This 3 Ingredient Coconut Milk Ice Cream is so easy to make! Plus, this homemade ice cream is dairy free and egg free! Unlike most homemade ice creams that freeze too fast and end up icy, this coconut milk ice cream has the thickest and creamiest texture, even after several days in the freezer. Even with no dairy and no eggs, the thick and creamy texture holds up to freezing well so you can enjoy a creamy and delicious healthy ice cream anytime. As with many homemade coconut milk-based ice creams, take it out of the freezer to thaw for about 10 minutes before you are ready to eat it. Why You ..read more

If you are looking for a guilt-free treat, you will love this all-natural bomb pop recipe! These vegan, all-natural homemade bomb pops are made with fresh strawberries, blueberries, and a zingy lemon twist! Follow along as I guide you through the simple steps to create these red, white, and blue popsicles right in your own kitchen. Why You’ll Love this Natural Bomb Pops Recipe This nostalgic recipe is perfect for parties, picnics, or as a refreshing Summer treat that the whole family will love. Serve these healthy popsicles at your next BBQ and you will see how this colorful ice pop brings ba ..read more

If you are looking for an easy low carb dinner, you’ll love this keto parmesan crusted chicken recipe. This healthy dinner recipe is perfect for those following a keto, gluten-free, or Specific Carbohydrate Diet without compromising on taste or dietary restrictions. The whole family will love the flavorful juicy chicken breast seasoned with herbs, coated with parmesan, dusted with almond flour, then baked to perfection. Parmesan & Herb Baked Chicken Breast This Irresistible Keto Parmesan Crusted Chicken Recipe was inspired by my attempt to curb my Shake N Bake cravings and ensure I wasn’t ..read more

Indulge in a flavorful twist on the classic chicken salad with this Instant Pot Buffalo Chicken Salad. Crafted from pressure cooker chicken breasts, this dish packs a delightful spicy kick, making it a perfect choice for keto dieters. Whether served in a crunchy salad, nestled between slices of bread, or rolled up in a wrap drizzled with creamy ranch dressing, this recipe makes a delicious low-carb lunch idea. Discover a simple yet bold way to elevate your traditional chicken salad, infusing it with the distinctive flavors of Buffalo chicken—all without sacrificing your commitment to a low-car ..read more

Paleo pancakes are a special grain-free recipe that makes them the perfect breakfast for the Specific Carbohydrate Diet. For those avoiding gluten and grains or looking for GAPS pancakes for the GAPS diet, you are going to love this recipe. My family enjoys eating breakfast for dinner and we especially love to have pancakes but it can be hard to find the perfect pancake for restricted diets like SCD or GAPS. This is especially true when you want to avoid ingredients like coconut flour and still make gluten-free, grain-free pancakes. Paleo Pancakes I find a lot of the recipes online for gluten ..read more

This easy cacao ice cream recipe is the perfect soft-serve nice cream. It only needs 6 ingredients and uses cacao butter to create a rich and creamy treat. Indulge in the delightful fusion of flavors with the natural sweetness of honey, the velvety texture of coconut milk, and the nutty essence of peanut butter. By incorporating the wholesome goodness of frozen strawberries and bananas, this Cacao Ice Cream is not only a guilt-free delight but also a refreshing twist on the classic dessert. Why You’ll Love This Cacao Ice Cream Recipe Whether you’re on a dairy-free, sugar-free, or gluten-free ..read more

This SCD Deep Dish Pizza recipe contains affiliate links which means if you purchase any of the items within the post, I will receive a small percentage of the sale at no additional cost to you. While living in the Chicago area I got used to eating Deep Dish Pizza pretty regularly. There were so many places in our area that delivered delicious deep-dish pizza, whenever we wanted it. Unfortunately, these kinds of places are hard to find in Iowa, and even in Chicago, it was hard to find a healthy alternative like this deep dish SCD pizza crust. So, I have decided to swap out the ingredients to m ..read more

This refined sugar free applesauce recipe is made in the slow cooker, proving that making your own applesauce is simple. This easy homemade applesauce recipe is made with 5 lbs of peeled apples, honey, water, and ground cinnamon. Embrace the simplicity of creating your own homemade applesauce without added sugar using this easy recipe and never buy apple sauce from the grocery store again.  How to Make Sugar Free Applesauce This section explains the apple sauce cooking process. If you want the full recipe with instructions and measurements be sure to check the recipe card below. Step 1: B ..read more

These easy gluten-free banana muffins are quickly made in one bowl using simple ingredients to deliver a soft and moist treat that is perfect for a gluten-free diet. If you loved my gluten-free banana bread with raisins, you are going to love this quick and easy spiced gluten-free banana muffin recipe. Packed with wholesome ingredients and easy to make, these healthy muffins are perfect for satisfying your sweet cravings without compromising your health goals. If you’re a fan of simple recipes, this one-bowl wonder is for you. Gluten-Free Banana Muffin Ingredients It only takes a handful of s ..read more

Air Fryer Hard Boiled Eggs will be your new favorite way to cook eggs since this method is so simple that there is no need for boiling water and the shells practically fall off! So, if you are looking for a quick and easy method to make hard boiled eggs where the eggs peel so easily, this is it! Jump to: HOW TO MAKE AIR FRYER HARD BOILED EGGS TIPS FOR MAKING AIR FRYER HARD BOILED EGGS HOW TO USE AIR FRYER HARD BOILED EGGS HOW TO STORE AIR FRYER HARD BOILED EGGS HARD BOILED EGGS AIR FRYER FAQS MORE EASY AIR FRYER RECIPES HOW TO REHEAT FOOD IN AN AIR FRYER If you are like my family and you ..read more