practice, I saw the elements as a wa ..read more

There’s a lack of feminine energy in motherhood, but this has nothing to do with gender. Many mothers struggle when they become mothers because they’re not used to nurturing their feminine energy. In my work with clients over these years, I saw how many women grew up with authoritarian parents (often the father figure) who didn’t make them feel good enough. As adults,  they become overachievers and/or perfectionists, and they do this unconsciously to prove to their caregivers they’re good enough. This overachieving part is the overactive masculine energy. What are feminine and masculine e ..read more