Did you know that stroke is one of the leading causes of disability and death in Australia? Shockingly, approximately 56,000 Australians experience a new or recurrent stroke each year. And as we age, the risk of stroke increases, making prevention strategies critical, especially for older Australians. In this blog, let’s delve into the essentials of stroke prevention, including what strokes are, their prevalence, how to recognise the warning signs, and the top 10 tips for stroke prevention to help safeguard you or your loved one’s health and independence. Understanding stroke causes Stroke occ ..read more

Getting started with home care can be both daunting and empowering, so the more research you can do, the better! Whether you’re exploring options for yourself or a loved one, one of the important considerations to understand is the distinctions between care managed and self-managed home care packages. In today’s world, where independence and quality of life are paramount, finding the right approach to home care can make all the difference in maintaining autonomy and receiving the support you need. So, in this blog, let’s examine the differences between these two options and explore which one m ..read more

Whether you’re considering your own needs or looking out for a loved one, it’s crucial to recognise the signs that could indicate it’s time to consider seeking extra help (often in the form of alternative or ‘extra’ care options).  In this blog, let’s explore these signs, delve into the emotional and mental impacts of ageing, discuss how to broach the subject with family and friends, and provide some insights into available aged care services. Understanding ageing as a natural process Before diving into the signs that may indicate the need for additional care, it’s essential to acknowledg ..read more

Both aged care and home care fees and charges undergo periodic adjustments, influenced by various factors including changes in government policy, economic conditions, and the needs of an ageing population.   Recently, on 20 March 2024, these fees and charges changed in line with the aged pension, impacting both home care and residential aged care services.   In this blog, we look at updates to the home care fee schedule and the reasons these charges may apply for you or your loved ones receiving care. Home care: a quick recap Home care encompasses a varied range of services ..read more

As you or your loved ones age, maintaining independence and comfort at home becomes increasingly important. And home care services offer a vital solution, providing support and assistance tailored to your individual needs.   In this guide, we’ll delve into the ins and outs of home care packages, exploring what they entail (including home care packages inclusions and exclusions), why they’re beneficial, and how you can find the right provider for your needs.  Understanding home care Home care encompasses a varied range of services designed to help you remain independent and comfo ..read more

When it comes to caring for yourself or your loved one, it’s important to acknowledge that physical health isn’t the only area requiring attention; emotional wellbeing is equally as significant.  Across Australia, home care packages – as well as the providers who connect clients with care services – serve not only to address individuals’ physical needs but also to enhance their emotional health and overall quality of life.  In this blog, let’s delve deeper into how home care services can improve emotional wellbeing, whether it’s for you or a loved one in need of support.  Provid ..read more

For many older Australians, accessing home care services is a vital step in ensuring they can continue living comfortably and safely in their own homes. However, the process of obtaining a home care package can sometimes be met with frustrating delays, leaving individuals and their families wondering: How long does it take to access home care, and why does it vary?   In this blog, we’ll delve into the world of home care package wait times, shedding light on what to expect and how to navigate the journey effectively.  Understanding home care in Australia Home care services in Australi ..read more

Person-centred care is more than just a buzzword in the healthcare industry – it’s a philosophy that places the individual at the heart of their own care journey. It’s about tailoring support and services to meet the unique needs, preferences, and aspirations of each person, empowering them to live life on their terms.  So, why is person-centred care so crucial, especially in aged care? This blog delves deeper into the subject to understand its significance and impact on both care receivers as well as their loved ones. Understanding person-centred care At its core, person-centred care ack ..read more

As we journey through life, there inevitably comes a time when we may need a helping hand to navigate the daily tasks that once seemed effortless. Whether it’s due to advancing age, a chronic illness, or a sudden change in circumstances, the prospect of maintaining independence while receiving the necessary support can be daunting. However, with the support of home care, more and more older Australians are embracing the freedom to live life on their own terms and receive the help they need in the comfort of their own homes. Here, we take a look at what can home care packages be used for – prov ..read more

Throughout our lives, exercise plays a crucial role in supporting our mental and emotional wellbeing – and this is especially the case for older Australians. Beyond just the physical benefits, regular physical activity becomes a key element in unlocking a vibrant and fulfilling life during our golden years. Let’s look at both the mental and emotional benefits of exercise tailored specifically for seniors. From the health effects to practical activity ideas, we’ll examine the opportunities for those with limited mobility, individuals in aged care homes, as well as those receiving home care. Add ..read more