Understanding Burnout and the Role of Advanced Primary Care Burnout is a specific type of stress related to work, characterized by physical or emotional exhaustion, a sense of decreased achievement, and a loss of personal identity, according to the Mayo Clinic. Since 2020, awareness about mental health challenges, including burnout, has grown significantly. This increased attention is crucial, as burnout can lead to severe health consequences and affect overall well-being. Identifying Burnout Early Managers play a crucial role in identifying early signs of burnout and intervening before employ ..read more

Many people think there’s only one way to visit the doctor’s office: you call the receptionist, book an appointment with your in-network healthcare provider, wait in the waiting room, see the doctor for a few minutes, and then leave. But what if we told you there is a better way? Hy-Vee Health Exemplar Care offers a variety of options for communicating with your doctor. Keep reading to learn more and become a member of Exemplar Care today. In-Person Visits Through our model, while you don’t have to see your preferred provider in person, we recognize that some people prefer this option — perfe ..read more

WEST DES MOINES, Iowa (Jan. 30, 2024) Hy-Vee, Inc. announces today that it has become a joint owner of Exemplar Care as it works to bring more affordable primary care and urgent care services to Iowa patients and employers. Under the agreement, Exemplar Care medical clinics will be renamed to Hy-Vee Health Exemplar Care, offering direct primary care and 24/7 urgent care (where available). Locations are currently open in West Des Moines, Ankeny and soon Bondurant, Iowa. Hy-Vee Chief Medical Officer Dr. Daniel Fick and Exemplar Care’s leadership team, including their founder Dr. Jon Van Der Vee ..read more

The Power of Proactive Care It’s natural for our blood pressure to fluctuate throughout the day based on our activity level, stress, emotions, or even body temperature. However, prolonged high blood pressure levels, or hypertension, can lead to health issues, particularly for the heart. According to the Centers for Disease Control and Prevention (CDC), hypertension affects almost half of U.S. adults but here’s the even more alarming reality: only 1 in 4 of those adults is effectively managing it. We quickly recognized the value of integrating the American Heart Association’s Check. Change. Con ..read more

As we celebrate National Doctor’s Day, we wanted to take a moment to reflect on the “why” behind the choice, Dr. Jon Van Der Veer and Dr. Michael Line made to pursue a career as a direct primary care provider. Direct primary care is a healthcare model where patients pay a transparent monthly fee directly to their provider or clinic, in way of a membership fee.  Dr. Jon Van Der Veer, founder of Exemplar Care, says that his “why” really comes down to the core values that led him into the field of medicine, particularly into direct primary care. He goes on to say, “For me, it’s always been ..read more

Embrace Direct Primary Care for Accessible, Quality, and Affordable Preventative Health Care We all know that the past couple of years have been tough. With the roller coaster of the COVID-19 pandemic, skyrocketing inflation, and soaring healthcare expenses, it’s no wonder that stress levels among employees have hit an all-time high in 2022. In fact, women in the United States have experienced some of the highest stress levels globally. Depression rates of U.S. adults have more than tripled since the pandemic, now affecting 1 in every 3 U.S. adults. Due to these factors, among others, it has b ..read more

Prevent and Prosper Through Proactive Care June is Men’s Health Month, which is dedicated to promoting preventative healthcare and encouraging men to prioritize their well-being. By raising awareness about preventable medical issues, adopting healthy habits, and taking proper care of their bodies, men can ensure a better quality of life for themselves and their loved ones.  We understand that life can be busy, from going to work to family time to household responsibilities to hobbies, but it is vital not to overlook the key factor that allows men to sustain these activities: their health ..read more

When it comes to your health, you deserve care that is in tune with your individual needs and delivered on your terms; and you should settle for nothing less. At Exemplar Care we focus on meeting your specific health needs We put in the time with longer appointments to build a relationship with you, enabling us to provide services that help you become the best version of yourself. We will partner with you on your health journey and advocate for the best care. Every. Single. Time. At Exemplar Care, we understand the unique health challenges faced by the LGBTQ+ community We ..read more

At Exemplar Care, we take pride in providing personalized care to each of our patients. Here are some of the ways we take the time for you: We listen: We understand that every person is unique, and we want to understand your individual needs and concerns. Our healthcare providers take the time to listen to you and work with you to create a care plan that fits your needs. Same Day Appointments We understand that urgent healthcare needs can arise unexpectedly. That’s why we offer same-day appointments for urgent care needs. We want to make sure that you have access to the care you need when you ..read more

Practical Tips and Techniques to Manage Your Worries Anxiety can be a difficult and overwhelming experience, and it’s not uncommon for many of us to experience it at some point in our lives. Whether you’re feeling anxious about a specific situation or struggling with generalized anxiety, it’s important to understand the negative effects it can have on your life and to take steps to manage it effectively. One of the most significant effects of anxiety is the way it can disrupt our daily lives. It can make it difficult to concentrate on tasks, affect our sleep patterns, and even cause physical s ..read more