In this episode of Not Another Depressed Teen, Aanya speaks with Richard Hua, Worldwide Head at Amazon Web Services, Innovation Ambassador, and Chief Emotional Intelligence Evangelist, as they explore the crucial role of emotional intelligence (EQ) in career success. With a degree from UC Berkeley's renowned EECS program, Hua brings experience and insight to the table. From defining emotional intelligence and its impact on career trajectories to sharing personal anecdotes of how EQ shaped his journey, Hua offers invaluable advice for navigating career transitions and academic pressures, especi ..read more

This episode is a continuation of episode 10, where Pranjal and Natalie dive into their personal experiences living with OCD. The episode highlights the challenges and successes individuals have when coping with OCD, emphasizing the importance of support systems and understanding. They also discuss how to learn more about OCD, offer non-judgmental support, and explore resources for managing OCD effectively. Here is a link to Nathan Peterson's YouTube channel: https://www.youtube.com/channel/UC3ClvnrcrC-3wr27fz_HlIQ ..read more

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In this episode Pranjal interviews Dr. Sanne van Rooij, a leading researcher on PTSD and trauma recovery. They discuss what PTSD is, the factors that contribute to developing PTSD, and the potential treatment options. Additionally, Dr. van Rooji explains her ongoing research at the Grady Trauma Project. Lastly, the conversation touches upon the importance of early intervention and support for individuals with PTSD ..read more

This episode is a continuation of the conversation Pranjal had with Dr. Tenille Gaines and Dr. RaiNesha Miller last episode.  The three of them discuss mental health struggles in college and provide resources and tips for seeking support. They explore topics such as depression, anxiety, loneliness, eating disorders, and the importance of self-care. They also mention Emory's counseling services and encourages listeners to embrace their journey, be gentle with themselves, and seek help when needed ..read more

This episode is a continuation of the conversation Pranjal had with Dr. Tenille Gaines and Dr. RaiNesha Miller last episode.  The three of them discuss mental health struggles in college and provide resources and tips for seeking support. They explore topics such as depression, anxiety, loneliness, eating disorders, and the importance of self-care. They also mention Emory's counseling services and encourages listeners to embrace their journey, be gentle with themselves, and seek help when needed ..read more

In this episode, Pranjal invites Dr. Tenille Gaines and Dr. RaiNesha Miller, both specialists in mental health services, to talk about the mental strains of transitioning to college life. They delve into various topics like the fear of change, managing too much change at once, navigating personality and racial identities, and dealing with homesickness. They also discuss the importance of vulnerability in forming connections and debunk several myths surrounding college life, including pressures of perfection and social expectations ..read more

In this episode, Pranjal invites Dr. Tenille Gaines and Dr. Rainesha Miller, both specialists in mental health services, to talk about the mental strains of transitioning to college life. They delve into various topics like the fear of change, managing too much change at once, navigating personality and racial identities, and dealing with homesickness. They also discuss the importance of vulnerability in forming connections and debunk several myths surrounding college life, including pressures of perfection and social expectations ..read more

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In this episode, Pranjal and Aanya interview Mrs. Faitel, a psychology teacher at Irvington High School. Mrs. Faitel discusses her experiences with ADHD as a child, the research she completed in college regarding ADHD in girls vs. boys, and advice she has for parents and educators.  ..read more