Largely seen as an indulgence, massage has shifted to being a legitimate way of providing pain relief. In the past, massages have been viewed as a purely luxurious activity. As further research has been conducted, it has shown that there are some truly amazing benefits for our bodies besides feeling relaxed. Studies have outlined that regular massage is a proven way of reducing chronic pain and inflammation. The history of massage and healing touch isn’t simple. Although, after thorough deduction, massage can now be defined as the systematic and scientific manipulation of the soft tissues in o ..read more

What is deep tissue massage and what does it involve? There are so many kinds of different massages nowadays that it can be hard to keep track of them all. Let alone being informed about the difference between them and their various benefits. One style of massage that treats muscle soreness, as compared to other forms of massage that target superficial body regions, is deep tissue. This type of massage employs firm pressure and slow strokes to massage deep layers of muscle and fascia. Deep tissue massage also breaks up scar tissue and breaks down muscle adhesions. These are the ‘knots’ that we ..read more

Soothe your pain and discomfort with Perth’s best remedial massages! You may have heard of deep tissue massage as the best kind of massage for restorative realignment of the whole body, but have you heard of remedial massage? Remedial massage is recommended if you have a specific ailment and is based upon a deep understanding of human anatomy. This kind of massage treats muscles that are damaged, knotted, tense, or immobile and the pressure applied can either be strong and deep or gentle and shallow, depending on the issue at hand.  Your massage therapist will get to the bottom of what hu ..read more

Pregnancy is a magical and marvelous time. Your body is doing unbelievable things, like increasing forgetfulness from the cocktail of hormones flowing through you, elevating your blood volume up to 50% and, of course — growing a tiny person in just nine months!  Pregnancy can also be a challenging time for your body. There will be the added emotional stresses and difficulty in coping with things that once weren’t so hard (thanks, hormones – pass the tissues, please).  However, with all of the extra pressures and tensions that come with the delight of this time, treating yourself to ..read more

Largely seen as an indulgence, massage has shifted to being a legitimate way of providing pain relief. In the past, massages have been viewed as a purely luxurious activity. As further research has been conducted, it has shown that there are some truly amazing benefits for our bodies besides feeling relaxed. Studies have outlined that regular massage is a proven way of reducing chronic pain and inflammation. The history of massage and healing touch isn’t simple. Although, after thorough deduction, massage can now be defined as the systematic and scientific manipulation of the soft tissues in o ..read more

Many people say “consistency is the key to success”. This doesn’t just apply to a person’s work ethic or exercise routine – it actually applies to massage as well.   Success in this instance would refer to the brilliant effects that consistent massages can have on your body and mind. Close your eyes and take yourself back to the last time you had an amazing massage, how clear your mind felt, and how relaxed your muscles were. These effects are just the tip of the iceberg when it comes to how you could feel if you decided to book maintenance massages with Tara Massage. It goes without sayi ..read more

Hear about one of our client’s relaxing couples massage experiences… Worry, stress, anxiety. Unfortunately, these words were all too familiar. I was working overtime at a new job and just needed to stop for a second and let myself relax.  What better way to do that than a staycation? My partner and I decided to treat ourselves and book a romantic spot in the Perth CBD for a weekend in September. We settled on booking at the Novotel on Murray Street. It ticked a lot of boxes for us. It had great amenities, location, and close proximity to various restaurants and cafes.  Whilst looking ..read more

Treat yourself and your loved one to a truly tranquil experience… Whether it’s a special occasion or just a celebration of life, collectively let your troubles float away with Tara Massage’s relaxing couples massage.  A couples massage doesn’t just have to be for romantic partners, you can indulge in this special treatment with a friend or a family member. It can be a great way to take a moment for yourselves and spend quality time together while sharing a rejuvenating experience that will give you an escape from the stress of day-to-day life. It is also an ideal way to soothe all of thos ..read more

Ah, exercise. Lungs burning, muscles screaming, sweat dripping. That intense focus that comes over you as you push your body to its limits and the sweet relief as you come to your cool down and stretch… Improve your gains with Sports Massage.  Ah, exercise. There is nothing quite like it. Lungs burning, muscles screaming, sweat dripping. That intense focus that comes over you as you push your body to its limits and the sweet relief as you come to your cool down and stretch. Meanwhile, those mood-boosting endorphins are powering through your body, making you feel like you own the world.&n ..read more