The immune system that resides in the gut microbiome is linked to our overall health, as is the oral microbiome .The gut microbiome, a vibrant community within us, is central to our immune response, digestion, and even our mental well-being. But when harmful bacteria gain the upper hand in our gut, our health can suffer. Read on to learn how you can starve bad gut bacteria and naturally restore healthy gut flora. Why is The Gut Microbiome important?  The gut microbiome (the largest microbiome within the human body) is involved in numerous bodily functions - from breaking down food and abs ..read more

In the rush of daily life, the health of our ears, especially for our little ones, may go unchecked — until the unmistakable discomfort and pain of an ear infection brings it to everyone's attention. Ear infections are not just a common nuisance; they can escalate into significant health concerns if they are frequent and persistent. This blog invites you to discover the significant role of probiotics, spotlighting the BLIS K12™ strain, as a gentle yet effective approach to supporting the body’s natural immune system response to enhance the well-being of our children. UNDERSTANDING EAR INFECTIO ..read more

Diving into the world of probiotics and embracing these tiny but mighty bacteria is a proactive step toward enhancing your health. But the journey doesn't end with simply starting a probiotic supplement - it's equally important to notice the shifts and changes these beneficial bacteria may have on your body. From subtle changes to more pronounced, this guide is designed to help you identify the clear signs that your probiotics are indeed making a positive impact, explain the typical timeline for their effects, and offer direction for those moments you're wondering if your probiotic regimen nee ..read more

Hello to all expecting and new Mum’s! As you navigate the rewarding journey of pregnancy and breastfeeding, we at BLIS Probiotics are here to provide you with trusted knowledge on the role of probiotics in maternal health. This article is here to offer you scientifically grounded advice about probiotics, to help nurture both mother and baby during this special time. THE ROLE OF PROBIOTICS IN PREGNANCY Your pregnancy journey brings remarkable changes to your body, including your gut microbiome. Probiotics play a crucial role in supporting these changes, both during and after pregnancy. DURING P ..read more

How long does it take for probiotics to start working? Can you start seeing the effects of probiotics right away or do you need to take them for a few months for them to kick in? This is one of the most common questions we get. How long to take probiotics to see results depends entirely on the individual and what supplement you take. In this guide, we’ll discuss some of the variables that can impact your results and the timeline to get there.  How Long for Probiotics to Start Working?  Probiotics may start working immediately, but it can also take several days or even weeks for the b ..read more

In the quest for healthy gums, many individuals are exploring how to support gum health at home and outside the dentist's office. This guide delves into the nature of gum disease and offers insight into how at-home strategies and products, especially designed for oral health, can support the well-being of your gums. UNDERSTANDING GUM DISEASE: CAUSES AND SYMPTOMS WHAT IS GUM DISEASE? Gum disease, also known as periodontal disease, involves inflammation and infection of the gums and can progress to affect the bone that supports your teeth. It typically develops in two stages: Gingivitis: The ea ..read more

The human mouth is home to a bustling community of microorganisms, often referred to as mouth germs or mouth bacteria. These microscopic inhabitants can either be beneficial or problematic. In this guide, we'll uncover the world of bacteria in the mouth and explore how dental probiotics play a pivotal role in maintaining a healthy and harmonious balance in the oral microbiome. UNDERSTANDING THE ORAL MICROBIOME To understand the significance of germs in the mouth, it's essential to first grasp the complexity of the oral microbiome. Picture your mouth as a vibrant city, teeming with diverse inha ..read more

The human body is home to a vast ecosystem of microorganisms responsible for keeping everything in check - from the gut to the oral cavity. When it comes to the mouth, this bustling community of microorganisms, known as the oral microbiome or oral microbiota, plays an essential role in maintaining our oral health. The oral microbiome is a complex and diverse environment composed of various types of bacteria, fungi, and other microorganisms - so let’s break it down: WHAT IS THE ORAL MICROBIOME AND WHY IS IT IMPORTANT? The oral microbiome refers to the collection of microorganisms that inhabit t ..read more

Probiotic drinks have gained immense popularity in recent years, often regarded for their potential gut health benefits. These beverages contain live beneficial microorganisms that are alleged to provide a range of health benefits when consumed. While probiotic drinks have traditionally been regarded as gut health drinks, these potent elixirs may make a significant impact in another area too - your oral health. In this article, we'll delve into the world of probiotic drinks, explaining their uses and benefits, as well as uncover how specialised dental probiotics can work in tandem with these p ..read more

In the quest for better health, the role of probiotics has become increasingly prominent. However, understanding when to take these beneficial bacteria can feel like solving a complex puzzle. Questions about when to take probiotics, how long it takes for probiotics to work, and the best way to incorporate them into your daily routine are common.  In this article, we'll unravel the mystery of the best time to take probiotics, guiding you toward optimal overall well-being. Whether you're a morning person, prefer post-meal consumption, or believe in the power of bedtime probiotics, we've got ..read more