The Happy Pear Blog
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The Happy Pear started out back in 2004 with Steve, Dave, a tiny shop, and a dream of helping people to eat more veg! Fast forward 15 years, The Happy Pear now consists of our cafe and shop in Greystones, Wicklow, 60 products, 7 online courses, 5 cookbooks, a farm, a roastery, and a community of over 1 million people living healthier! All that said, the mission is still the same, to help..
The Happy Pear Blog
1M ago
The Happy Pear Blog
1y ago
Print Buttery Hummus
This is insanely smooth and so easy to make – it really does feel like you got top quality hummus down the streets of Lebanon and it only takes a few small changes to make your hummus incredibly smooth and tasty! One of the keys is to use butter beans instead of chickpeas as they are creamiest and butterier than chickpeas
Course Snack
Cuisine middle eastern
Keyword butterbean, hummus
Total Time 14 minutes minutes
Ingredients
2 tins butterbeans 500g nett weight
1/2 tsp baking soda
1 lemon
2 garlic cloves
1 tsp salt
4 ice cubes
6 tbsp tahini
5-6 tbsp water
2 tbsp oliv ..read more
The Happy Pear Blog
1y ago
The Happy Pear Podcast
Welcome to another illuminating episode! In this engaging discussion, we’re joined by Rohini Bajekal, a highly regarded plant-based nutritionist, to explore the multifaceted realm of women’s health.
Together, we delve into the profound impact of plant-based nutrition on women’s well-being, touching on various aspects of women’s health, including managing conditions like PCOS and navigating the transformative journey of menopause.
Episode 134
Rohini’s expertise shines as we uncover the science-backed benefits of a balanced, plant-based diet, offering insights into its p ..read more