Movin’ Melvin Brown The retirement living and residential communities got into the spirit of Adelaide’s Festival Season in February, with a very special addition to the social calendar. ACH Group had the privilege of presenting the one and only Movin’ Melvin Brown Melvin Brown in the lead-up to his upcoming Australian premiere Fringe performance. Movin’ Melvin Brown wowed audiences across ACH Groups residential care homes and residents from retirement village, gathered at local hotels for lunch and the performance. ‘Dance man’ and ‘man with the fastest moving feet’ are just some of the ways M ..read more

On trend: Indoor plants The biggest gardening trend of the moment is not taking place outside It’s happening inside our homes and is the rediscovery of indoor plants. Back in the 70s, indoor plants were all the rage, but they lost favour over subsequent decades when they were replaced by an obsession with silk plants and flowers. Good-looking, healthy indoor plants add personality to your space and create a vibrant place to live. It’s not just about aesthetics, however, scientific studies show that indoor plants have significant benefits on air quality within our homes reducing the level of i ..read more

Did you know? Falls are among the biggest threats to older people. As we get older, our muscle strength and balance may reduce which can result in a fall accident. Although most falls may not cause serious injury, they can possibly leave us feeling quite distressed. Good news is there are other things you can do to improve your health and wellbeing to help prevent falls from happening. We’ve put together some useful information to help you understand the cause of falls and some falls prevention tips. Staying active to avoid falls To reduce falls risk, it is important we maintain our physical ..read more

April Falls Month 2024 Better balance for falls prevention April Falls Month® is an annual campaign to raise awareness about the impact of falls and to promote the latest best practice fall prevention strategies. The Better Balance for Fall Prevention campaign aims to help Australians find appropriate exercise programs to meet your needs and interests. For optimal physical and mental health, it is recommended that all adults (regardless of age, health, or ability) do 30-60min of physical activity most days. To prevent falls and maintain independence this should include exercise or activities ..read more

Fall Prevention Seminars In recognition of April Falls Month® ACH Group is hosting a series of FREE fall prevention education sessions at our three Health Studio 50+ locations. Delivered by ACH Group Physiotherapists and Exercise Physiologists, the 45-minute sessions will provide you with information on fall risks, preventative strategies, what to do in the event of a fall, and how ACH Group’s services can support. Where & When Glenelg Health Studio 50+ Tuesday 16 April, 11.30am – 12.15pm Gilles Plains Health Studio 50+ Wednesday 17 April, 10.30am – 11.15am Christie Downs Health Studio 50 ..read more

Happiness means something different to each of us International Happiness Day is celebrated on 20 March, and  and we were excited to kick off the happiness party by launching the ‘Happiness Project’. What is it, you ask? It is a series of short videos recorded by the Social Team at Milpara Residential Care Home. Residents, families, and staff were invited to contemplate the idea of ‘happiness is…’, and the result is both heartwarming and encouraging. Taylor Digance, Milpara’s Community Connector Lead, shared, “We thought this was a great opportunity to learn more about the people who mak ..read more

Harmony Week 2024 This week is Harmony Week. Harmony Week (18th to 24th March) is a celebration that recognises the diversity across our country and brings together Australians from all different backgrounds. It’s about inclusiveness and respect for all Australians, and celebrating that no matter where you are from, everyone belongs. This year’s theme, “Everyone Belongs”, reflects our commitment to fostering a workplace where every individual is respected, valued and heard — regardless of their background, culture, or beliefs. Here at ACH Group, we have so many reasons to celebrate! 60% of o ..read more

How to navigate life with dementia As a Dementia Service Design Manager at ACH Group, Teresa Moran played a pivotal role in the design and implementation of a variety of programs, services, and care strategies to support residents and customers living with dementia. Her passion for educating others about good lives for older people saw Teresa transitioning to a new role as a Learning and Development Business Partner. What is the one thing that Teresa wants people to know about dementia? Dementia doesn’t have to define you. Teresa treasures the moments with her father Bob. As a human services ..read more

A life of kindness and service We headed to Kapara Residential Care Home to meet Shirley Sampson, OAM. Shirley is not just your average 99-year-old; her commitment to helping others reminds us all of the importance of kindness. How would you introduce yourself? I’m Shirley, born in Port Pirie in 1925 to parents Rose and John. As an educator and volunteer, I’ve been involved in various community activities, serving as a Justice of the Peace and receiving the Order of Australia Medal. Family is dear to me. I have three wonderful children, six grandchildren, and eleven great grandchildren. Addi ..read more

Passionfruit custard slice recipe Here’s a reminder from residents of West Park to savour the simple joys in life. Check out this masterpiece – a tantalising passionfruit custard slice that’s as delightful as a sunny day at the beach. The whole group worked together to bring together different elements of the dish which they shared at afternoon tea. All were happy with the result which tasted pretty good with a cuppa. Group Planner, Naomi facilitated the session with a couple of family members also joining in. No Bake Passionfruit Custard Slice Ingredients 1 ½ x 200g packet Arnot ..read more