UC Davis Health Blog » Cultivating Health
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Cultivating Health is a user-friendly blog of tips for our community to cultivate their own health through all stages of life. UC Davis Health is improving lives and transforming health care by providing excellent patient care, conducting groundbreaking research, fostering innovative, interprofessional education, and creating dynamic, productive partnerships with the community.
UC Davis Health Blog » Cultivating Health
1w ago
Cancer diagnoses in people under 50 is a concerning trend. Our experts have advice for younger adults on when to get screened, lifestyle choices to help reduce your cancer risk, and more ..read more
UC Davis Health Blog » Cultivating Health
1w ago
Our furry friends can be great companions. But did you know that owning a pet has many health benefits? See how they can help your physical and mental health ..read more
UC Davis Health Blog » Cultivating Health
3w ago
Blood banks are seeing the lowest number of people donating blood in the last 20 years. Blood products save the lives of people who have lost blood, are receiving treatments, or have other medical conditions ..read more
UC Davis Health Blog » Cultivating Health
1M ago
Setting boundaries at work and in your personal life can be a challenging, but meaningful, way to practice self-care. Our experts offer tips for setting boundaries and why it's important for your mental health ..read more
UC Davis Health Blog » Cultivating Health
1M ago
Burnout and stress can cause our mental health and relationships to suffer. But there are some things that can help relieve your feeling of burnout. See what our experts suggest ..read more
UC Davis Health Blog » Cultivating Health
2M ago
Exercise is one of the keys to keeping your heart healthy. A UC Davis Health exercise physiologist offers an easy activity routine to get you on your way to good heart health ..read more
UC Davis Health Blog » Cultivating Health
2M ago
The bacteria that causes strep throat is very contagious. Learn the symptoms, helpful recovery tips, and how to protect yourself and your family from strep throat ..read more
UC Davis Health Blog » Cultivating Health
2M ago
Heart disease can take years to develop. Our experts encourage you to make lifestyle changes now to help prevent heart disease before it's too late ..read more
UC Davis Health Blog » Cultivating Health
3M ago
Most Americans report feeling stressed or overwhelmed during the holiday season. If you're feeling this way, we have 10 tips to reduce stress and help you take care of yourself during the busy time of year ..read more
UC Davis Health Blog » Cultivating Health
5M ago
Colder, darker months can cause some of us to feel a little more withdrawn or sad. Our clinical psychologist explains seasonal affective disorder, winter blues and how you can get ahead of the seasonal symptoms ..read more