nourishmovelove
74 FOLLOWERS
Welcome to NML! I'm Lindsey Bomgren, Certified Personal Trainer + Pre-and-Postnatal Fitness Instructor AND mom of 3 littles.
As a busy mom I'm all about quick and effective home workouts that get results! I truly feel that doing the physically hard stuff makes you more capable of handling all the mentally challenging things that come at you daily. I don't film workout videos to..
STOP Making Fitness So Complicated (It's Holding You Back)!! #shorts #fitnessmotivation #workouttips
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