The 5 Elements theory in Chinese Medicine conceptualizes the universe and the human body as interconnected through five elements: Wood, Fire, Earth, Metal and Water. It is systems biology. The system is that which we observe in nature in the elements and the biology is the application of strategic therapeutic choices as a result of those observations. Each element corresponds to specific organs, seasons, emotions and qualities. Imbalances among these elements are correlated to cause illness, and restoring balance through acupuncture, herbal medicine, nutrition, and lifestyle adjustments promot ..read more

What is Chinese Medicine? It's a medical system that has existed in some form for more than 3,000 years. In this podcast, Dr. Ron Dummar discusses the history of TCM (Traditional Chinese Medicine) -- and how he utilizes it to heal patients today. A Chinese medical provider is able to support the body to be as healthy as possible, even when disease is present. This allows the Chinese medical practitioner to provide supportive care for patients with serious illnesses such as cancer, hepatitis and AIDS. The specific pain reducing impact of acupuncture and some Chinese herbs makes them ideal for ..read more

This episode is all about Traditional Chinese Medicine -- which spans more than 2000 years in history and includes various modalities. It's an introductory episode, with plenty to discuss: Dr. Ron Dummar goes over the five elements (Wood, Water, Earth, Metal & Fire), each of which refers to an organ system and coincides with an emotion. How about treatments and modalities? They range from acupuncture, Chinese herbal internal medicine, moxibustion, massage, cupping and more. This episode is an introduction; expect more to come. What would you like to learn more about? -- Who is Dr. Dummar ..read more

This episode is all about Traditional Chinese Medicine -- which spans more than 2000 years in history and includes various modalities. It's an introductory episode, with plenty to discuss: Dr. Ron Dummar goes over the five elements (Wood, Water, Earth, Metal & Fire), each of which refers to an organ system and coincides with an emotion. How about treatments and modalities? They range from acupuncture, Chinese herbal internal medicine, moxibustion, massage, cupping and more. This episode is an introduction; expect more to come. What would you like to learn more about? -- Who is Dr. Dummar ..read more

What Ozonated olive oil, you ask -- and how can it help? Ozonated olive oil can promote the healing of skin wounds, it can treat dermatitis, psoriasis, superficial bacterial infections, and even fungal infections, according to a recent study by International Wound Journal. And it's made by passing ozone through olive oil in a contained space --which allows a carbon molecule from the oil to bind with the ozone... resulting in something called an Ozonide. In this episode, Dr. Ron Dummar discusses the 7 health benefits of ozonated olive oil, which he uses at home with his family and in his pra ..read more

An old remedy is making a big comeback -- and it's called cupping. Cupping is a therapeutic modality in traditional Chinese medicine. It places a special cup or jar (bamboo, glass or clay) on the skin to create negative pressure (vacuum or suction) to remove blockages, promote local energy & blood circulation & relax local soft tissues. It's also an immune modulator, which we discuss in the podcast. It signals an immune response to speed healing and tissue recovery. So how is it done and performed? Who can benefit -- and who might want to stay away? And how long do those red marks la ..read more

What is celebration, really -- and how is it that it's actually GOOD for our health? That's the subject of this week's podcast. How should you celebrate, and why? How can you balance celebration with continued progress? And, in fact, how do YOU celebrate? Please leave us your comments and questions; we love to answer them. --- Who is Dr. Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine.  Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of tr ..read more

If you’re looking for a quick bump in energy, libido and mood — you might be considering TRT, or testosterone replacement therapy. Can TRT make you stronger? Dr. Ron Dummar discusses the impact on muscle mass and bone density, as well as the potential for increased energy, mood and overall sense of wellbeing. How about potential drawbacks? Some people report acne, fluid retention, increased risk for cardiovascular issues. Dr. Dummar also discusses what could be impacting T production. It’s important to address deficiency in the organs that produce hormones, he says, before simply replacing it ..read more

This podcast is all about improving your physiology -- reducing soreness and fatigue while improving energy -- through the consumption of phenols, flavonoids, & antioxidants. Wondering what foods contain them? You've come to the right place:) Nick & Dr. Dummar discuss ways to get them all into your diet -- and why it works. Who is Dr. Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine.  Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours ..read more

In this podcast, we go over 5 strategies to preserve happiness in the winter months -- from embracing the outdoors to share your life with others. Social connection is so important year-round, but especially in winter -- when the temptation is strong to stay inside and hibernate. What tips do you have to preserve happiness, even as the days get shorter? --- Who is Dr. Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine.  Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally comp ..read more