Who said perfect vision wasn’t possible? According to Zeiter Eye Medical Group’s Dr. John Canzano, more than 90 percent of people who have LASIK (Laser-Assisted in Situ Keratomileusis) end up with vision between 20/20 and 20/40 without any need for glasses or contact lenses. The ..read more

Vaping was invented in 2003 by a Chinese pharmacist and smoker who believed if he could simulate smoking, it would help him cut back on his three packs of cigarettes a day. He hoped to lessen the risk of dying from lung cancer like his ..read more

A straight smile can do a whole lot more than just boost your confidence. Studies have found that people with straight teeth are twice as likely to be seen as competent, intelligent, trustworthy, and healthy, which can have a huge impact on both personal and ..read more

Jay Slater, a former bodybuilder, worked in the fast-food supply business. It’s a line of work he says contributed to obesity and other problems in the world. After 30 years, Slater decided it was time to chase his health and fitness passion as a career ..read more

Since as many as 85 percent of individuals will experience lower back pain in their lifetime, it’s important to understand—and explore—the different reasons for your discomfort. Anything from a strained muscle to degenerative arthritis can be at play, and the appropriate treatments for each vary ..read more

Whether you’re a long-time fitness enthusiast or just barely clinging to your New Year’s resolution to get back into shape, Stockton-based sports cardiologist Dr. Ramin Manshadi’s new book can help motivate you to get up and moving. The book, The Wisdom of Exercise Health, aims ..read more

It’s never the wrong season to focus on swim safety. With mild weather, indoor pool options, and year-round classes, kids in San Joaquin County tend to swim long into the fall and maybe even beyond. And while infants should never be left near a pool ..read more