Health Break
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A podcast for UPMC Health Plan members, Health Break is your quick guide to caring for your mental and physical health, prioritizing wellness, and making the most of your health insurance plan. We've connected with experts across health care and health insurance to bring the information you need plus tips and ideas to each episode.
Health Break
8M ago
Dr. Maria Guyette, senior medical director for UPMC Community HealthChoices and emergency physician at UPMC Shadyside, takes a Health Break to talk with us about preparing for flu season and why we need to be vaccinated against the flu each year.
Visit upmchp.us/HealthBreakEP42 for show notes and additional information ..read more
Health Break
8M ago
Dr. Robert Rutkowski, medical director of practice transformation at UPMC Health Plan, takes a Health Break to explain respite care, how it works, and what resources are available for caregivers in Pennsylvania.
Visit upmchp.us/HealthBreakEP41 for show notes and additional information ..read more
Health Break
9M ago
Dr. Johanna Vidal-Phelan, practicing pediatrician and chief medical officer of the Quality Department at UPMC Health Plan, takes a Health Break to explain mental and behavioral health for kids and teens.
Visit upmchp.us/HealthBreakEP39 for show notes and additional information ..read more
Health Break
9M ago
Laura Kelsch and Robin Bernens, registered nurse case managers on the Baby Steps maternity team at UPMC Health Plan, take a Health Break to explain ways to care for body and mind before and after giving birth.
Visit upmchp.us/HealthBreakEP38 for show notes and additional information ..read more
Health Break
9M ago
Tish Rohan, senior director of population health and clinical optimization at UPMC Health Plan, takes a Health Break to share details on the RxWell mobile app for UPMC Health Plan members.
Visit upmchp.us/HealthBreakEP37 for show notes and additional information ..read more
Health Break
10M ago
Dr. Johanna Vidal-Phelan, practicing pediatrician and chief medical officer in the Quality Department at UPMC Health Plan, takes a Health Break to discuss why vaccines are important at every stage of childhood.
Visit upmchp.us/HealthBreakEP36 for show notes and additional information ..read more
Health Break
10M ago
Dr. Margarita Zuley, chief of Breast Imaging at UPMC, takes a Health Break to talk about breast health and share steps to take for breast cancer prevention.
Visit upmchp.us/HealthBreakEP35 for show notes and additional information ..read more
Health Break
10M ago
In this episode, we’re taking a Health Break to discuss home health supports with Josh Rosman, certified registered nurse practitioner and clinical director of the Advanced Illness Care Program through UPMC Innovative Homecare Solutions.
Visit upmchp.us/HealthBreakEP34 for show notes and additional information ..read more
Health Break
11M ago
Dr. Anthony DeFail, associate vice president of medical service at UPMC Health Plan, takes a Health Break to share why it’s important to have an action plan if you have a chronic condition.
Visit upmchp.us/HealthBreakEP33 for show notes and additional information ..read more
Health Break
11M ago
Prescription for Wellness care manager Mandi Batykefer takes a Health Break to tell us about who the care managers are at UPMC Health Plan, and what they do to support members.
Visit upmchp.us/HealthBreakEP32 for show notes and additional information ..read more