Massy Arias
Massy Arias
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Massy Arias is a certified health & wellness coach, trainer, motivational speaker and entrepreneur. Founder of her own fitness program MA Warrior Programs and wellness brand TruSupplements, Massy is changing lives and inspiring a new generation of trainers & wellness enthusiasts. By working through obstacles and taking control of her own life, her knowledge, perseverance, and ingenuity have..
Strengthen your Core 10 mins a day| All Fitness levels with modifications| No equipment| Day 2
Massy Arias
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2d ago
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Strengthen your CORE w/ me 10 mins a day. Watch follow along on my channel #core #workout #viral
Massy Arias
by Massy Arias
2d ago
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Strengthen your Core in Only 10 mins A Day | All fitness levels with modifications| No equipment.
Massy Arias
by Massy Arias
4d ago
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THE ULTIMATE LEGS AND GLUTES WORKOUT FOR WOMEN | NEW EXERCISES AND ADVANCED TIPS FOR GLUTE GROWTH.
Massy Arias
by Massy Arias
1w ago
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This natural hack will boost your cardiovascular and physical performance #viral #fitness #workout
Massy Arias
by Massy Arias
2w ago
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Training the glutes hamstrings dominant. This #workout was epic, should we do it long form? #fitness
Massy Arias
by Massy Arias
2w ago
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Not your average Glute Workout. #Mobility and #Core focused Lower body ? #workout #viral #fitness
Massy Arias
by Massy Arias
2w ago
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Workout Video
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by Massy Arias
2w ago
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My go-to meal for dinner this week | full recipe on my IG #recipe #healthyrecipes #nutrition
Massy Arias
by Massy Arias
2w ago
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Here’s why exercise selection is important! #fitness #workout #exercise #mobility #movement #viral
Massy Arias
by Massy Arias
2w ago
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