Saturday Chiro Appointments Ballina! Great News!! Saturday appointments now available in Ballina! Discover Chiropractic is now open on Saturday morning from 9:30 to 11:30 (every second week). Dr Margaret Tay, the principle chiropractor, is accepting both new, visiting and existing patients at this time. Our Rebuild and Balance Private Yoga Sessions with Mrs Robyn Saurine are available 1 Saturday a month (see full list of dates below). During these sessions Robyn will work with you to tailor a program specific for your body and needs. We understand that life is very busy for most familie ..read more

Sore Neck? Consider a Chiro Is your neck aching from endless browsing, swiping and texting? Do you wake up with a stiff neck from poor sleep? Maybe you’ve been practising some bad habits lately? This Spinal Health Week (23-29 May) we are asking our patients and community to Consider a Chiro for neck pain. Research shows that neck pain is a leading cause of disability in adults (reported up to 20% of adults), with many presenting for assessment. 1 In the Global Burden of Disease study in 2010, neck pain ranked fourth highest in terms of disability and twenty-first in overall burden. 2 Not sur ..read more

Winter Mobility Are you as Mobile as you Think? This winter, we are asking patients to get more mobile! It’s common that during the colder winter months that we tend to move less. So, we’re challenging all of our present and past practice attendees to check in on their mobility. No matter what age, staying mobile is an essential aspect of good health and helps ensure you can enjoy life to the fullest. Poor mobility has been linked not only to back and musculoskeletal pain, but many other health problems, such as obesity, degenerative conditions, cardiovascular disease and even some types of c ..read more

Private Yoga Session Treat yourself to a tailor-made private yoga session, with yoga practitioner Robyn Saurine, the founder of Humane Yoga. Robyn is dedicated to helping patients discover, nurture and nourish the deep connection between mind, body and spirit. Already a certified yoga teacher and Neuro-Linguistic Programming (NLP) Practitioner, Robyn is currently continuing her studies with Yoga Medicine to become a qualified Yoga Therapist. “Yoga is about harmony between our physical, mental and spiritual aspects. Listening to your body and inner-self in key. This is your best gu ..read more

Consider A Chiro The hidden epidemic of back pain: Chiropractors ask local residents to consider their health options Australians are being asked to consider their options for health intervention on back pain after it was found that an estimated 7103 people in Ballina are impacted by the potentially debilitating disorder.1 According to the Institute of Health & Welfare, around 4 million Australians (16% of the population) have back problems. It is estimated that 70–90% of people will suffer from low back pain at some point in their lives. 1 Local chiropractor, Chen Tay believes that whil ..read more

Ready For Life? Chiro Can Help you Get Ready For Life. As part of Spinal Health Week 2019 (20-26 May), Dr Chen Tay chiropractor from Discover Chiropractic is encouraging Australians to take control of their health, regardless of age, by making chiropractic part of their spinal healthcare regime. Australians aged 65 and over make up 15% of the population and the Australian Institute of Health and Welfare estimates that this will increase to 22% by 2065, putting additional strain on the government to provide care for older Australians. “3.7 million Australians reported back pain in 2015 alone ..read more

Text Neck: Chiropractic Can Help Tech Neck Getting to You? Too frequently now, we see people with neck and upper back pain associated with poor posture from using hand held technologies. Not surprisingly, this poor posture can be seen from a very young age, as even primary school children are using tablets and IPADS in the classrooms. Text Neck What is Text Neck? Text Neck is an overuse syndrome or a repetitive stress injury to the neck caused by holding your head in a forward and downward position for extended periods of time. When holding your head in this position, excessive amounts ..read more

Denneroll Orthotic Devices Spinal Remodeling With Denneroll Orthotics Denneroll Orthotics: Spinal Traction Denneroll orthotic devices offer a simple solution to more effective chiropractic care by allowing patients to continue treatment at home.     Under a chiropractic professional’s guidance, correction of improper spinal curvature in the cervical, thoracic, and lumbar regions can be accomplished anywhere, anytime. And that means faster, better results, which translates to less pain, more flexibility and improved function. Click through to our website below, to book an appointmen ..read more