? Get a Free 4 Part Conquer Procrastination Blueprint To Your Email https://alezozov.com/guide/43/blueprint?ref=yt ? Get My Free Ebook 15 Journaling Secrets: https://alezozov.com/guide/28/journaling-secrets?ref=yt _________ ..read more

? Get a Free 4 Part Conquer Procrastination Blueprint To Your Email https://alezozov.com/guide/43/blueprint?ref=yt ? Get My Free Ebook 15 Journaling Secrets: https://alezozov.com/guide/28/journaling-secrets?ref=yt _________ First, I'd like to tell you a little story... The fleas who had been banging their heads had finally given up! Fleas have fantastic jumping abilities. You will soon have no fleas if you have a jar full of fleas and leave it open. They'll all have jumped out. However, if you cover the flea jar with a lid and leave it for a few days, something remarkable happens. They will no ..read more

? Get 2 Steps Of Conquer Procrastination Adventure Training https://alezozov.com/guide/38/procrastination-adventure?ref=yt ? Get My Free Ebook 15 Journaling Secrets: https://alezozov.com/guide/28/journaling-secrets?ref=yt _________ What to do to make your goals realized faster and easier? To be silent about your goals or to talk about them. In this video I share my opinion that worked for me ..read more

Get Alex’s New Book for Free: 15 Journaling Secrets - How To Establish Consistent Journaling Habit For Better Thinking And Self Understanding. ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://alezozov.com/b⁠⁠⁠⁠⁠⁠⁠⁠⁠   Here is the secret. The better you understand yourself, the better you can influence the world. Did you know that reflecting in a journal will help you understand yourself better, learn from experience and positively impact how you serve others? Step 1: ask yourself these 3 prompts, and write the answers in your journal. How do you set boundaries and avoid absorbing someone else's emotions and stres ..read more

Get Alex’s New Book for Free: 15 Journaling Secrets - How To Establish Consistent Journaling Habit For Better Thinking And Self Understanding. ⁠⁠⁠⁠⁠⁠https://alezozov.com/b⁠⁠⁠⁠⁠⁠  Did you know journal writing can help you reflect on events, situations, and relationships? Reflecting in a journal will help you understand yourself better, learn from experience and positively impact how you serve others. Step 1: ask yourself these 3 prompts, and write the answers in your journal. Write what you felt about the situation, your thoughts, and reactions Ask yourself “why” it happened a few time ..read more

Get Alex’s New Book for Free: 15 Journaling Secrets - How To Establish Consistent Journaling Habit For Better Thinking And Self Understanding. ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://alezozov.com/b⁠⁠⁠⁠⁠⁠⁠⁠⁠  Some of my subscribers asked me how to use journaling for self-reflection. Reflecting in a journal can sound complicated. But in reality, it is more easy than it sounds, and you can do it in 5 simple steps. Here they are: Step 1: Record what happened: describe a situation, event, relations, etc. Step 2: Write what you felt about this, your thoughts and reactions  Step 3: Ask yourself “why” it happened ..read more

Get Alex’s New Book for Free: 15 Journaling Secrets - How To Establish Consistent Journaling Habit For Better Thinking And Self Understanding. ⁠⁠⁠⁠⁠⁠⁠⁠https://alezozov.com/b⁠⁠⁠⁠⁠⁠⁠⁠   Did you know that writing in a journal by hand can actually rewire your brain?  Journaling is more than just putting your thoughts and emotions on paper.  It can transform your inner awareness into actionable steps towards your goals. But how does this happen?  When you write in your journal, your brain goes through a complex process of composing and synthesizing ideas, words, and visuali ..read more

People in my community were asking how to select a journal...   In this episode, you will discover what journal to use and how to choose a journal for the best benefits and results.   When you select the journal correctly, it will help you to return to it repeatedly and put your next entry.  Download 55 intelligent questions from different  categories that will instantly help you to get clarity about your life, business, relationships, and productivity (FREE):  https://alezozov.com/lead/journaling-chellange-questions  #journal #journaling #thinking #personaldevelo ..read more

In this episode I will show you how to use journaling to Stop Anxiety.  In this episode, I will share the prompts and questions I ask myself in a journal to help me fight anxiety.  Get To FREE 10 Journaling Prompts to Stop Anxiety (in PDF format): https://mindgifts.org/lead/journaling-10-stop-anxiety  Get 3 free videos of Think in a Journaling Challenge Course here: https://bit.ly/my-thinking-journal  #anxiety #journaling #prompts #journal #worry  This habit helps transfer the energy of worrying and overthinking into movement and doing the things at hand.  Before ..read more

Get Alex’s New Book for Free: 15 Journaling Secrets - How To Establish Consistent Journaling Habit For Better Thinking And Self Understanding. ⁠https://alezozov.com/b⁠  3 strong journal prompts for life changes As a creator or entrepreneurs, we need to be conscious about our performance and track activities. Here are 3 strong journal questions you can ask yourself for life changes  The first one: What daily actions can I do now to bring me closer to an ideal future? The second one: What time wasters do I have that don’t allow me to achieve the desired results? What can I replace ..read more