WholeHealth Chicago Blog
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WholeHealth Chicago is the Midwest's oldest and most respected center for integrative care, successfully blending the latest advances in conventional medicine with a wide range of clinically proven alternative therapies. Discover Health tips, Latest medical practices and other essentials in our blog posts.
WholeHealth Chicago Blog
1d ago
Okay, so this Health Tip seems pretty important. After a certain age, every person fears getting cancer (and believe me, doctors are just as fearful as everyone else!). Being told by a health care professional, “I’m sorry but the biopsy confirmed it. You have cancer,” or “We need to find you a good oncologist.”, that ..read more
WholeHealth Chicago Blog
1d ago
Actually, after many years, the term has been changed to a more politically correct one: Illness Anxiety Disorder. Naturally, some degree of anxiety is totally appropriate when you are confronted with anything that might bring you protracted physical discomfort or shorten your precious lifespan (“Could this be it? The top line item on my Death ..read more
WholeHealth Chicago Blog
1w ago
You’re tired of being overweight, and you’ve been a victim of the tyranny of the last ten, fifteen, or twenty pounds as long as you can remember. You’ve tried everything. You’ve been dieting as long as you can remember and nothing happens. You exercise to exhaustion, lose some pounds and gain them back. No matter ..read more
WholeHealth Chicago Blog
3w ago
Susan had written, “BLOATED!” in the section of her intake form headed, “What’s the main problem?”. She went on to relate to me how she’d been suffering for years, her stomach feeling like some gremlin inside her abdomen was inflating a balloon every time she ate. When her bloating was especially severe, she looked like ..read more
WholeHealth Chicago Blog
1M ago
Head tilted back, mouth stretched to the max to accommodate fingers, cotton, and something metallic and vaguely medieval, my plaque was sandblasted to smithereens. My dentist wrinkled his nose and peered inside, cocked an eye, and remarked, “You have very youthful gums.” I cannot deny my unalloyed pleasure hearing this. I’d been thinking about aging ..read more
WholeHealth Chicago Blog
1M ago
A large study from Sweden was reported in The Washington Post that menopause symptoms like hot flashes and night sweats are coming earlier, lasting longer and more severe. 24% of women born between 1918 and 1930 had symptoms compared with 35% born between 1954 and 1960. Lots of data were collected and questions asked. Were ..read more
WholeHealth Chicago Blog
1M ago
You saw a movie last week and in discussing it with friends simply can’t remember the important parts. Plus you just missed another appointment. Planning to drive to a north suburb, you instead got on the southbound expressway and after 15 minutes of Loop traffic realized your error. You’re mixing up words and forgetting too ..read more
WholeHealth Chicago Blog
2M ago
After a certain age, every person, doctors included, fears getting cancer. Hearing words like, “I see something worrisome on your pancreas” or “this could be leukemia” is a moment you will remember forever. You leave the doctor’s office utterly stunned and wondering “how long have I got?” and asking yourself “what could I have done ..read more
WholeHealth Chicago Blog
2M ago
In the physiology and neurology classes of medical school, you learn a lot about the importance of something called the “blood brain barrier”. You’ve seen blood, of course. The bright red liquid carrying oxygen, nutrients, etc., etc. But your brain and spinal fluid should always be crystal clear, unless infected or inflamed. Separating blood from ..read more
WholeHealth Chicago Blog
2M ago
Last week, I talked about the importance of getting your act together if you learn you have pre-diabetes. This is when your body can’t handle excess sugar (glucose) and something has gone wrong with the control system, namely insulin, which lowers glucose, from your pancreas, which produces insulin. Remember, one adult in three is pre-diabetic ..read more